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"Testing Times are Blessed Times" encapsulates the powerful idea that challenges are not just obstacles but opportunities in disguise. Life’s greatest challenges often arrive uninvited, cloaked in frustration, doubt, or pain. Yet hidden within these trials lies an extraordinary truth: 'Adversity is not a barrier but a bridge'. In this post, you will learn how struggles refine resilience, unveil hidden strength, and spark growth we never knew possible. When storms shake our foundations, they also plant seeds of transformation—reminding us that the pressure we resist today may be the very force shaping us into who we’re meant to become. Embrace the journey—for even in darkness, light finds its way to those who choose to see struggle as a teacher, not a tormentor. In this post, we explore how difficult moments and setbacks can become sources of strength, growth, and unexpected blessings. How every setback is a 'divine setup' by god (or the universe) to pull you out stronger, wise, and greater. Title: "𝙏𝙚𝙨𝙩𝙞𝙣𝙜 𝙏𝙞𝙢𝙚𝙨 𝙖𝙧𝙚 𝘽𝙡𝙚𝙨𝙨𝙞𝙣𝙜 𝙏𝙞𝙢𝙚𝙨" Subtitle: 𝚃𝚑𝚎 𝚔𝚗𝚘𝚠𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝚌𝚊𝚗 𝚝𝚛𝚊𝚗𝚜𝚏𝚘𝚛𝚖 𝚢𝚘𝚞𝚛 𝚍𝚒𝚏𝚏𝚒𝚌𝚞𝚕𝚝𝚒𝚎𝚜 𝚒𝚗𝚝𝚘 '𝚋𝚕𝚎𝚜𝚜𝚒𝚗𝚐' 𝚊𝚗𝚍 𝚎𝚖𝚋𝚛𝚊𝚌𝚎 𝚕𝚒𝚏𝚎 { must read } Index Post Introduction Foreword Case Insight The Purpose of Struggles Life is working for you! Helpful Links ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in March 2025. So please read the following in the same context. ———————————— 𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱 If you are going through any kind of harship or challenges, and wondering WHY is all this happening to me? and WHAT am i supposed to do?—Then this is what you need to read and understand & embrace fully. This is life-changing wisdom. This is for everyone reading this message. I am going to reveal something to you today, which i hope will be 𝚠𝚎𝚕𝚌𝚘𝚖𝚎𝚍, 𝚞𝚗𝚍𝚎𝚛𝚜𝚝𝚘𝚘𝚍, 𝚊𝚗𝚍 𝚎𝚖𝚋𝚛𝚊𝚌𝚎𝚍 completely. You are experiencing many 𝕕𝕖𝕗𝕖𝕒𝕥𝕤 and 𝕔𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖𝕤, and you have no idea WHY this all is happening all together and suddenly. Yet, deep within, you feel a sense of 𝐩𝐞𝐚𝐜𝐞, as if something is guiding you. Insight on the Case Let's take this example and see if relates to your own life: The person who asked the query—𝘭𝘦𝘧𝘵 𝘵𝘩𝘦𝘪𝘳 𝘫𝘰𝘣, 𝘥𝘦𝘢𝘭𝘵 𝘸𝘪𝘵𝘩 𝘩𝘦𝘢𝘳𝘵𝘣𝘳𝘦𝘢𝘬𝘴 𝘢𝘯𝘥 𝘴𝘦𝘱𝘢𝘳𝘢𝘵𝘪𝘰𝘯, 𝘢𝘯𝘥 𝘯𝘰𝘸 𝘥𝘦𝘢𝘭𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯. Multiple scenes at once. This is the sign that something big is to happen. This is not meant to stay forever. You are to 𝐥𝐞𝐚𝐫𝐧, 𝐠𝐫𝐨𝐰 & 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐞 this—coming our 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 & 𝐰𝐢𝐬𝐞𝐫. 🌳It was during this time that you came in gyan (knowledge), learned RajYog (meditation) and started living a pure 'spiritual' life. Please know—we have seen this pattern many times... So many souls have turned towards 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐥𝐢𝐟𝐞 & 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥𝐢𝐭𝐲 (gyan) after having one or another painful experience in their life, which in turn detached them from the material world and its conditioning—as they find peace and comfort with 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚠𝚊𝚢 𝚘𝚏 𝚕𝚒𝚟𝚒𝚗𝚐. "The curiosity to know & understand more, to help/guide others, and to experience Yog with the supreme father"—this draws your attention now and keeps you going. As you now understand that—"nothing external matters". Life is not about that job, money, material posessions, or social pride—but 𝐚 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐨 '𝐬𝐞𝐥𝐟-𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲'. We are here to know & experience WHO WE ARE. 𝐕𝐢𝐝𝐞𝐨: WHO WE ARE (a lifechanging documentary) https://www.youtube.com/watch?v=2AeOfYAJJ8o The Purpose of Struggles 🍎By now you would have understood what we are trying to point >> Had you not went through those situations, you would have not been here. The job you lost, the people who left you, and the situations you been through—𝐚𝐥𝐥 𝐨𝐟 𝐢𝐭 𝐰𝐚𝐬 𝐮𝐧𝐝𝐞𝐫 𝐭𝐡𝐞 𝐝𝐢𝐯𝐢𝐧𝐞 𝐩𝐥𝐚𝐧 (a divine setup). When god has something big for you, there comes 'challenges'... Not to test and break you, but 𝐭𝐨 '𝐩𝐫𝐞𝐩𝐚𝐫𝐞' 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐰𝐡𝐚𝐭 𝐢𝐬 𝐭𝐨 𝐜𝐨𝐦𝐞... To prepare you enough so you can 'hold' the GIFTS which are to come. 🌈The biggest mistake most of us do is—to see these situations as 'test' and so we experience hardship and suffering. But it is not. What if you see it as it is—𝐚 '𝐩𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧 𝐭𝐢𝐦𝐞' 𝐨𝐫 𝐚 '𝐰𝐚𝐢𝐭𝐢𝐧𝐠 𝐩𝐞𝐫𝐢𝐨𝐝' after which, you are to receive god's gifts. Wouldn't you be excited to another level? Wouldn't you ignore the challenges and focus on what god wants you to LEARN from them?—for you know that 𝐞𝐯𝐞𝐫𝐲 𝐬𝐜𝐞𝐧𝐞 𝐨𝐟 𝐥𝐢𝐟𝐞 𝐢𝐬 𝐭𝐨 𝐭𝐞𝐚𝐜𝐡 𝐚𝐧𝐝 𝐦𝐨𝐥𝐝 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐞𝐭𝐭𝐞𝐫. So from today, whenever you witness difficulties or harship, ask yourself "𝐰𝐡𝐚𝐭 𝐝𝐨 𝐢 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐡𝐞𝐫𝐞"—and once you learn the lesson, you will see that the situation will resolve with time & things will become better. "𝙇𝙞𝙛𝙚 𝙞𝙨 𝙣𝙤𝙩 𝙬𝙤𝙧𝙠𝙞𝙣𝙜 𝙖𝙜𝙖𝙞𝙣𝙨𝙩, 𝙗𝙪𝙩 𝙁𝙊𝙍 𝙔𝙊𝙐" All that is happening is 'preparing' and 'pushing' you ahead in this journey. It is for your higher good, 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐧𝐠 𝐲𝐨𝐮 to the next phase, the next step towards your "life-purpose"... It is wonderful indeed, that we turn our face to god only when life is not working as we desire—Shouldn't we always keep our face towards god? If you do, life wouldn't have to slap you to turn your face:) Remember: "𝙎𝙥𝙞𝙧𝙞𝙩𝙪𝙖𝙡𝙞𝙩𝙮 𝙞𝙨 𝙣𝙤𝙩 𝙩𝙝𝙚 𝙙𝙚𝙨𝙩𝙞𝙣𝙖𝙩𝙞𝙤𝙣, 𝙗𝙪𝙩 𝙩𝙝𝙚 𝙟𝙤𝙪𝙧𝙣𝙚𝙮" (Not reaching god, but the road, the path that leads to god) 🌻Therefore, live every moment in 𝐟𝐚𝐢𝐭𝐡 and 𝐭𝐫𝐮𝐬𝐭 in the divine. "𝘈𝘭𝘭 𝘺𝘰𝘶𝘳 𝘥𝘳𝘦𝘢𝘮𝘴 𝘢𝘳𝘦 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘳𝘦𝘢𝘭". God has placed them in your heart for a reason!... All you need is FAITH and PATIENCE. ➤Find FAITH, PATIENCE & MOTIVATION through the videos on this YouTube channel👉 https://www.youtube.com/@NevilleGoddard-Official (recommended for all) ➕𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲: If you are not able to clear that exam after multiple attempts, perhaps you are not meant to go in that direction... To finalise, you must 𝐠𝐨 𝐰𝐢𝐭𝐡𝐢𝐧 𝐚𝐧𝐝 𝐬𝐞𝐞 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐭𝐫𝐮𝐥𝐲 𝐝𝐞𝐬𝐢𝐫𝐞 𝐟𝐫𝐨𝐦 𝐥𝐢𝐟𝐞. Is it this government exam and finding this job, or is it something else. What is your heart and your soul seeking? "Follow your heart". Success is not in doing what you must do, but 𝘥𝘰𝘪𝘯𝘨 𝘸𝘩𝘢𝘵 𝘣𝘳𝘪𝘯𝘨𝘴 𝘺𝘰𝘶 𝘑𝘖𝘠 & 𝘗𝘌𝘈𝘊𝘌. ———————————— 𝗛𝗲𝗹𝗽𝗳𝘂𝗹 𝗟𝗶𝗻𝗸𝘀 Please visit ALL the 8 links given within this post one by one to get complete clarity and guidance. ➤Guide to '𝐒𝐮𝐜𝐜𝐞𝐬𝐬' (step-wise) ➤Help with 'Studies' and 'Exams' ➤Overcoming Challenges ➤Best method of "Manifestation" ➤End the Struggle & Embrace God ➤Have FAITH on the 'Divine Timing' https://soundcloud.com/brahmakumaris-bk/have-faith-let-gods-plan-unfold ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

If you are NEW in gyan or old, you might have this same question: As Baba has revealed: "Everything happens as per the Drama" (meaning that this WORLD DRAMA is predestined, as per the soul's past karma and present 'level of consciousness'). Then the question rightly arises: Should we do Purusharth to become a great soul... to get the full inheritence of the new world (Satyug)? And can we change this drama and not make the same mistakes as we did in this cycle? In this post, you will get answers to all these questions. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in April 2025. So please read the following in the same context. ——————————— ★ 𝙋𝙪𝙧𝙪𝙨𝙝𝙖𝙧𝙩𝙝 & 𝘿𝙧𝙖𝙢𝙖 𝘾𝙮𝙘𝙡𝙚 ★ Your question was somewhat unclear, but i can see where you are... Your good question is: "𝘌𝘷𝘦𝘯 𝘪𝘧 𝘸𝘦 𝘥𝘰 𝘵𝘩𝘦 𝘱𝘶𝘳𝘶𝘴𝘩𝘢𝘳𝘵𝘩 𝘯𝘪𝘤𝘦𝘭𝘺 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘭𝘢𝘴𝘵 𝘣𝘪𝘳𝘵𝘩, 𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘵𝘩𝘦 𝘧𝘰𝘳𝘵𝘶𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘸𝘰𝘳𝘭𝘥---𝘢𝘯𝘥 𝘸𝘦 𝘬𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘥𝘳𝘢𝘮𝘢 𝘤𝘺𝘤𝘭𝘦 𝘳𝘦𝘱𝘦𝘢𝘵𝘴---𝘵𝘩𝘦𝘯 𝘥𝘰 𝘸𝘦 𝘳𝘦𝘱𝘦𝘢𝘵 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘮𝘪𝘴𝘵𝘢𝘬𝘦𝘴 𝘪𝘯 𝘤𝘰𝘱𝘱𝘦𝘳 & 𝘪𝘳𝘰𝘯 𝘢𝘨𝘦?" 𝗧𝗛𝗘 𝗔𝗡𝗦𝗪𝗘𝗥 🌻As you would understand, well YES... everything happens just as it is (and as it should be). This is what we mean by "cycle"... There is no end to a cycle, nor is there a beginning... "𝘛𝘩𝘦𝘳𝘦 𝘸𝘢𝘴 𝘯𝘰 𝘵𝘪𝘮𝘦 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘥𝘪𝘥 𝘯𝘰𝘵 𝘦𝘹𝘪𝘴𝘵" 🌿All this and more is made abundantly clear on our WORLD DRAMA CYCLE related posts (links given in the end of this message) 🌳Now, to answer your question---What you call "mistakes" are also an important part of DRAMA... it is 𝚖𝚊𝚢𝚊'𝚜 role, to appeal us into vices (anger, lust, greed, ego, attachment)... Understand: We cannot experience 𝐩𝐞𝐚𝐜𝐞, 𝐩𝐮𝐫𝐢𝐭𝐲, 𝐥𝐨𝐯𝐞, 𝐣𝐨𝐲 & 𝐝𝐢𝐯𝐢𝐧𝐢𝐭𝐲 (that WE ARE) unless and until we also know and experience these 𝐯𝐢𝐜𝐞𝐬 (which WE ARE NOT). 🌼This again was explained many times before here, and if you are an old member of the 'Samadhan' family, you would know this. If you did not read about this before, i invite you to read our post: 𝙏𝙝𝙚 𝘾𝙤𝙢𝙢𝙤𝙣 𝙋𝙪𝙧𝙥𝙤𝙨𝙚 𝙤𝙛 𝙇𝙞𝙛𝙚 ——————————— 🍁Therefore, the mistakes are also important when you look the whole drama cycle. Only when we experience 'vices' can we fully experience the "virtues". Only when we become impure, can the father come and give us the 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚔𝚗𝚘𝚠𝚕𝚎𝚍𝚐𝚎 & make us pure and equal. All of it is planned... 𝐭𝐡𝐞 𝐝𝐫𝐚𝐦𝐚, 𝐭𝐡𝐞 𝐥𝐢𝐟𝐞, 𝐚𝐧𝐝 𝐞𝐯𝐞𝐫𝐲 𝐬𝐢𝐧𝐠𝐥𝐞 𝐦𝐨𝐦𝐞𝐧𝐭 (𝐬𝐜𝐞𝐧𝐞) 𝐨𝐟 𝐥𝐢𝐟𝐞 𝐢𝐬 𝐩𝐥𝐚𝐧𝐧𝐞𝐝 𝐟𝐨𝐫 𝐚 𝐡𝐢𝐠𝐡𝐞𝐫 𝐩𝐮𝐫𝐩𝐨𝐬𝐞. 🌷We do purusharth in order 𝐭𝐨 𝐛𝐞𝐜𝐨𝐦𝐞 𝐩𝐮𝐫𝐞 & 𝐞𝐪𝐮𝐚𝐥 to the father. When we become that, we automatically receive the 𝐢𝐧𝐡𝐞𝐫𝐢𝐭𝐚𝐧𝐜𝐞. We are then "master creator" of the world. Put this in quotes & remember: "𝕋𝕙𝕚𝕤 𝕥𝕚𝕞𝕖 𝕚𝕤 𝕧𝕖𝕣𝕪 𝕧𝕖𝕣𝕪 𝕧𝕒𝕝𝕦𝕒𝕓𝕝𝕖". What you do now, will decide your 𝐟𝐨𝐫𝐭𝐮𝐧𝐞 and your 𝐩𝐚𝐫𝐭 in the eternal drama. So do everything that shrimat say---understand all knowledge, connect. ———————————— 𝙃𝙚𝙡𝙥𝙛𝙪𝙡 𝙍𝙚𝙡𝙖𝙩𝙚𝙙 𝙇𝙞𝙣𝙠𝙨 ➤ All resources on "world drama cycle" ➤ Does the Drama repeat exactly? ➤ WHY does the world drama repeat? ➤ 'Origins' of the world drama cycle Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

★ Finding Motivation & Faith to Keep Going Forward in Life ★ The following was written in response to a query we received through our Samadhan (God Answers) WhatsApp group in April 2025. This is a short, simple & direct answer to what they asked for. I hope this will guide you in the right direction. Share on WhatsApp⇗ FIRST I have found you 2 of our most 'empowering' & 'helpful' article-posts on the same... You asked "how to keep going & never give up" and you will find beautiful wisdom & helpful guidance for achieving this through the following posts (you can go through them after reading this post first) ✶Please read & follow: Post: Overcoming Challenges (uplifting & empowering wisdom) Post: Guide To 'Success' (detailed & step-wise) SECOND Motivational Channels Now, to keep motivated in the times of need, please watch the videos on the following 2 YouTube channels: ➤ONE: Sandeep Maheshwari (Hindi) https://www.youtube.com/@SandeepSeminars Sandeep is a well-known 'motivational speaker' in India. He speaks on various topics of life: Self-help, motivation, philosophy & even spirituality. ➤TWO: Neville Goddard (English) https://www.youtube.com/@NevilleGoddard-Official Neville is a world-expert of "manifestation" secret & "law of attraction/assumption". Hear Neville to find FAITH and PURPOSE even in the darkest of times. ➤THREE: Listen to this 28 minute audio if you are tired of "trying & waiting" and want to find your ANSWERS >> elevate your faith & patience: HAVE FAITH, Let God's Plan Unfold on its 'divine time': https://soundcloud.com/brahmakumaris-bk/have-faith-let-gods-plan-unfold or watch its video version on YouTube: https://www.youtube.com/watch?v=plGQFIWXAi8 ☝️This will help... Please visit ALL 5 links... read the forum posts, and 'subscribe' to the YouTube channels to get videos regularly. 𝙴𝚡𝚙𝚕𝚘𝚛𝚎 the channels for 'motivational' and 'self-help' content. Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

★ Increasing (Growing) Acceptance for the Self, People & Situations ★ Acceptance of the self, other people in our life, or accepting life’s uncertainties—is a practise of releasing resistance and embracing reality as it unfolds. 1● Mindfulness practise ➤Mindfulness is the intentional act of paying attention to the present moment —without judgment, interpretation, or resistance. It’s about observing your thoughts, emotions, bodily sensations, and surroundings as they are, rather than how you think they should be. Mindfulness helps you stop battling reality. It develops the ability to "coexist with discomfort" (difficult people or situations) without letting it define you. This non-judgmental awareness fosters self-compassion and empathy for others, while also providing the clarity needed to approach life's challenges with a calm, centered perspective. 2● Practice self-compassion ➤By speaking to yourself as you would a 𝐟𝐫𝐢𝐞𝐧𝐝, acknowledging imperfection as part of being human. Reframe resistance by asking, "𝘞𝘩𝘢𝘵 𝘤𝘢𝘯 𝘐 𝘭𝘦𝘢𝘳𝘯 𝘧𝘳𝘰𝘮 𝘵𝘩𝘪𝘴?" instead of "𝘞𝘩𝘺 𝘪𝘴 𝘵𝘩𝘪𝘴 𝘩𝘢𝘱𝘱𝘦𝘯𝘪𝘯𝘨 𝘵𝘰 𝘮𝘦?" Create and feel "gratitude" for what is rather than fixating on what’s missing. ➤Finally, surrender the illusion of control—𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐞, 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐨𝐮𝐭𝐜𝐨𝐦𝐞. Acceptance grows when we stop fighting reality and "trust" in our capacity to adapt and grow through life’s ups and downs. ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

'No one is lost forever'—this timeless truth echoes through the wisdom of every spiritual traditions and scriptures, reminding us that the soul is eternal and deathless. In a world where physical separations and endings often feel final, this perspective offers a profound comfort: That the 'essence' of who we are lives on, continuously evolving and interconnecting beyond the boundaries of physical world, time, and space. Through this post, please find peace & comfort by knowing that—we are all eternal, only 'visitors' to this world... and we all meet back again after leaving the physical body, in the soul world... That the soul experiences 'great joy' while leaving the body... There is no reason to grieve, but 'bless' the departed soul and do some good work in their name... so that they continue their journey ahead peacefully. Title: "𝙉𝙤 𝙊𝙣𝙚 𝙞𝙨 𝙇𝙤𝙨𝙩 𝙁𝙤𝙧 𝙀𝙫𝙚𝙧" Subtitle: 𝙳𝚎𝚊𝚕𝚒𝚗𝚐 𝚠𝚒𝚝𝚑 𝚊 𝚍𝚎𝚊𝚝𝚑 𝚒𝚗 𝚏𝚊𝚖𝚒𝚕𝚢 (𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚒𝚗𝚜𝚒𝚐𝚑𝚝, 𝚠𝚒𝚜𝚍𝚘𝚖 & 𝚑𝚎𝚊𝚕𝚒𝚗𝚐) ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in March 2025. So please read the following in the same context. ———————————— 𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱 The following is meant to heal you out of the immediate trauma upon death (loss) of a loved one (a family member). We have given spiritual insight (knowing), some wisdom, and some practical understanding... along with many "links" that are very helpful and important for you to fully understand and be healed. 🌴Sachin, welcome to the Samadhan family, and i am pleased to see that you opened your heart here, and put this query on the group. ———— 🌸We all can understand that an immeditately response to such a scene is not pleasant. It is understandable for the family to experience 'shock' and 'distress'. And it is good that you reached the right place. 𝐆𝐨𝐝 𝐡𝐚𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐲𝐨𝐮 𝐭𝐨 𝐭𝐡𝐢𝐬 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦 & 𝐠𝐮𝐢𝐝𝐞𝐝 𝐲𝐨𝐮 𝐭𝐨 𝐚𝐬𝐤 𝐟𝐨𝐫 𝐡𝐞𝐥𝐩... Now we are here to show you the other side of it, with 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚒𝚗𝚜𝚒𝚐𝚑𝚝, and guidance on 𝚑𝚎𝚊𝚕𝚒𝚗𝚐. I want you to take this message and give to all your family (reading the same words, or explain using your own words—but the message must be given accurately) 🌈The first step to healing is—to 'understand' and 'accept' what has happened. And if you are an old member of our Samadhan platform/group/family, you would know (as i have written it in many of our responses)—that 𝐚𝐥𝐥 𝐥𝐢𝐟𝐞 𝐢𝐬 𝐩𝐫𝐞-𝐩𝐥𝐚𝐧𝐧𝐞𝐝 𝐛𝐲 𝐮𝐬 𝐩𝐫𝐢𝐨𝐫 𝐭𝐨 𝐭𝐚𝐤𝐢𝐧𝐠 𝐭𝐡𝐞 𝐛𝐢𝐫𝐭𝐡 (Birth & death is predesinted as per the soul's journey and pending karmic settlements) ➕All this is made abundantly clear in the following 𝟑 𝐟𝐨𝐫𝐮𝐦 𝐩𝐨𝐬𝐭𝐬. Please go through them after reading this post: ➤Are Events of Life predestined? ➤Is Life & Drama predestined? ➤Is Birth & Death predestined? What Happened? Please convey them that—this was NOT accidental, but 𝐚𝐬 𝐩𝐞𝐫 𝐭𝐡𝐞 '𝐝𝐢𝐯𝐢𝐧𝐞 𝐩𝐥𝐚𝐧'. The soul was not meant to stay here for long, as 𝐢𝐭𝐬 𝐤𝐚𝐫𝐦𝐢𝐜 𝐚𝐜𝐜𝐨𝐮𝐧𝐭 (𝐰𝐢𝐭𝐡 𝐲𝐨𝐮 𝐚𝐥𝐥) 𝐰𝐚𝐬 𝐯𝐞𝐫𝐲 𝐥𝐢𝐦𝐢𝐭𝐞𝐝, and it has to take another birth somewhere else to continue its 'spiritual journey'. This is how life happens. It is not what you want right now, but what is good for the 𝚎𝚝𝚎𝚛𝚗𝚊𝚕 𝚜𝚘𝚞𝚕. "𝘈𝘭𝘭 𝘩𝘢𝘱𝘱𝘦𝘯𝘴 𝘧𝘰𝘳 𝘰𝘶𝘳 𝘩𝘪𝘨𝘩𝘦𝘳 𝘨𝘰𝘰𝘥" 🍎We have seen this MANY times... A sudden death in family first cause a shock and despair, but very quickly everyone 𝐡𝐞𝐚𝐥𝐬 from it... Because, deep within them, even they KNOW that—𝐭𝐡𝐢𝐬 𝐰𝐚𝐬 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐡𝐚𝐩𝐩𝐞𝐧 and this has happened for 'a higher purpose'. And we are never separated or lost for ever. We do meet again. 👉We invite you now to visit our post: 𝗛𝗼𝘄 𝗱𝗼 𝘄𝗲 𝗺𝗲𝗲𝘁 𝗼𝘂𝗿 𝗥𝗲𝗹𝗮𝘁𝗶𝘃𝗲𝘀 𝗮𝗳𝘁𝗲𝗿 𝗱𝗲𝗮𝘁𝗵? (in this post, you will learn how "we are never lost or separated from each other"... that WE ALL ARE ONE... and we meet each other after the earthly life... WE UNITE AGAIN, for eternity) ☘️This again reminds me of a beautiful film made on this. The movie's name is 𝐖𝐡𝐚𝐭 𝐃𝐫𝐞𝐚𝐦𝐬 𝐌𝐚𝐲 𝐂𝐨𝐦𝐞 (1998) where this spiritual truth of 'afterlife' is shown in a way everyone can understand and relate. 𝗪𝗵𝘆 𝗱𝗶𝗱 𝗶 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂 𝘁𝗵𝗶𝘀? So that you stop worrying or grieving about this. You will meet your nephew again, you all will. 𝐓𝐡𝐞 𝐬𝐨𝐮𝐥 𝐢𝐬 𝐞𝐭𝐞𝐫𝐧𝐚𝐥, 𝐚𝐧𝐝 𝐧𝐞𝐯𝐞𝐫 𝐥𝐨𝐬𝐭! There is no meaning of grieving for something that was meant to happen... What you should do now, is help HEAL each other... Your newphew (their son & grandson) 𝐢𝐬 𝐬𝐞𝐞𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐟𝐫𝐨𝐦 𝐮𝐩 𝐭𝐡𝐞𝐫𝐞... Would he be happy seeing you unhappy? That is the question you ask. Instead, do some charity (good work) in his name, so those in need are helped, while the departed soul (and you all) earn blessings. 🪻How fortunate and timely that just yesterday, we wrote a response, titled 𝙎𝙖𝙠𝙖𝙨𝙝 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙛𝙤𝙧 𝙞𝙡𝙡𝙣𝙚𝙨𝙨 & 𝙩𝙝𝙚 𝙎𝙤𝙪𝙡 (This will teach you HOW you can send your 𝐛𝐥𝐞𝐬𝐬𝐢𝐧𝐠𝐬 & 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬 to that soul so it finds peace & comfort) Do Good in their name Do not reflect of what is already happened.. it was meant to be... it was PLANNED to be, for a reason you do not remember now... So stop thinking or blaming yourself (there is nothing to gain from that)... Instead, 𝐝𝐨 𝐠𝐨𝐨𝐝 (𝐜𝐡𝐚𝐫𝐢𝐭𝐲, 𝐡𝐞𝐥𝐩𝐢𝐧𝐠) in his name and let the soul receive BLESSINGS from those who are touched (helped) by the good karma you would do in his name. ★ 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗚𝗶𝗳𝘁 ★ This is going to be special. I have found a Near-Death-Experience (NDE) 𝐢𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰 which is very closely related as your nephew's story. Here, the person (Ingrid Honkala) was 3 year old when 𝐬𝐡𝐞 𝐝𝐫𝐨𝐰𝐧𝐞𝐝 𝐢𝐧 𝐚 𝐭𝐚𝐧𝐤 𝐚𝐧𝐝 𝐜𝐚𝐦𝐞 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐥𝐢𝐟𝐞... she tell her story in this VIDEO👉 https://www.youtube.com/watch?v=Ag_5i2c95U4&list=PLCATdvkgqUV3NW_ewfvzBcV_O8lGxv6er&index=22 ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

KarmaYog (Meditation While Working) is about transforming everyday tasks into "mindful living" that nurture both productivity and inner peace. Inspired by the ancient principles of Karma Yoga, this way of living invites you to engage fully with your work while remaining 'focussed' on your spiritual essence, on god. This is Yoga (meditation on God). When we live like this, our karma reflects our spiritual truth. Our actions are inspired and in 'alignment' with God's energy. In this article, we will learn the 'meaning' of KarmaYoga with examples, and learn the 'method' of practising it in the every day life. Title: "𝙆𝙖𝙧𝙢𝙖𝙔𝙤𝙜 (𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣 𝙞𝙣 𝙒𝙤𝙧𝙠)" Subtitle: 𝙻𝚎𝚊𝚛𝚗 𝚝𝚑𝚎 𝚖𝚎𝚊𝚗𝚒𝚗𝚐 𝚘𝚏 '𝙺𝚊𝚛𝚖𝚊 𝚈𝚘𝚐' (𝚝𝚑𝚎 𝚙𝚊𝚝𝚑 𝚘𝚏 '𝚋𝚊𝚕𝚊𝚗𝚌𝚎') 𝚊𝚗𝚍 𝚑𝚘𝚠 𝚝𝚘 𝚙𝚛𝚊𝚌𝚝𝚒𝚜𝚎 𝚒𝚝 Index Introduction Foreword What is KarmaYoga? How to Practise it? The 3 Principles Helpful Links ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in March 2025. So please read the following in the same context. ———————————— 𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱 In the hustle of today's life, where we rarely live moments of spiritual reflection, the ancient practice of KarmaYoga emerges as a 'bridge' between action and inner harmony. Mothered first by the fundamental teachings of The Bhagavad Gita and 𝘋𝘩𝘢𝘮𝘮𝘢𝘤𝘢𝘬𝘬𝘢𝘱𝘱𝘢𝘷𝘢𝘵𝘵𝘢𝘯𝘢 𝘚𝘶𝘵𝘵𝘢 of Gautam Buddha. Mainly speaking, KarmaYoga is—𝐭𝐨 𝐜𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐞 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬, 𝐬𝐞𝐥𝐟𝐥𝐞𝐬𝐬𝐧𝐞𝐬𝐬 & 𝐮𝐧𝐢𝐭𝐲 with the divine. This post explores how bringing meditation into our daily work/life not only enhances productivity but also nurtures a continuous, fulfilling conversation with god, making our life 𝐟𝐫𝐮𝐢𝐭𝐟𝐮𝐥 in every way. 🪴What we may generally call "𝕥𝕙𝕖 𝕡𝕒𝕥𝕙 𝕠𝕗 𝕓𝕒𝕝𝕒𝕟𝕔𝕖" is an underlying teaching of many ancient Indian religious scriptures and spiritual paths, all of them mothered by 𝘛𝘩𝘦 𝘉𝘩𝘢𝘨𝘢𝘷𝘢𝘥 𝘎𝘪𝘵𝘢, all of whose 18 chapters revolve around KarmaYoga. Even the Buddha spoke of what he called "𝕥𝕙𝕖 𝕞𝕚𝕕𝕕𝕝𝕖 𝕨𝕒𝕪" in his very first sermont. 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗞𝗮𝗿𝗺𝗮 𝗬𝗼𝗴𝗮 (कर्मयोग)? As traditionally understood and followed in the Indian spiritual & philosophical tradition, KarmaYoga is 𝐭𝐡𝐞 𝐩𝐚𝐭𝐡 𝐨𝐟 '𝐬𝐞𝐥𝐟𝐥𝐞𝐬𝐬 𝐚𝐜𝐭𝐢𝐨𝐧', emphasizing performing one's duties & deeds (karma) without attachment to outcome (result). 🍁This is the path, not of renouncing the result of your action, but 𝐫𝐞𝐧𝐨𝐮𝐧𝐜𝐢𝐧𝐠 𝐭𝐡𝐞 '𝐬𝐞𝐥𝐟𝐢𝐬𝐡 𝐝𝐞𝐬𝐢𝐫𝐞' 𝐚𝐧𝐝 '𝐚𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭' 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐞𝐬𝐮𝐥𝐭 (fruit) of that action—whilst doing your karma with dedication, motivated purely by 𝐯𝐢𝐫𝐭𝐮𝐞𝐬 (not vices). This is the path also of dedicating the fruit of karma to a higher purpose or to the divine (god)—and thus 'releasing attachment' to outcomes—which then 𝚙𝚞𝚛𝚒𝚏𝚒𝚎𝚜 the ego, cultivates 𝚒𝚗𝚗𝚎𝚛 𝚙𝚎𝚊𝚌𝚎, a deeper sense of 𝐟𝐮𝐥𝐟𝐢𝐥𝐦𝐞𝐧𝐭, and ultimately, advances our 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐠𝐫𝐨𝐰𝐭𝐡. 𝗥𝗲𝗺𝗲𝗺𝗯𝗿𝗮𝗰𝗲 & 𝗪𝗼𝗿𝗸 Another way to understand KarmaYog is—it is a practise of staying in remembrance of Shiv Baba (god, our spiritual father, the supreme soul) while doing your daily karma... This karma can be anything—𝚠𝚊𝚕𝚔𝚒𝚗𝚐, 𝚠𝚛𝚒𝚝𝚒𝚗𝚐, 𝚌𝚘𝚘𝚔𝚒𝚗𝚐, 𝚎𝚊𝚝𝚒𝚗𝚐, 𝚌𝚕𝚎𝚊𝚗𝚒𝚗𝚐, 𝚍𝚊𝚗𝚌𝚒𝚗𝚐, or anything)... While you are doing this karma using your physical senses, your 𝐦𝐢𝐧𝐝 𝐢𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐬𝐮𝐩𝐫𝐞𝐦𝐞 𝐬𝐨𝐮𝐥, and you are experiencing this 'connection' as you feel yourself being the SOUL, sitted in the centre of forehead. This is as easy as remembering a human being. 𝗛𝗼𝘄 𝘁𝗼 𝗣𝗿𝗮𝗰𝘁𝗶𝘀𝗲 & 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗶𝘁? As you have now understand, KarmaYog is not a sitting meditation that you can only do for a few minutes a day, but 𝐚 𝐰𝐚𝐲 𝐨𝐟 𝐥𝐢𝐯𝐢𝐧𝐠. We do not need to stop doing our karma in order to connect our mind with the divine (god). Instead, by having this 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯 with the higher power, 𝐰𝐞 𝐝𝐞𝐫𝐢𝐯𝐞 𝐩𝐞𝐚𝐜𝐞, 𝐥𝐨𝐯𝐞, 𝐰𝐢𝐬𝐝𝐨𝐦 & 𝐩𝐨𝐰𝐞𝐫 through which we make our life & its relationships better. We are 'empowered' and 'guided' even better when we are in 𝐮𝐧𝐢𝐨𝐧 (meditation) with god, our spiritual father. ✶𝙏𝙞𝙥: To understand & practise RajYog correctly, please read our article: 𝐓𝐡𝐞 𝐖𝐚𝐲 𝐭𝐨 𝐑𝐚𝐣𝐘𝐨𝐠 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 Also see this video animation for reference: https://files.shivbabas.org/wp-content/uploads/Flow-of-White-light-from-Shiv-baba.mp4 𝗧𝗵𝗲 𝟯 𝗣𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲𝘀 🌺In the gyan murlis, karma yoga is often recalled as "योगयुक्त स्थिति" (an inner spiritual state of 'union' with the father, shiv baba). And this योगयुक्त स्थिति can be attained and maintained when you abide by the following 3 principles: 1. 𝗣𝘂𝗿𝗶𝘁𝘆 (पवित्रता) Only when your mind & the thoughts you hold are 𝐩𝐮𝐫𝐞—the words you speak are 𝐤𝐢𝐧𝐝 & 𝐥𝐨𝐯𝐢𝐧𝐠—and your deeds (actions) are 𝐫𝐢𝐠𝐡𝐭𝐨𝐮𝐬, that you can be in constant connection (योगयुक्त) with the supreme soul, who is eternally pure and holy. Purity is 'essential' for 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐚𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠. The saints and sages of all religions have observed purity (complete celibacy) for this very reason. 2. 𝗦𝘁𝘂𝗱𝘆 𝗞𝗻𝗼𝘄𝗶𝗻𝗴 (ज्ञान, मुरली) Knowledge is "fire" of the soul. The more a soul 𝐤𝐧𝐨𝐰, 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝, 𝐚𝐝𝐨𝐩𝐭 & 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞, the more powerful it becomes. Also, when we have a clear knowledge of—WHO I AM, where do i come from, who god is, what this universe, this world is... and what is my purpose—our 𝚌𝚘𝚗𝚜𝚌𝚒𝚘𝚞𝚜𝚗𝚎𝚜𝚜 𝚎𝚡𝚙𝚊𝚗𝚍𝚜 and we come closer to god's consciousness. 3. 𝗦𝗲𝗿𝘃𝗶𝗰𝗲 (सेवा) Perhaps the easiest of the three ways is—involving yourself in "selfless service" of others. When you 𝐬𝐡𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐚𝐛𝐮𝐧𝐝𝐚𝐧𝐜𝐞 with others, you are in 'union' with the same higher consciousness that created and is maintaining this universe/world. 🪷Do you observe—We naturally experience 𝐩𝐞𝐚𝐜𝐞 & 𝐣𝐨𝐲 when we do something good for others without selfish interest. When we 𝐡𝐞𝐥𝐩, 𝐮𝐩𝐥𝐢𝐟𝐭, 𝐞𝐧𝐫𝐢𝐜𝐡, 𝐨𝐫 𝐞𝐦𝐩𝐨𝐰𝐞𝐫 someone in need, we ourself feel uplifted, enriched, and empowered... isnt't it? And this is the simplest way to remain in constant meditation (yog) with the supreme (god, Shiv baba) ———————————— 𝗛𝗲𝗹𝗽𝗳𝘂𝗹 𝗟𝗶𝗻𝗸𝘀 Visit the following recommended and related posts/videos for further insight and guidance on the same: Keeping a BALANCE with loukik (family) and aloukik (spiritual) life What is Manmanabhav? Video: KarmaYogi kaise bane? (Hindi, by BK Suraj) https://youtu.be/pYISSNRDJZA?si=vDaNg9IJBX_MUgI5&t=60 ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

The following is our brief response titled WE ARE ONE published on the Samadhan group in March 2025. NOTE: Since this is a brief answer, the links given on this post are very important and helpful for you to understand further, in detail. Query: I have read about quantam physics. It also supports that "we are ONE universal consciousness". Is this true, please explain. ANSWER "There is only ONE universal consciousness, which fragmented itself into 'infinite' pieces---we all souls" Call it GOD, the CREATOR, or the 'universal consciousness' that pervades all space & time. We all are 'parts' of that ONE-consciousness... we all togetherly make god. 🌿Now please visit the following LINKS one by one (in the given order) to fully understand what 'consciousness' is, and how it has 'individuated' (fragmented) itself into infinite pieces (all us souls) 🎧AUDIO: Hear what god is, how god experiences itself through us in this audio clip from our full version audiobook 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝 (CWG) by Neale Donald Walsch. Clip link👉 https://files.shivbabas.org/wp-content/uploads/CWG-god-experiences-life-through-us.mp3 🎧If you wish to hear the full CWG audiobook ➤POST: Highest secret of God & Life ➤VIDEO: "Connecting with the Universal Consciousness" https://www.youtube.com/watch?v=LIuuirVAJqQ ➤VIDEO: "A talk on what universal consciousness is" (We are all ONE, not billions) https://www.youtube.com/watch?v=nBXB-4qqHAU ➤VIDEO: Watch this NDE (Near-Death-Experience) interview of Sean Jacobs as he described what he saw as the creation of the universe during his NDE https://www.youtube.com/watch?v=DG7IRJySi14 To understand what our life-purpose is, we suggest reading our article The Common Purpose of Life where you will learn what our "collective purpose" of coming here is. ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Do you ever find it difficult to concentrate—whether at work, school, or even in everyday tasks? In today’s busy world, distractions like phones, noisy environments, or racing unproductive thoughts can make focusing feel like a challenge. But improving your concentration is possible! This article shares helpful insight and practical tips to help you train your brain, reduce distractions, and "stay focused" on what truly matters. Whether you’re studying, working, or just trying to finish a chore, this post can help. Please do watch the given selected VIDEOS and go through the suggested article-posts for further guidance. Title: "𝙄𝙣𝙘𝙧𝙚𝙖𝙨𝙞𝙣𝙜 𝙁𝙤𝙘𝙪𝙨/𝘾𝙤𝙣𝙘𝙚𝙣𝙩𝙧𝙖𝙩𝙞𝙤𝙣 𝙋𝙤𝙬𝙚𝙧" Subtitle: 𝙰 𝚋𝚛𝚒𝚎𝚏, 𝚐𝚎𝚗𝚎𝚛𝚊𝚕 & 𝚑𝚎𝚕𝚙𝚏𝚞𝚕 𝚙𝚘𝚒𝚗𝚝-𝚠𝚒𝚜𝚎 𝚐𝚞𝚒𝚍𝚊𝚗𝚌𝚎 𝚊𝚕𝚘𝚗𝚐 𝚠𝚒𝚝𝚑 𝚟𝚒𝚍𝚎𝚘𝚜 ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in March 2025. So please read the following in the same context. ———————————— 𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱 In an age of relentless distractions—pinging notifications, endless to-do lists, and the constant hum of digital noise—the ability to 'focus' is essential. Yet, sharpening concentration is not just about boosting productivity; it’s about 𝐫𝐞𝐜𝐥𝐚𝐢𝐦𝐢𝐧𝐠 𝐦𝐞𝐧𝐭𝐚𝐥 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐚𝐧𝐝 𝐝𝐞𝐞𝐩𝐞𝐧𝐢𝐧𝐠 𝐞𝐧𝐠𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐦𝐨𝐦𝐞𝐧𝐭. In this response post, we give brief and point-wise guidance, along with helpful videos and articles. The Five Suggestions 🌳The following are our 'point-wise' suggestions that you can begin practising right now: 1. 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 Enhancing concentration begins with cultivating mindfulness in daily tasks. Live life with 𝐬𝐞𝐥𝐟-𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬... Be more 'aware' of what you are 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨, 𝘴𝘱𝘦𝘢𝘬, 𝘢𝘯𝘥 𝘥𝘰𝘪𝘯𝘨. Include 'mindfulness meditation' in your daily routine—even for 5–10 minutes daily. This helps by training your brain to return to the present moment. 🎧Besides this, 𝐜𝐡𝐚𝐧𝐭𝐢𝐧𝐠 𝐎𝐌 ॐ 𝐬𝐨𝐮𝐧𝐝 really helps to feel 'focused energy' between your eyes... This is 'soul' feeling itself. Here is our audio playlist containing many 𝗢𝗠 𝘀𝗼𝘂𝗻𝗱𝘀 & 𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀 𝗰𝗵𝗮𝗻𝘁𝗶𝗻𝗴➤ https://soundcloud.com/brahmakumaris-bk/sets/rajyoga-commentary-and-swamaan and Video: Om Sound chanting (417 Hz)➤ https://www.youtube.com/watch?v=8sYK7lm3UKg 2. 𝐏𝐫𝐚𝐜𝐭𝐢𝐬𝐞 𝐬𝐢𝐧𝐠𝐥𝐞-𝐭𝐚𝐬𝐤𝐢𝐧𝐠 Focus on one activity at a time, instead of multitasking (doing more than one task simultaneously). Doing one task at a time gathers all your attention at one place. Single-tasking also helps you work more efficiently, make fewer mistakes, and reduce stress. When your mind is fully on one job, you understand it better and finish it faster. Single-tasking also improves concentration and overall quality of work. 3. Atmosphere If you are doing any important work or studying (reading)—𝐂𝐫𝐞𝐚𝐭𝐞 𝐚 𝐝𝐢𝐬𝐭𝐫𝐚𝐜𝐭𝐢𝐨𝐧-𝐟𝐫𝐞𝐞 𝐞𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭 by silencing your phone's notifications, keeping your space (surroundings) clean, putting on 𝚛𝚎𝚕𝚊𝚡𝚒𝚗𝚐 𝚗𝚊𝚝𝚞𝚛𝚎 𝚜𝚘𝚞𝚗𝚍𝚜, and use minimal lighting that keeps your attention on your task. Also see if you can keep the windows open to get fresh air. 4. 𝐒𝐞𝐭 𝐚 𝐜𝐥𝐞𝐚𝐫 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧 Before starting work—Ask youself "𝘞𝘩𝘺 𝘵𝘩𝘪𝘴 𝘸𝘰𝘳𝘬 𝘪𝘴 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵" and "𝘏𝘰𝘸 𝘥𝘰 𝘪 𝘱𝘭𝘢𝘯 𝘵𝘰 𝘧𝘪𝘯𝘪𝘴𝘩 𝘪𝘵 𝘰𝘯 𝘵𝘪𝘮𝘦". Answer the questions to boost your focus and enthusiasm. 𝐂𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲 and 𝐩𝐚𝐭𝐢𝐞𝐧𝐜𝐞 are key; like a muscle, concentration strengthens with practice. 5. 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗮𝘁𝘁𝗲𝗿𝘀 Maintaining good health is key to improving focus. Stay hydrated, sleep on time (for 6 to 8 hours), eat light, balanced & fresh food—green leafy vegetables & brain-boosting foods like nuts and seeds. Regular exercise (and Yoga) increases blood flow to the brain and reduces stress. Lastly, take short breaks during tasks to rest your mind and avoid burnout. A healthy body supports a focused and alert mind. ———————————— 𝗛𝗲𝗹𝗽𝗳𝘂𝗹 𝗟𝗶𝗻𝗸𝘀 Please watch all 5 selected videos and go through the article & post: 𝗩𝗶𝗱𝗲𝗼: Apne 'mind' ko FOCUS kaise kare? (Sandeep Maheshwari) https://www.youtube.com/watch?v=JVPsYTLLbLo 𝗩𝗶𝗱𝗲𝗼: Motivation for STUDENTS (by Sandeep M) https://www.youtube.com/watch?v=RwxC5J8LI4Q ➤𝐏𝐨𝐬𝐭: How to Focus & Enjoy Study? (for students) ➤𝐀𝐫𝐭𝐢𝐜𝐥𝐞: Developing Focus & Concentration⇗ (by Healthline) 𝗩𝗶𝗱𝗲𝗼: Focus & Concentration in Students (BK Shivani) https://www.youtube.com/watch?v=IYGhzebrHDc 𝗩𝗶𝗱𝗲𝗼: Increasing Concentration Power (BK Suraj bhai) https://www.youtube.com/watch?v=1ZcY04uctm8 𝗩𝗶𝗱𝗲𝗼: How to Increase Concentration Power (BK Suraj bhai) https://www.youtube.com/watch?v=2wqpq3mVZ64 ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Introduction: Parenting is one of life’s most rewarding yet challenging journeys—requiring a balance of love, patience, and wisdom. The Art of Parenting explores how to nurture a child’s growth—not just physically, but also emotionally, spiritually & morally—while also 'growing as a parent' yourself. This detailed article-post offers simple yet meaningful 'insights' along with related links & helpful videos. The following was written for the parents of a 12-year old child, but it holds meaning and value for parents with children of any age. Title: "𝙍𝙞𝙜𝙝𝙩 𝙋𝙖𝙧𝙚𝙣𝙩𝙞𝙣𝙜 𝙛𝙤𝙧 𝙖 12-𝙮𝙚𝙖𝙧 𝙤𝙡𝙙" Subtitle: 𝙵𝚘𝚛 𝙴𝚟𝚎𝚛𝚢 𝙿𝚊𝚛𝚎𝚗𝚝: 𝙻𝚎𝚊𝚛𝚗 𝚑𝚘𝚠 𝚌𝚑𝚒𝚕𝚍𝚛𝚎𝚗 𝚜𝚑𝚘𝚞𝚕𝚍 𝚋𝚎 𝚛𝚊𝚒𝚜𝚎𝚍 𝚝𝚑𝚎 𝚛𝚒𝚐𝚑𝚝 𝚠𝚊𝚢. 𝙶𝚞𝚒𝚍𝚊𝚗𝚌𝚎 𝚘𝚗 '𝚎𝚍𝚞𝚌𝚊𝚝𝚒𝚘𝚗' & '𝚌𝚑𝚊𝚛𝚊𝚌𝚝𝚎𝚛-𝚋𝚞𝚒𝚕𝚍𝚒𝚗𝚐' { A must read for EVERY parent } Index Introduction Foreword How to Raise Children Children & Education Moral, Ethical, Spiritual Teaching Honesty Helpful Videos ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in March 2025. So please read the following in the same context. ———————————— 𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱 Parenting has growing impact in this time. Since the surge of the internet & social media, the new generation of children have access to all the world's information. Having everything one click away is a great power, which, if not understood and used correctly, may easily spoil their childhood & the rest of life. 𝐓𝐡𝐞 𝐫𝐨𝐥𝐞 𝐨𝐟 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 in the present time, is to "be a role model" and "earnestly engage" with their child's life. To inspire and bring out the best in your children. This response-article is for every parent. 🍀There are several things I must point for you to remember, before we get to the main part of this response: In the present time➙ ● Children have a lot many 'distractions' ● Children are more 'sensitive' than ever ● Societal 'norms' are changing ● Children are surrounded by technology from a young age ● Schools & education system is more competitive & fruitless than ever ☝️Keep this in mind in order to fully understand 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝'𝐬 𝐩𝐞𝐫𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞. They are seeing a very different world. The 𝐞𝐚𝐫𝐥𝐲 𝐲𝐞𝐚𝐫𝐬 𝐨𝐟 𝐥𝐢𝐟𝐞 (age 2 to 10) is when parents are closest to their children (emotionally). Children immitate their parents. This is how they learn in the early childhood. ———————————— 𝗛𝗼𝘄 𝗧𝗼 𝗥𝗮𝗶𝘀𝗲 𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻 We believe, and as per the traditional knowledge written in the ancient Indian texts—parents should raise their offsprings 𝐞𝐧𝐝𝐞𝐚𝐫𝐢𝐧𝐠𝐥𝐲 (with great love) in the early years (𝐭𝐢𝐥𝐥 𝐚𝐠𝐞 𝟖 𝐨𝐫 𝟗)—after which they would teach them "life-lesson" and "moral values" (𝐭𝐢𝐥𝐥 𝐚𝐠𝐞 𝟏𝟓)... And finally, as children become mature, parents should "befriend" them—unconditonally support & advise them as a friend, recognise their 𝚒𝚗𝚍𝚒𝚟𝚒𝚍𝚞𝚊𝚕𝚒𝚝𝚢, treat them as your 𝐞𝐪𝐮𝐚𝐥𝐬, and give them 𝐫𝐞𝐬𝐩𝐞𝐜𝐭 𝐚𝐧𝐝 𝐟𝐫𝐞𝐞𝐝𝐨𝐦 𝐨𝐟 𝐜𝐡𝐨𝐢𝐜𝐞. 🪻This, according to me, is the best way to raise children, no matter the time & age—First give them 𝐚𝐛𝐮𝐧𝐝𝐚𝐧𝐭 & 𝐮𝐧𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐥𝐨𝐯𝐞 (till age 8), then 𝐭𝐞𝐚𝐜𝐡 𝐭𝐡𝐞𝐦 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐩𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞𝐬 & 𝐥𝐢𝐟𝐞 𝐥𝐞𝐬𝐬𝐨𝐧𝐬 (the 'wisdom' that you have acquired), and finally as they learn and mature by the age of 15 or 16, 𝐞𝐦𝐛𝐫𝐚𝐜𝐞 𝐭𝐡𝐞𝐦 𝐚𝐬 𝐚 '𝐟𝐫𝐢𝐞𝐧𝐝'. 🪴If you follow this way, you will raise 𝐥𝐨𝐯𝐢𝐧𝐠, 𝐬𝐭𝐫𝐨𝐧𝐠, 𝐚𝐝𝐚𝐩𝐭𝐚𝐛𝐥𝐞, 𝐚𝐧𝐝 𝐰𝐢𝐬𝐞 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 who would not only excel in education, but also in the real life. They will create meaningful, lasting relationships, and contribute 'positively' to the society. 𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻 & 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 I firmly believe, that children should be allowed (and supported) to study and pursue the subject they truly 𝐥𝐨𝐯𝐞 & 𝐞𝐧𝐣𝐨𝐲 studying. This is the only way to a positive growth. Education should NOT be centred around academic performance and exams; but teaching children '𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠'... Education is not teaching "what" to think & what to remember, but "how" to think. Fostering 'curiosity' & 'creativity' is the purpose. 🍁So 𝐢𝐟 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝 𝐢𝐬 𝐧𝐨𝐭 𝐬𝐡𝐨𝐰𝐢𝐧𝐠 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭 𝐢𝐧 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧—it is either because the subjects doesn't interest them, or it is the way of teaching. Sometimes, you may love a subject, but not your teacher's way of teaching... Therefore, as a parent, the first thing you should ask and learn from your child, is how do they to be supported, WHAT exactly interests them. It could be anything, even art or sports, as long as they are serious about it. But do advise them to consider taking one of the "main subjects" and then explain them the 𝐟𝐮𝐭𝐮𝐫𝐞/𝐜𝐚𝐫𝐞𝐞𝐫 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 of studying it. 🍇Sit with them and have them "explore the internet" to find the possibilities with each subject. See what appeals them. 𝐄𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞 𝐭𝐡𝐞𝐦 𝐭𝐨 𝐩𝐮𝐫𝐬𝐮𝐞 𝐭𝐡𝐞𝐢𝐫 '𝐢𝐧𝐧𝐞𝐫 𝐝𝐞𝐬𝐢𝐫𝐞' 𝐚𝐧𝐝 '𝐝𝐫𝐞𝐚𝐦𝐬'. Because you know that only when we LOVE and ENJOY doing something, can we achieve success in it. Lastly, do not pressurize them to take instant decisions. Intead, 𝐥𝐞𝐭 𝐭𝐡𝐞𝐦 𝐭𝐡𝐢𝐧𝐤 𝐚𝐧𝐝 𝐟𝐢𝐧𝐝 𝐭𝐡𝐞𝐢𝐫 𝐨𝐰𝐧 𝐩𝐚𝐭𝐡, and then come to you for further guidance. This way, you can raise thoughtful and responsible children. 🌈In this way, the perfect approach is—"keeping a balance" between 𝐠𝐢𝐯𝐢𝐧𝐠 𝐝𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧, 𝐚𝐝𝐯𝐢𝐬𝐞 & 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, and also allowing your children 𝐭𝐨 𝐟𝐨𝐥𝐥𝐨𝐰 𝐭𝐡𝐞𝐢𝐫 𝐨𝐰𝐧 𝐡𝐞𝐚𝐫𝐭. Once you teach your children moral values, principles and life-skills, your role as a parent remains of providing support and guidance (not directing & controlling their life) 🌳Remember—𝐩𝐥𝐚𝐲𝐢𝐧𝐠 & 𝐞𝐧𝐣𝐨𝐲𝐢𝐧𝐠 𝐥𝐢𝐟𝐞 is a good thing. Children should act like children, not adults. They are meant to 𝐩𝐥𝐚𝐲 𝐨𝐮𝐭𝐬𝐢𝐝𝐞, 𝐦𝐚𝐤𝐞 𝐧𝐨𝐢𝐬𝐞, 𝐫𝐮𝐧, 𝐚𝐧𝐝 𝐟𝐚𝐥𝐥. This is the natural way. So instead of keeping them indoors all day, do allow and 'encourage' them 𝐭𝐨 𝐠𝐨 𝐚𝐧𝐝 𝐩𝐥𝐚𝐲 𝐨𝐮𝐭𝐬𝐢𝐝𝐞 or do any form of 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲. But of course, also keep the 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 (as we explained). ———————————— 𝗠𝗼𝗿𝗮𝗹, 𝗘𝘁𝗵𝗶𝗰𝗮𝗹 & 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 In my opinion, there is no bigger role of a parent than to 𝕔𝕦𝕝𝕥𝕚𝕧𝕒𝕥𝕖 𝕧𝕒𝕝𝕦𝕖𝕤 & 𝕡𝕣𝕚𝕟𝕔𝕚𝕡𝕝𝕖𝕤 in their children. They are 'values' that define us as a human being, not our social status, education, or appearance. 🌼Moral, ethical, and spiritual principles does shape the 'character' of every child. Parents and caregivers can foster empathy and integrity 𝐛𝐲 𝐝𝐢𝐬𝐩𝐥𝐚𝐲𝐢𝐧𝐠 𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬, 𝐡𝐨𝐧𝐞𝐬𝐭𝐲, 𝐚𝐧𝐝 𝐚𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 in their own every day life, while encouraging children to reflect on their choices, actions & its consequences (by being an example of honesty & integrity) 🍎Parents should engage in age-appropriate 𝐝𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐯𝐚𝐥𝐮𝐞 𝐨𝐟 𝐟𝐚𝐢𝐫𝐧𝐞𝐬𝐬, 𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐫𝐞𝐬𝐩𝐞𝐜𝐭—explaining with the help of 𝚖𝚘𝚛𝚊𝚕 𝚜𝚝𝚘𝚛𝚒𝚎𝚜, 𝚌𝚞𝚕𝚝𝚞𝚛𝚊𝚕 𝚝𝚛𝚊𝚍𝚒𝚝𝚒𝚘𝚗𝚜, 𝚘𝚛 𝚏𝚊𝚒𝚝𝚑-𝚋𝚊𝚜𝚎𝚍 𝚝𝚎𝚊𝚌𝚑𝚒𝚗𝚐𝚜. This is a practical way of imparting values & virtues in your children. 🌷Encouraging them to help you in daily work, helping community, volunteering, and acts of service—nurtures 𝐚 𝐬𝐞𝐧𝐬𝐞 𝐨𝐟 '𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲' 𝐚𝐧𝐝 '𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧'. Perhaps most importantly—parents should practise 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧, and also encourage children. Learn Mindfulness meditation⇗ Learn RajYog Meditation 𝗧𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗛𝗼𝗻𝗲𝘀𝘁𝘆 Parents can inspire honesty in children by themselves being a role model of honesty and integrity. The way is— ● Create a 'welcoming space' for telling the truth without fear of judgement or criticism. ● 𝙰𝚌𝚔𝚗𝚘𝚠𝚕𝚎𝚍𝚐𝚎, 𝚙𝚛𝚊𝚒𝚜𝚎 and even 𝚛𝚎𝚠𝚊𝚛𝚍 their honesty. ● Engage in 'open conversations' about the impact of dishonesty on mutual trust and relationships, showing 𝐭𝐫𝐮𝐭𝐡𝐟𝐮𝐥𝐧𝐞𝐬𝐬 as a 'strength' rather than a burden. ● Encourage critical thinking by asking questions like, “𝘏𝘰𝘸 𝘸𝘰𝘶𝘭𝘥 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘪𝘧 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘺𝘰𝘶 𝘭𝘰𝘷𝘦 𝘭𝘪𝘦 𝘵𝘰 𝘺𝘰𝘶?” to foster empathy and inspire them to open up. ———————————— Helpful Videos Please watch the following 'selected' videos for you on 'parenting' guidance. ➤BK Shivani's videos on "parenting" (playlist) https://www.youtube.com/playlist?list=PLw4vwEuI7Q3ov6mIbEPNbb9W5YS2WIDBj ➤Sadhguru (Jaggi V) on "parenting (playlist) https://www.youtube.com/playlist?list=PL3uDtbb3OvDPSk1Cb47oi4cl8EgZL2BxL ➤3 Tips on Parenting (by Sandeep Maheshwari) https://www.youtube.com/watch?v=bcw5cK9kOCU ➤The 'Art' of Parenting (Sandeep M) https://www.youtube.com/watch?v=vSZPfZ-SSdU ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹...✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Introduction: Imagine sitting down to a meal where every bite is an invitation to savor, connect, and truly nourish—not just your body, but your mind and soul. In a world that often glorifies speed and convenience, mindful healthy eating emerges as a revolutionary act of self-care, transforming the simple act of eating into a profound practice of mindfulness and gratitude. This approach isn’t about rigid diets or deprivation; it’s about experiencing the vibrant colors, textures, and flavors on your plate, and listening deeply to your body’s wisdom. By slowing down and engaging all your senses, you begin to dissolve the autopilot of mindless snacking and emotional cravings, replacing them with intentionality and joy. Mindful healthy eating invites you to honor food as a source of life, to celebrate its journey from earth to your table, and to rediscover how nourishing yourself can be an act of love—for your well-being, the planet, and the moments that make life rich. Step into this journey where every meal becomes a meditation, and every bite a step towards wholeness and fulfilment. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in March 2025. So please read the following in the same context. Mindful Healthy Eating Mindful eating is the practice of paying 'full attention' to the experience of eating, fostering a healthier relationship with food and your body. Chew thoroughly, savoring each mouthful, and 'pause' between bites. Avoid distractions like screens or multitasking, and engage fully in the process. Spiritual Lifestyle Eating healthy is an 'essential' part of a 𝕤𝕡𝕚𝕣𝕚𝕥𝕦𝕒𝕝 𝕝𝕚𝕗𝕖𝕤𝕥𝕪𝕝𝕖. We do not eat non-vegetarian (meat) of course, but even in the vegetarian food, it is recommended to eat more fresh vegetables & fruits... Eat freshly made home food and avoid oily, processed food (from the market), and absolutely avoid street-food. Besides, whenever possible, try to avoid onion & garlic (as you may know, onions contribute to hyperactivity). Videos for You Here are some 'selected' videos to inspire & guide you ahead: Speaker: BK Shivani (a RajYog practisioner & representative of the BrahmaKumaris) Mindful Eating (episode) https://www.youtube.com/watch?v=JM3xDLBPRvQ Food Creates 'emotions' https://www.youtube.com/watch?v=mMSBKKQqChg Why NOT to eat outside food? https://www.youtube.com/watch?v=3jjOZhqQnic 5 HABITS for a BETTER life https://www.youtube.com/watch?v=Cu-1WYJGFrQ Also watch: "Guided Meditation" on Mindful Eating https://www.youtube.com/watch?v=faPD4CsWOYk 4 TiPS to eat healthy (by Jaggi V) https://www.youtube.com/watch?v=vEA2puiERK0&pp=ygUVc2FkZ3VydSBlYXRpbmcgaGFiaXRz0gcJCVEJAYcqIYzv ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— '𝙱𝚎 𝙱𝚕𝚎𝚜𝚜𝚎𝚍'✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Introduction: This is our most refined article on "Sakash healing" which is intended to 'heal' the physical body through the illness, while empowering the 'soul' emotionally & spiritually... Sakash means sending intense vibrations (thoughts) focussed & intended to 'heal' (a physical or emotional pain) and 'empower' another soul. Giving sakash not only benefits the person in need, but also empowers you, the one who is creating those powerful-healing thoughts. As they say, what you give others, you give yourself first. This power of sakash works as a more intense form of "blessings" as it realigns the body, the mind, and the soul. "𝙒𝙝𝙚𝙣 𝙮𝙤𝙪 𝙗𝙡𝙚𝙨𝙨 𝙤𝙩𝙝𝙚𝙧𝙨 𝙩𝙤 𝙝𝙚𝙖𝙡 𝙩𝙝𝙚𝙞𝙧 𝙬𝙤𝙪𝙣𝙙𝙨, 𝙮𝙤𝙪 𝙗𝙡𝙚𝙨𝙨 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡 𝙮𝙤𝙪𝙧𝙨" About Meditation We recommend meditation to everyone. You can even send your positive/powerful energy (thoughts) during meditation—to anyone who needs in particular, or to heal a relationship, or to the world (all souls) in general. In a world where the pace of modern life often leaves us—physically drained, emotionally scattered, and spiritually disconnected—meditation is a sanctuary of restoration. Understand meditation reconnecting with the inner-self & with god, the 'source' and the 'essence' of life. Whether you’re seeking solace from stress, clarity in turmoil, or a deeper connection to your inner self—the journey towards holistic healing begins with a simple choice and a single breath. Title: "𝙎𝙖𝙠𝙖𝙨𝙝 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙛𝙤𝙧 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙞𝙡𝙡𝙣𝙚𝙨𝙨 & 𝙩𝙝𝙚 𝙎𝙤𝙪𝙡" Subtitle: "𝙰𝚏𝚝𝚎𝚛𝚕𝚒𝚏𝚎 𝚓𝚘𝚞𝚛𝚗𝚎𝚢" and 𝙷𝚘𝚠 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚐𝚒𝚟𝚎 𝚑𝚎𝚊𝚕𝚒𝚗𝚐 𝚟𝚒𝚋𝚛𝚊𝚝𝚒𝚘𝚗𝚜 (𝚂𝚊𝚔𝚊𝚜𝚑) 𝚝𝚘 𝚌𝚘𝚖𝚏𝚘𝚛𝚝 𝚜𝚘𝚖𝚎𝚘𝚗𝚎 𝚍𝚞𝚛𝚒𝚗𝚐 𝚒𝚕𝚕𝚗𝚎𝚜𝚜 Index About Meditation Foreword Peace & Comfort Sakash Healing & How it works Helpful Links (*) ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in March 2025. So please read the following in the same context. ———————————— 𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱 The following is our brief guidance for anyone who wishes to comfort and heal another person (soul) who is going through any kind of physical or emotional pain. Also, learn what happens after life (𝕋𝕙𝕖 𝔸𝕗𝕥𝕖𝕣𝕝𝕚𝕗𝕖 𝕁𝕠𝕦𝕣𝕟𝕖𝕪). 𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫: Healing is a 'layered' process, as it works at multiple levels (not just physical). Sakash works at the deeper level of thoughts (𝚟𝚒𝚋𝚛𝚊𝚝𝚒𝚘𝚗𝚜) and thus it may take 'appropriate time' to see the result outside. Please read the following with great attention. (please read the following in the context that the person has asked for guidance regarding his father, who is in 'coma' when they reached us for guidance) ☘️As you have described, your father is in the state of 𝐜𝐨𝐦𝐚 (brain sleep to 'unconsciousness') and does not respond to your words. The body however, moves when it is forced in a way (a natural "reflex" movement). We will keep this in mind as we explain further. Peace and Comfort 🌴First of all, you need to stop worrying now, as we assure you that the SOUL 𝐢𝐬 𝐧𝐨𝐭 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐚𝐧𝐲 𝐩𝐚𝐢𝐧. The state of 'coma' happens when the soul has 𝐝𝐞𝐭𝐚𝐜𝐡𝐞𝐝 𝐢𝐭𝐬𝐞𝐥𝐟 from the physical body, while not completely. 𝐌𝐞𝐚𝐧𝐢𝐧𝐠: If and when the body is 𝐡𝐞𝐚𝐥𝐞𝐝, the soul may (or may not) choose to return to the body (as per its will & the natural course of that 𝐬𝐨𝐮𝐥'𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲). Remember this, as perhaps this is all you need to know in order "to stop worrying" and "be happy" with this knowing—"𝙈𝙮 𝙛𝙖𝙩𝙝𝙚𝙧'𝙨 𝙨𝙤𝙪𝙡 𝙞𝙨 𝙞𝙣 𝙗𝙡𝙞𝙨𝙨 𝙤𝙛 𝙝𝙚𝙖𝙫𝙚𝙣, 𝙬𝙞𝙩𝙝 𝙜𝙤𝙙. 𝙏𝙝𝙚𝙧𝙚 𝙞𝙨 𝙣𝙤 𝙥𝙖𝙞𝙣, 𝙗𝙪𝙩 𝙩𝙝𝙚 𝙙𝙞𝙫𝙞𝙣𝙚 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙤𝙛 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚 𝙡𝙤𝙫𝙚, 𝙟𝙤𝙮, 𝙖𝙣𝙙 𝙥𝙚𝙖𝙘𝙚" ☝️This is not just to comfort you. This is the truth. As we leave the physical body, we go up to the 𝐡𝐢𝐠𝐡𝐞𝐫 𝐝𝐢𝐦𝐞𝐧𝐬𝐢𝐨𝐧, 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡𝙢 𝙤𝙛 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚 𝙡𝙤𝙫𝙚, 𝙥𝙚𝙖𝙘𝙚 & 𝙗𝙡𝙞𝙨𝙨—where the supreme soul resides. We all would call it "heaven" isnt it? 🌈How can you then cry, if someone attains to this 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 & 𝐦𝐚𝐠𝐧𝐢𝐟𝐢𝐜𝐞𝐧𝐭 𝐩𝐥𝐚𝐜𝐞 where they are truly at their highest feeling. Imagine you are here... and you see back down... and what do you see? Your family, whom you love and care of, are crying and sending you the vibrations of 'pain' & 'loss'... How would you feel? You are here in this beautiful place, while back there they think you are in pain. 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨 𝐩𝐚𝐢𝐧 𝐨𝐫 𝐢𝐧𝐣𝐮𝐫𝐲 𝐢𝐧 𝐆𝐨𝐝'𝐬 𝐤𝐢𝐧𝐠𝐝𝐨𝐦. And there is no pain here on Earth, that 'heaven' cannot heal. 🌷We go there to "refresh" from all the negative 𝚎𝚖𝚘𝚝𝚒𝚘𝚗𝚜, 𝚑𝚞𝚛𝚝 & 𝚖𝚎𝚖𝚘𝚛𝚒𝚎𝚜 that we carried from the human life. 𝐓𝐡𝐞 𝐬𝐨𝐮𝐥 𝐢𝐬 𝐫𝐞𝐟𝐫𝐞𝐬𝐡𝐞𝐝 (𝐩𝐮𝐫𝐢𝐟𝐢𝐞𝐝) 𝐢𝐧 𝐭𝐡𝐞 𝐝𝐢𝐯𝐢𝐧𝐞 𝐥𝐢𝐠𝐡𝐭 𝐨𝐟 𝐠𝐨𝐝... ready to take the next birth and continue the spiritual journey. 🌳To fully grasp this spiritual truth of "afterlife" (𝐬𝐨𝐮𝐥'𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐛𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐥𝐝) please watch and learn more about 𝐍𝐞𝐚𝐫 𝐃𝐞𝐚𝐭𝐡 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬 (NDE) shared like this by thousands of people who had a 'clinical death' and the soul comes back to the same body and years later they tell their story. ➕Here is a good playlist of 𝐍𝐃𝐄 𝐯𝐢𝐝𝐞𝐨-𝐢𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰 collection👉 https://www.youtube.com/watch?v=RCQkIutaqgs&list=PLCATdvkgqUV3NW_ewfvzBcV_O8lGxv6er&index=2 𝗦𝗮𝗸𝗮𝘀𝗵 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 & 𝗛𝗼𝘄 𝗶𝘁 𝗪𝗼𝗿𝗸𝘀 Now we are guiding you to sending healing vibrations (thoughts). Remember, 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐫𝐞𝐚𝐜𝐡𝐞𝐬 𝐛𝐞𝐲𝐨𝐧𝐝 𝐬𝐩𝐚𝐜𝐞 & 𝐭𝐢𝐦𝐞. You can therefore send your vibrations of 𝐩𝐞𝐚𝐜𝐞, 𝐥𝐨𝐯𝐞 & 𝐩𝐨𝐰𝐞𝐫 even to a soul who is no longer in the physical realm (world). Yes they do not need your sakash, but would certainly 'feels at comfort' receiving your love & blessings. 🪻As we have explained in the beginning, if the soul decides 𝐭𝐨 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐡𝐞 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐛𝐨𝐝𝐲 (to return), then the body will begin to HEAL... But even here, there is a margin... This can happen 𝐨𝐧𝐥𝐲 𝐢𝐟 𝐭𝐡𝐞 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧 𝐢𝐧 𝐰𝐡𝐢𝐜𝐡 '𝐡𝐞𝐚𝐥𝐢𝐧𝐠' 𝐢𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞. So in your particular case: Are all his internal organs working? And is the brain (neural network) healed? Brain after all, 𝐛𝐫𝐚𝐢𝐧 is the most important organ, through which the soul controls all other organs & functions. 🪷As you have said, it was a "brain tumour", which of course affects the brain and hence the rest of the organs. The question of whether the soul will return or not, mostly depends on 𝐰𝐡𝐞𝐭𝐡𝐞𝐫 𝐭𝐡𝐢𝐬 𝐭𝐮𝐦𝐨𝐮𝐫 𝐢𝐬 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐡𝐞𝐚𝐥𝐞𝐝 or not. And hence, your 'purpose' for giving this Sakash is only 𝐭𝐨 𝐡𝐞𝐚𝐥 𝐭𝐡𝐢𝐬 𝐭𝐮𝐦𝐨𝐮𝐫... Once (and if) this is meant to be healed, and it heals, your father's soul has the option to return to the old body. ✶𝗥𝗲𝗺𝗲𝗺𝗲𝗯𝗲𝗿: "𝘓𝘪𝘧𝘦 𝘪𝘴 𝘱𝘦𝘳𝘧𝘦𝘤𝘵𝘭𝘺 𝘱𝘭𝘢𝘯𝘯𝘦𝘥 𝘣𝘦𝘧𝘰𝘳𝘦 𝘵𝘩𝘦 𝘣𝘪𝘳𝘵𝘩. 𝘈𝘭𝘭 𝘦𝘷𝘦𝘯𝘵𝘴 𝘶𝘯𝘧𝘰𝘭𝘥𝘴 𝘧𝘰𝘳 𝘢 𝘳𝘦𝘢𝘴𝘰𝘯, 𝘢𝘯𝘥 𝘢𝘵 𝘢 𝘳𝘪𝘨𝘩𝘵 𝘵𝘪𝘮𝘦". If your father's role (purpose) is done, he has no reason to come back to the same body. But if anything of his 'purpose' remains, the soul will return. You have to 𝐬𝐭𝐚𝐲 𝐛𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐞𝐦𝐛𝐫𝐚𝐜𝐞 𝐭𝐡𝐢𝐬 𝐤𝐧𝐨𝐰𝐢𝐧𝐠... Do your best and "be prepared for both possibilities" 𝗛𝗲𝗹𝗽𝗳𝘂𝗹 𝗟𝗶𝗻𝗸𝘀 Please go through ALL the following links (posts & videos) to gain maximum clarity & guidance on 'Sakash' meditation & healing. First, to learn and practise 'Sakash' meditation, please nicely go through our post: 𝗦𝗔𝗞𝗔𝗦𝗛: 𝙈𝙚𝙖𝙣𝙞𝙣𝙜, 𝙈𝙚𝙩𝙝𝙤𝙙, 𝙋𝙪𝙧𝙥𝙤𝙨𝙚 (go through this post to learn Sakash) Suggested post 1: 𝗦𝗮𝗸𝗮𝘀𝗵 𝗿𝗲𝗮𝗰𝗵𝗲𝘀 𝗯𝗲𝘆𝗼𝗻𝗱 𝗦𝗽𝗮𝗰𝗲 & 𝗧𝗶𝗺𝗲 Suggested post 2: 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗺𝗼𝘁𝗵𝗲𝗿 𝘄𝗶𝘁𝗵 𝗦𝗮𝗸𝗮𝘀𝗵 VIDEO 1: शारीरिक, मानसिक बीमार आत्माओं को सकाश (𝗚𝗶𝘃𝗶𝗻𝗴 𝗦𝗮𝗸𝗮𝘀𝗵 𝘁𝗼 𝗵𝗲𝗮𝗹 𝘀𝘂𝗳𝗳𝗲𝗿𝗶𝗻𝗴) https://www.youtube.com/watch?v=veT1u8CP3Xs VIDEO 2: HEAL someone with God's energy (BK Shivani) https://www.youtube.com/watch?v=gyLGfi8shT8 VIDEO 3: 𝗛𝗲𝗮𝗹 𝗦𝗼𝗺𝗲𝗼𝗻𝗲'𝘀 𝗦𝘂𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 https://www.youtube.com/watch?v=zYdyG1S-JWI Article: Learn more about 𝐍𝐞𝐚𝐫 𝐃𝐞𝐚𝐭𝐡 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬 (𝐍𝐃𝐄) plus get related links & channels. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)