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- Resolve Conflict between ParentsIn Question Answers·3 December 2023Are your family members in conflict with each other? Are they your parents? Even if there are minor disputes or even serious fights or other issues, this post can help and guide on what YOU can do to heal their relationship and bring peace in yours and their life. Title: "𝙍𝙚𝙨𝙤𝙡𝙫𝙚 𝘾𝙤𝙣𝙛𝙡𝙞𝙘𝙩 (𝙆𝙖𝙧𝙢𝙞𝙘 𝘼𝙘𝙘𝙤𝙪𝙣𝙩) 𝙗𝙚𝙩𝙬𝙚𝙚𝙣 𝙮𝙤𝙪𝙧 𝙋𝙖𝙧𝙚𝙣𝙩𝙨" ★ (useful for all) 𝓐𝓭𝓶𝓲𝓷: 𝘛𝘩𝘪𝘴 𝘤𝘢𝘯 𝘩𝘦𝘭𝘱 𝘢𝘯𝘺𝘰𝘯𝘦 𝘸𝘩𝘰𝘴𝘦 𝘱𝘢𝘳𝘦𝘯𝘵𝘴 𝘢𝘳𝘦 𝘧𝘪𝘨𝘩𝘵𝘪𝘯𝘨 𝘰𝘳 𝘪𝘯 𝘢 𝘤𝘰𝘯𝘧𝘭𝘪𝘤𝘵. 𝘗𝘭𝘦𝘢𝘴𝘦 𝓼𝓱𝓪𝓻𝓮 𝘵𝘩𝘪𝘴 𝘱𝘰𝘴𝘵 𝘵𝘰 𝘺𝘰𝘶𝘳 𝘳𝘦𝘭𝘢𝘵𝘪𝘷𝘦/𝘧𝘳𝘪𝘦𝘯𝘥 𝘸𝘩𝘰 𝘮𝘢𝘺 𝘯𝘦𝘦𝘥 𝘵𝘩𝘪𝘴. ———————————— The following was written in response to a query we received from Tanushree (India) in May 2023. Tanushree, You have asked some real good questions... In fact, they are very common and needs and deserves an answer that shall bring clarity in your mind by giving you a spiritual insight into matters and situations that life presents. 🌿We will give a general view, spiritual insight and also direct conclusive answers to your good questions. What can I do to heal their relationship even though I know it's their karmic account? 𝐀𝐧𝐬𝐰𝐞𝐫: Indeed it is a Karmic account getting settled... and that cannot be stopped, unless both souls involved in the picture learns the 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚝𝚛𝚞𝚝𝚑 and decides to forgive each other >> But knowing this, you should not feel less... as we are now to show you a way to cheat karmic law➔ 🪴𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻: But before that, must know that your intention behind trying to resolve their karmic account, settle their fights and bring them peace... should be pure and selfless >> Be careful here... your intention here should not be a personal one (to get your own peace of mind) 🌳Alright... the method is simple ==➤ it is simple when we explain to you, but its 𝚎𝚡𝚎𝚌𝚞𝚝𝚒𝚘𝚗 is entirely on your own understanding of the spiritual wisdom we shared here (or which you already know and learned from other sources) >> and the result depends more so on how accurately you follow the instructions. INSTRUCTIONS 1● 𝐏𝐫𝐚𝐜𝐭𝐢𝐬𝐞 𝐒𝐰𝐚𝐦𝐚𝐚𝐧 𝐀𝐛𝐡𝐲𝐚𝐬 (𝐚𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬) Every morning, practise the following affirmations: • "I am a Peaceful Soul" (में शांत स्वरुप आत्मा हूँ) • "I am a Loveful Soul" (में प्रेम स्वरुप आत्मा हूँ) • "I am a Divine Soul" (में एक दिव्य आत्मा हूँ) • "I am a Pure Soul" (में परम पवित्र आत्मा हूँ) • "I am a Powerful Soul" (में मास्टर सर्वशक्तिवान आत्मा हूँ) 🍁Here is our Swaman Abhyas (affirmations) guide letter 👉 https://files.shivbabas.org/wp-content/uploads/Swaman-Abhyas-Guide.pd(https://files.shivbabas.org/wp-content/uploads/Swaman-Abhyas-Guide.pdf)f (PDF⇗) ➔ As you feel elevated and in a higher spiritual state, now visualise both of them in front of your eyes... see them as a 𝘱𝘦𝘢𝘤𝘦𝘧𝘶𝘭, 𝘭𝘰𝘷𝘪𝘯𝘨, 𝘥𝘪𝘷𝘪𝘯𝘦 𝘴𝘰𝘶𝘭𝘴 in this physical body... Now send thoughts of peace and love >> these are your positive vibrations and good intention together which shall bring a transformation and quicken the HEALING PROCESS of both souls... This indirectly helps both souls to settle their karmic accounts easier (and without many conflicts) 2● "𝐒𝐞𝐧𝐝𝐢𝐧𝐠 𝐏𝐞𝐚𝐜𝐞 𝐕𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬" 🌸Whenever you meet or remember both of them together... visualise them have an intense thought that "𝕋𝕙𝕖𝕪 𝕒𝕣𝕖 𝕓𝕠𝕥𝕙 𝕕𝕚𝕧𝕚𝕟𝕖, 𝕡𝕖𝕒𝕔𝕖𝕗𝕦𝕝 𝕤𝕠𝕦𝕝𝕤 who shares deep love for each other" and i am sending them my good wishes so that they can settle their karmic account peacefully and smoothly. ⭐Your simple thought/vibrations & good wishes can bring great 𝕦𝕡𝕝𝕚𝕗𝕥𝕞𝕖𝕟𝕥 to them. Just make sure >> you DO NOT send them any negative vibrations. Do not contribute negatively, but have patience and see the good changes to come Also, you can help resolve their misunderstandings by talking to both of them independently and giving them each others' perspective. Your tone and your approach should be positive, calm, and clever. How do I keep myself stable? ✶Answer: Along with "Swamaan (affirmations)" daily morning & before sleep, we also highly suggest you to learn RajYog meditation (https://www.shivbabas.org/rajyoga-meditation)through our official guide. And practise meditation using our Guided Meditation Commentaries(https://www.shivbabas.org/rajyoga-meditation-music-commentary) Regular and sincere practise of meditation will help you attain a calmness of mind & clarity in thoughts and therefore take better decisions and experience stabilty. Am I being selfish if I stop caring about how they are coping? ✶Answer: No you are not being selfish just by trying to "be at peace" and "detached" >> Because you intend to help them. Please also read and follow a very useful response (spiritual guidance) on this topic >> HOW TO HELP someone (https://www.shivbabas.org/forum/question-answers/how-to-help-someone)(forum post) ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈.. Oᑎ GOᗪᒪY SEᖇᐯIᑕE, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)0032
- Calm in Difficult Situations (Hindi)In Question Answers·3 December 2023"𝙃𝙤𝙬 𝙩𝙤 𝙍𝙚𝙢𝙖𝙞𝙣 𝘾𝙖𝙡𝙢 𝙞𝙣 𝘿𝙞𝙛𝙛𝙞𝙘𝙪𝙡𝙩 𝙎𝙞𝙩𝙪𝙖𝙩𝙞𝙤𝙣𝙨?" (HINDI) माहौल अर्थात परिस्थिति (situation) है यह तो जरूर है की हर कोई अलग अलग वातावरण (परिस्थिति) में रेहता है। कभी कभी हमे ऐसे माहौल में रेहना होता है जो हमे पसंद न आये। 🌻ऐसे में एक सत्य याद रखो >> "आत्मा अपनी स्थिति (spiritual stage) द्वारा किसी भी परिस्थिति को परिवर्तन (change) कर सकती है" >> यह अव्यक्त मुरली(https://www.shivbabas.org/avyakt-bapdada-murli) में शिव बाबा के महावाक्य है। 🌷अर्थात >> योग / याद द्वारा आप अपनी स्थिति को धीरे धीरे इतना उपराम बना सकते हो, की बहार की atmosphere (माहौल) आपकी स्थिति को change नहीं कर सके। हमारे कोर्स द्वारा राजयोग की विधि(https://www.shivbabas.org/rajyoga-meditation-hindi) सीखे। 🌿और एक बात >> हमारी अपनी स्थिति का प्रभाव (बहार की परिस्थिति के मुक़ाबले) बहत बड़ा होता है। अर्थात, हम जो अंदर से जो सोचते है, जो feel कर रहे है, उसका प्रभाव ज्यादा है। बहार की दुनिया का प्रभाव तभी पड़ता है, जब हम अंदर से weak हो। 🌺इसलिए, राजयोग की विधि से आगे बढ़ो। राजयोग अभ्यस https://www.shivbabas.org/rajyoga-meditation-hindi(https://www.shivbabas.org/rajyoga-meditation-hindi) Videos for You 𝕊𝕡𝕖𝕒𝕜𝕖𝕣𝕤: BK sister Shivani, Sadhguru 1. Man ko sada shaant (calm) kaise rakhe? ➤ https://www.youtube.com/watch?v=TuaIOw_4OJA(https://www.youtube.com/watch?v=TuaIOw_4OJA) 2. Man ko shaant kaise banaye? ➤ https://www.youtube.com/watch?v=CXua1u5cWr8(https://www.youtube.com/watch?v=CXua1u5cWr8) 3. (English) How to not get angry around People ➤ https://www.youtube.com/watch?v=cxoQdEhHaT8(https://www.youtube.com/watch?v=cxoQdEhHaT8) 4. (English) How to stay calm during chaos & be STABLE ➤ https://www.youtube.com/watch?v=58e_Nz-4lv4(https://www.youtube.com/watch?v=58e_Nz-4lv4) 5. (English) Remain calm in difficult situations ➤ https://www.youtube.com/watch?v=eYoUt138i6c(https://www.youtube.com/watch?v=eYoUt138i6c) ☝️ऊपर दिए गए सभी 5 videos जरूर देखे। नमस्ते Oᑎ GOᗪᒪY SEᖇᐯIᑕE, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴0022
- Satguruwar BhogIn Question Answers·25 November 2023In this post, we address the "Significance of Bhog & offering Bhog on Satguruwar (Thursday)" Divine Soul 💫 🌷You can ofcourse offer 'Bhog' everyday to Baba. Infact we are supposed to cook and eat in remembrance of ShivBaba. When we do this, the food we intake is purified by the pure and elevated 𝚟𝚒𝚋𝚛𝚊𝚝𝚒𝚘𝚗𝚜 of Yog. 🌻God is 'abhogta' or 'nirlep' (beyond experiencing) and so does not eat. Offering bhog is not considered as a ritual but a part of beautiful & unique Brahmin system. It is but a relationship of love at the confluence age, that baba accepts from all loving children. 💐To be a BK Brahmin means to be accurate in every task. This too is a speciality. When you do everything according to the method, you attain success. Offering Bhog/ Brahma Bhojan is a discipline and has a method. Please watch this video: Offering Bhog to God: https://www.youtube.com/watch?v=X87JOxKy5s4(https://www.youtube.com/watch?v=X87JOxKy5s4) and we suggest to play this song while offering bhog: Brahma Se ShivBaba Padhare (https://www.youtube.com/watch?v=5xouFFFF2w4)(YouTube⇗) Tip: Get the selected most beautiful BK songs on our Songs Library.(https://www.shivbabas.org/songs) Significance of Satguruwar 🌺 Brihaspati/Guru is said to be the 'teacher of deities' whereas ShivBaba(https://www.shivbabas.org/god-the-supreme-soul-shiv-baba) is the teacher/Guru of Brahman souls. Hence, Thursday is called SatGuruwar and earmarked for showering our respect to Satguru- 'The Preceptor'. 🍁Thursday is considered to be the day of blessings of Satguru and so the special Bhog is offered on Satguruwar. It is a reminder to become sweet, eat sweet and spread sweetness. Om Shanti 🪔 🪷 On Godly Service, The Shiv Baba Services Initiative0098
- Beginning of the Copper AgeIn Question Answers·25 November 2023In this post, we bring light on "What Happens in Beginning of Copper Age?". This is a very worthy question to answer. Since now we know that, the world cycle (https://www.shivbabas.org/world-drama-cycle)can be divided mainly into two phases: Heaven & Hell. Then the phase of "heaven" is divided further into the Golden and Silver ages. While the phase of "hell" is divided into Copper and Iron ages. Of course, the world starts degrading rapidly from the Copper Age. Yet, it takes about 2500 years to reach a the lowest point, the point of time when we can call the world "hell". But how does it all happen from the beginning of the Copper age? Come we tell you... (𝚃𝚑𝚒𝚜 𝚔𝚗𝚘𝚠𝚕𝚎𝚍𝚐𝚎/𝚞𝚗𝚍𝚎𝚛𝚜𝚝𝚊𝚗𝚍𝚒𝚗𝚐 𝚒𝚜 𝚏𝚘𝚛 𝚊𝚕𝚕. 𝙿𝚕𝚎𝚊𝚜𝚎 𝚛𝚎𝚊𝚍) The following was written in response to a query we received on our Samadhan (https://www.shivbabas.org/services/samadhan-whatsapp-group)WhatsApp group. Your question is "If initially every soul was pure and perfect then how did the first negative sanskar entered them? How did vice begin?" 🌴This topic requires special attention. We can put this answer in right words, but it is upto the reader on how much of it they would understand. 🌷Lets take a trip in time and visit the time of world when heaven (स्वर्ग)(https://www.shivbabas.org/images/satyug-the-golden-age) was about to disappear and maya's kingdom was slowly born. This is the beginning time of copper age (Dwapar Yug) when the souls forgot the true self being the soul, and began to be body conscious. 🌱Every vice is born out of this false consciousness of "𝚋𝚎𝚒𝚗𝚐 𝚊 𝚙𝚑𝚢𝚜𝚒𝚌𝚊𝚕 𝚋𝚘𝚍𝚢" >> it is only a matter of degree to which every soul in this time differs in being vicious; since we all had forgotten our true identity (soul). When we identify the self as a mortal body, we are prone to lust of sensual pleasure and greed of material possessions & powers. 🌹As baba explained, the first vice born out of body consciousness is surely lust (this newborn vice was not yet powerful in copper age as it is now) >> then comes all vices like anger, greed, ego and finally attachment. 🌻We know that we were 100% pure & perfect in our first birth. Those souls who were born in early Satyug will surely be heavenly divine and full of all virtues(https://www.shivbabas.org/7-virtues-of-soul) & soul powers(https://www.shivbabas.org/8-powers-of-soul). 🪴As everything in nature, "𝘵𝘪𝘮𝘦 𝘣𝘳𝘪𝘯𝘨𝘴 𝘤𝘩𝘢𝘯𝘨𝘦" » gradually our soul power becomes low. In other words, our light fades with time » but a major change happens only in the copper age, when we fall in vices. 🌴It was heaven(https://www.shivbabas.org/images/satyug-the-golden-age) when all the souls were viceless. Even though they were not 100% in light and might, they were still pure, viceless and so, even Treta-yug is classified as "heaven" or "second-hand heaven" to be precise. 🌳As we continued to take birth after birth, we lived in a physical body for a long time, our soul consciousness/power faded and we started to identify ourselves as the physical body. In other words, body consciousness was born » This was a 𝕘𝕣𝕒𝕕𝕦𝕒𝕝 𝕤𝕙𝕚𝕗𝕥 of consciousness, and is natural and so true for all things that "𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲 𝗽𝗮𝘀𝘀𝗲𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝟯 𝘀𝘁𝗮𝗴𝗲𝘀: 𝐒𝐚𝐭𝐨, 𝐑𝐚𝐣𝐨, 𝐓𝐚𝐦𝐨". 🌼As we experienced this world through the "medium" of our physical organs, we gradually forgot that we are detached from them and "I am the 𝗺𝗮𝘀𝘁𝗲𝗿" who make this body work! ⭐This is how we forgot our spiritual identity (https://www.shivbabas.org/who-am-i-the-soul)and fell down in the false consciousness of being a body... and gradually invited vices in life. And so the world of sorrow begins... and so we started God worshipping (bhakti) as we remembered that it is God who frees us from sorrow and takes us Home. 🍀This great story of rise & fall of human beings is beautifully explained in the short film "Lost and Found". Must watch👉 ➤ Watch the Video in English(https://www.shivbabas.org/video/lost-and-found-our-story-english) ➤ Watch the Video in Hindi(https://www.shivbabas.org/video/Lost-and-Found-Hindi) (You can find and watch more of our important videos on our Video Library)(https://www.shivbabas.org/video) Reference: World Drama Cycle (https://www.shivbabas.org/world-drama-cycle)(Course: Day 3) On Godly Service, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴0046
- Sakash: Meaning, Purpose, MethodIn Question Answers·17 November 2023In this post, we have explained the meaning of Sakaash (Sakash), briefly explained its Process, and given a complete & step-wise guidance on HOW one can practise it for various purpose. Plus get useful links to our videos for extra guidance. ✶𝗔𝗱𝗺𝗶𝗻: 𝘛𝘩𝘪𝘴 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘨𝘪𝘷𝘦𝘴 𝘥𝘦𝘵𝘢𝘪𝘭𝘦𝘥 𝘨𝘶𝘪𝘥𝘢𝘯𝘤𝘦 𝘰𝘯 "𝘏𝘰𝘸 𝘵𝘰 𝘝𝘪𝘴𝘶𝘢𝘭𝘪𝘴𝘦" 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘴𝘦𝘯𝘥 𝘚𝘢𝘬𝘢𝘢𝘴𝘩 (𝘷𝘪𝘣𝘳𝘢𝘵𝘪𝘰𝘯𝘴/𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴) 𝘵𝘰 𝘩𝘦𝘢𝘭 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘴𝘰𝘶𝘭. Index What is Sakash The Process The Method Visualisations Discover the Soul Extra & Videos Join our Sakash group ✨Many times on Samadhan (https://www.shivbabas.org/services/samadhan-whatsapp-group)platform we suggested giving Sakash to "𝗁𝖾𝖺𝗅 𝗉𝗁𝗒𝗌𝗂𝖼𝖺𝗅 𝗈𝗋 𝖾𝗆𝗈𝗍𝗂𝗈𝗇𝖺𝗅 𝗁𝖾𝖺𝗅𝗍𝗁" or to "empower a soul" or even to "𝗁𝖾𝖺𝗅 𝖺 𝗋𝖾𝗅𝖺𝗍𝗂𝗈𝗇𝗌𝗁𝗂𝗉" at the subtle level. Today, i am to explain what "sakaash" exactly mean and HOW TO send healing vibration/thoughts. What is Sakash? 🪴Simple Meaning: The direct meaning of word "Sakaash" is 𝕤𝕖𝕟𝕕𝕚𝕟𝕘 𝕧𝕚𝕓𝕣𝕒𝕥𝕚𝕠𝕟𝕤 or 𝕖𝕟𝕖𝕣𝕘𝕪 >> We can also say that vibrations are carried by "thoughts" and hence sakash simply means "𝕤𝕖𝕟𝕕𝕚𝕟𝕘 𝕥𝕙𝕠𝕦𝕘𝕙𝕥𝕤". In common language, some may say "sending blessings". In essense, the process of "Sakaash" involves visualising the person (or people) in front of eyes and send intense positive thoughts or feelings. This can also involve speaking in words, for example, to give or seek forgiveness. PROCESS We send POSITIVE and POWERFUL vibrations carried by intense thoughts for various purposes like healing someone from a disease/illness, empowering a depressed soul, helping a soul (person) to change their sanskaar, or to heal a relationship bond. 🌳But when we come to the visual side of giving sakash, it is more like giving light/energy to the soul in need. And for this, first one must practise and master the soul-consciousness >> detach from the senses of our physical body, see the SOUL sitted in the centre of forehead. The Method Note: Best time that we suggest is early morning when the souls are in a detached state, when your thoughts can reach them more intensely. ➙ Sit in a quiet place. Relax all body-organs. ➙ breathe DEEP and FOCUS on each breath. (gradually your thoughts will slow down... you will feel "energy" in your forehead) ➙ As you feel lighter and more "soul-conscious", now bring the attention to the centre of forehead. Visualisation 1 A point of pure white conscious light... visualise yourself the soul in the forehead. FEEL this... with this practise, you will feel detached from the body... the light of soul is spreading peace, love, purity, joy & powers in all directions. This is YOU... this light is coming from you. Visualisation 2 Now look up... >> visualise "𝘐 𝘭𝘦𝘧𝘵 𝘵𝘩𝘦 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘸𝘦𝘯𝘵 𝘶𝘱 𝘢𝘣𝘰𝘷𝘦 𝘵𝘩𝘦 𝘤𝘭𝘰𝘶𝘥𝘴... 𝘣𝘦𝘺𝘰𝘯𝘥 𝘵𝘩𝘦 𝘴𝘬𝘺... 𝘢𝘣𝘰𝘷𝘦 𝘵𝘩𝘦 𝘌𝘢𝘳𝘵𝘩 𝘨𝘭𝘰𝘣𝘦..." "I have entered in a world of light... this is where i see SHIV BABA, my spiritual father... he welcomes me... The powerful light coming from Shiv baba is constantly falling on me... I am overflowing will peace, love, bliss and divine powers" >> Experience this stage fully... Feel a soul-level connection with baba. Tip: In order to accurately visualise and experience this process, you must first understand the SOUL. And then, the Supreme Soul (God). You will get all that through our short film: "Discover the Soul" which is available (on this website) in English and Hindi. Watch in English(https://www.shivbabas.org/video/discover-the-soul-within-english-film) Watch in Hindi(https://www.shivbabas.org/video/discover-the-soul-within-hindi-film) ➙ Now i am full with God's PEACE, LOVE, and POWERS... "STAY in this 𝚊𝚠𝚊𝚛𝚎𝚗𝚎𝚜𝚜 and this 𝚏𝚎𝚎𝚕𝚒𝚗𝚐 for a few moments"... Then visualise the person in front of your eyes (the person whom you want to send Sakash). 𝐕𝐢𝐬𝐮𝐚𝐥𝐢𝐬𝐞 their Face, their features.. and see the soul sitted in their forehead. SEE THE SOUL as a tiny point of white light (𝚌𝚘𝚗𝚜𝚌𝚒𝚘𝚞𝚜𝚗𝚎𝚜𝚜) Visualisation 3 (𝕞𝕠𝕤𝕥 𝕚𝕞𝕡𝕠𝕣𝕥𝕒𝕟𝕥) ➙ Now... visualise that a powerful WHITE LIGHT is coming from Shiv baba and falling on you... and through you, this light is falling on that soul...this light is "healing" that soul and its physical body... Feel this deeply... (You need to practise this with a calm and clear mind to perfect it) ➙ NOW >> Imagine the soul is absorbing those powerful healing vibrations. ➙ This light is healing that soul, its physical body (if they are ill) >> imagine that the light is healing the body and the disease is getting healed. NOTE ➙ During this process, very important is that you remain in that powerful stage of soul consciousness, have constant faith on the Sakaash process... and Do Not have weak emotions like fear or pain (for any reason). ✶ E᙭Tᖇᗩ ✶ Watch these 2 videos for help with Visualisation: 1) 𝐕𝐢𝐬𝐮𝐚𝐥 𝐀𝐧𝐢𝐦𝐚𝐭𝐢𝐨𝐧 (Sakash)➙ https://www.youtube.com/watch(https://www.youtube.com/watch?v=imXZ0c8MMqQ)?v=imXZ0c8MMqQ (with music) 2) 𝘼𝙣𝙞𝙢𝙖𝙩𝙞𝙤𝙣 𝐰𝐢𝐭𝐡 𝐆𝐮𝐢𝐝𝐞𝐝 𝐂𝐨𝐦𝐦𝐞𝐧𝐭𝐚𝐫𝐲 (BK Suraj bhai, HINDI) ✤Note The more 𝕡𝕠𝕨𝕖𝕣𝕗𝕦𝕝 & 𝕔𝕝𝕖𝕒𝕣 those VISUALS, the better this method will work. Also, your good intention behind this, your emotional stage, and power of your thoughts plays important role. (𝘱𝘰𝘸𝘦𝘳 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴 𝘥𝘦𝘱𝘦𝘯𝘥𝘴 𝘰𝘯 𝘺𝘰𝘶𝘳 "𝘴𝘵𝘢𝘵𝘦 𝘰𝘧 𝘮𝘪𝘯𝘥" 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘢𝘤𝘤𝘶𝘳𝘢𝘵𝘦 𝘺𝘰𝘶 𝘤𝘰𝘶𝘭𝘥 𝘷𝘪𝘴𝘶𝘢𝘭𝘪𝘴𝘦 𝘵𝘩𝘦 Sakaash 𝘴𝘤𝘦𝘯𝘦.) ★𝕴𝖒𝖕𝖔𝖗𝖙𝖆𝖓𝖙 You will learn this process the more you PRACTISE... so START practising... take help from Video animation & Classes on "Sakash" which are available on YouTube... The more you will practise visualisation such scenes, the better your imagination power becomes, and so the Sakash more powerful. 🌱Watch the below VIDEOS for more guidance👉 Video 1: VISUAL help on giving Sakash ➤ https://www.youtube.com/watch?v=zYdyG1S-JWI(https://www.youtube.com/watch?v=zYdyG1S-JWI) Video 2: How to HEAL other souls with God's energy ➤ https://www.youtube.com/watch?v=gyLGfi8shT8 (https://www.youtube.com/watch?v=gyLGfi8shT8)(BK Shivani, 𝘈𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘉𝘳𝘢𝘩𝘮𝘢 𝘒𝘶𝘮𝘢𝘳𝘪𝘴) ☝️Save ALL videos & links we have shared. Use them to practise Sakash. Join Sakash WhatsApp group If you or anyone you know (family/friend) needs Sakash (healing vibrations or blessings) to cure a physical illness or an emotional issue, then you can JOIN our "Sakash" WhatsApp group and post 1 picture of the person who need Sakash. Post 1 picture with a short message stating the exact situation and reason of Sakash. JOIN with this link: https://chat.whatsapp.com/C9WpulxNr8g3udw1AftGDc(https://chat.whatsapp.com/C9WpulxNr8g3udw1AftGDc) ——————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)00916
- Sakash Reaches Beyond Space & TimeIn Question Answers·17 November 2023We are asked this question many times on our "Samadhan" WhatsApp group. The question is something like: "I want to send positive thoughts/vibrations to a person (soul) who is suffering from illness/disease" and even "to a person who has died (left body)". So it is important that we clarify the purpose of Sakaash (sending positive vibrations or Sankalp) and how it has nothing to do with space and time. If you are not familiar with the method of giving Sakash, we highly recommend you to read our post What is Sakaash (method, purpose, practise) before you continue reading this post. The following was written in response to a query in March 2023. Guidance Your query matches with our answer on "Sakaash" posted just above this one☝️ 🪴Yes.. you CAN send your thoughts/well wishes/vibrations/energy to any soul who may have left the body or left even the corporeal world. That does not matter. Thoughts reaches beyond space and time >> the only rule being "they should be CLEAR and INTENSE" 👉Your thoughts should be CLEAR and the blessings, well wishes or say vibrations you send should be INTENSE. 🌻This can be done when we are in a good yog stage (in deep meditation(https://www.shivbabas.org/rajyoga-meditation) with Shiv Baba) >> when we are in a soul-conscious stage and in remembrance of Shiv baba(https://www.shivbabas.org/god-the-supreme-soul-shiv-baba), the power of our thoughts/vibrations is greater... 🌺Now in this powerful Yog stage, visualise your mother (or anyone) in her light body (or even in physical body is fine)>> then as we clarified on previous response, use the power of thoughts to send light/good vibrations to that soul... imagine & create the good feeling that they are welcoming your vibrations. 🌾There is no doubt if this method works. It always work, and there is no way that you send intense vibrations to a soul and they do not catch it. 🌷Know here that since your mother's soul has left body, they are in a 100% soul conscious stage >> and in that stage, the soul can catch every thought you send. 🌿For this reason, it is said even in the worldly sense "𝘯𝘦𝘷𝘦𝘳 𝘵𝘩𝘪𝘯𝘬 𝘣𝘢𝘥 𝘧𝘰𝘳 𝘵𝘩𝘰𝘴𝘦 𝘸𝘩𝘰 𝘥𝘪𝘦𝘥" >> they only did their part in this great WORLD DRAMA, which is created collectively by all of us... and it is for our ultimate good >> drama is created for our ultimate benefit! "𝕊𝕥𝕒𝕪 𝕔𝕠𝕟𝕟𝕖𝕔𝕥𝕖𝕕 to the 𝕊𝕒𝕞𝕒𝕕𝕙𝕒𝕟 Family" 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... On Godly Service, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴0028
- How to Live Happily?In Question Answers·16 November 2023The following was our response written on our Samadhan WhatsApp group in March 2023. Title: "How to Live Life Happily at Fullest?" (in-general guidance, applicable to everyone) 🌱You mentioned a few things about your husband and your good wishes for life. Words weren't clear so i had to go through your message a few times. What became clear is that you want to do something worthwhile in life, to help others... which demands financial help from your husband, who is money conscious. He does not spend money easily. 🍀Well, we would not say that spending money lavishly is wise. But yes, use your money in right things which gives you happiness. ➥ Going to trips and holidays ➥ Spending time with family & friends ➥ Making memories ➥ Buying things which are useful in daily life ➥ Doing what you truly love! ☝️These are good use of money Tip: Also please read our beautiful post on How to Enjoy Life (with steps, videos & examples) 🌹Coming to your goodwill to help everyone >> this noble service you can do without need of money, or with a little money. Help is not always financial... Service simply means 'sharing' what you have in excess. You can share love, peace, joy, empowering words, time (moments of life), good advice (like we do) and much more... all of which does not need any money to begin. Giving HOPE to someone is also a GREAT service. 🌺Now coming to >> how to be happy? >> "change your attitude to life" >> there are 100 good things, 1000 right things happening in your life RIGHT NOW... focus on them >> be grateful for the gifts of life >> and if you need something else too, work towards it and stay assured that God always and will always provide whatever your soul desire. ★Please read our post Affirmations and Manifestation ✶𝐕𝐢𝐝𝐞𝐨: "Secrets of a Good husband-wife relationship" ➤ https://www.youtube.com/watch?v=0uLLuodEFhE (by Sandeep Maheshwari) and ✶𝐕𝐢𝐝𝐞𝐨: "How to Not get affected by others?" ➤ https://www.youtube.com/watch?v=MpuZtSDaOtw (by BK Shivani) 🌸Have good wishes for your husband >> he has his own point of view & what he does is justified >> also that spending money wisely is equally important. 🪴If you wish to CHANGE his sanskaar, only love and spiritual empowerment is one sure method. Only LOVE can change someone for good. 👉𝐕𝐢𝐝𝐞𝐨: "How to CHANGE a person?" ➤ https://www.youtube.com/watch?v=HcTwOoZFe88 (by sister Shivani) 🌳Never be angry on your husband. If he comes home with anger, your PEACE and LOVE is powerful enough to calm him down and uplift his mood. Wife is also like a Mother. Remember: "The Light of your Love is all he need to become the best version of himself" 𝕮𝖔𝖓𝖈𝖑𝖚𝖘𝖎𝖔𝖓 So if you wish to truly enjoy life, learn to: ➥ understand the situations ➥ adjust sometimes ➥ love all-ways ➥ act with "peace" in mind ➥ take decisions with "patience" ➥ do Not worry about "past" ➥ take "lessons" from past mistakes ➥ keep your "intention" positive & clean ➥ send "positive" thoughts to your family ➥ "bless" yourself & all others ➥ be "hopefull" for the future ➥ take every day a NEW beginning ➥ Live as if Today is the last day ☝️That is all you need to become the best version of yourself, and thus to live the life at its fullest. Tip: Also please read our beautiful post on How to Enjoy Life (with steps, videos & examples) On Godly Service, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴00104
- Overcoming JealousyIn Question Answers·15 November 2023In this post you will find complete guidance in overcoming jealousy of any kind, no matter what the reason/cause. Please go through this post till the end to cover all the 𝐩𝐨𝐢𝐧𝐭𝐬, 𝐰𝐢𝐬𝐝𝐨𝐦, 𝐬𝐮𝐠𝐠𝐞𝐬𝐭𝐢𝐨𝐧𝐬, 𝐚𝐧𝐝 𝐯𝐢𝐝𝐞𝐨𝐬 we have given here. Index Essence/Brief Physical Posessions Qualities/Talents Comparisons Our 9 Suggestions Related Videos Title: "𝙁𝙚𝙚𝙡 𝙣𝙤 𝙅𝙚𝙖𝙡𝙤𝙪𝙨𝙮, 𝙊𝙫𝙚𝙧𝙘𝙤𝙢𝙚 𝙞𝙩" (in-detail guidance) Essence We would say that this feeling of 'jealousy' arises (in general) when we see a person who has something that we do not have. This could be a physical possession OR can be a skill, virtue, or talent/s the person may have. Jealousy is also often felt when we compare our life (or life-journey) with others... Now let's take all 3 of them one by one👉 Physical Posessions Understand that any physical possession is of no worth for the soul. We are soul, an eternal conscious light/energy. In truth, we are 'creators' of this physical world itself... Remember: "Every possession can be attained through hard and intelligent work, along with some level of perseverance" Qualities/Talents VIRTUES (spiritual qualities) can be attained by having the spiritual wisdom... A simple awakening that "I AM A SOUL" (a divine energy/eternal consciousness) who has entered this body to experience LIFE and perform righteous karma... and "I will take nothing but my own karma with me for the next birth"... This wisdom brings the 𝚊𝚠𝚊𝚛𝚎𝚗𝚎𝚜𝚜 which elevates our state of consciousness and frees us from all negative thoughts and sanskaras associated with our physical existence. This "soul-consciousness" gives birth to virtues... While by very birth, every soul is special... We all have something to contribute in this world. We all are equally loved by God, our creator. Recognise your qualities and self-worth. This will bring you to self-respect. Talents: Adding to this, talents are god's gift. Some are just gifted (in a particular way) right from the birth. Understand that this gift is given to them as a 'reward' of good karma or a particular good karma they did in the previous birth. This gift of talent could also be risen because of the soul's genuine perseverance of many lives. For example >> A soul developed an intense love for music in its previous birth, and so that soul would continue this sanskaar of "music" in the next birth. This Soul then chooses to be born around a family who practises or encourages music. See this around and you will find it is true. Comparison Now it is already explained that "we all are unique and special"... Yes some of us have greatly fulfilling life (presently) >>But then you remember this law of nature >> that each soul passes through the said 3 stages of life: 𝙎𝙖𝙩𝙤, 𝙍𝙖𝙟𝙤, 𝙏𝙖𝙢𝙤 (𝔹𝕣𝕚𝕘𝕙𝕥, 𝔽𝕒𝕕𝕚𝕟𝕘, 𝔻𝕦𝕝𝕝) 🌺If you are comparing your life which could be presently at its "𝕋𝕒𝕞𝕠" stage with someone's life which is currently in its "𝕊𝕒𝕥𝕠" stage, then this is not a fair comparision. Perhaps in your past life/lives, you have experienced much more happiness/joy than the one with whom you are comparing life with right now... You see... knowledge gives us the ability to see beyond the border of time and space >> We can see the entire story, the TRUTH... and... "𝚃𝚛𝚞𝚝𝚑 (𝚕𝚘𝚟𝚎) 𝚎𝚛𝚊𝚜𝚎𝚜 𝚝𝚑𝚎 𝚍𝚊𝚛𝚔𝚗𝚎𝚜𝚜 𝚘𝚏 𝚒𝚐𝚗𝚘𝚛𝚊𝚗𝚌𝚎 𝚊𝚗𝚍 𝚏𝚎𝚊𝚛" Overcoming jealousy can be challenging, but with self-awareness and the right steps, you can manage and reduce these feelings. Here are our 9 tips to help you overcome jealousy: 9 Suggestions Please acknowledge and follow the below written nine suggestions/tips as per your exact need and will-power. 1. Acknowledge Your Feelings Recognize and accept that you are experiencing jealousy. Avoid suppressing or denying your emotions. 2. Identify Triggers Understand what triggers your jealousy. Is it a specific situation, person, or circumstance? Identifying triggers can help you address the root cause. 3. Practice Self-Awareness Reflect on your thoughts and feelings. Ask yourself if your jealousy is based on realistic concerns or irrational fears. 4. Shift Your Perspective Challenge negative thoughts and reframe them in a more positive light. Consider alternative explanations for the situation triggering jealousy. 5. Focus on Gratitude Cultivate gratitude by appreciating the positive aspects of your own life. This can help shift your focus away from what others have. 6. Build Self-Worth/Self-Esteem Work on improving your self-esteem and self-worth. When you feel better about yourself, you are less likely to be threatened by others. 7. Work on Insecurity Address underlying insecurities that contribute to jealousy. Consider the root causes and work on building confidence. 8. Focus on Self-Improvement Redirect your energy toward personal growth and self-improvement. Set and achieve goals that are important to you. 9. Celebrate Others' Success Practice being genuinely happy for others' achievements. Celebrate their successes rather than feeling threatened by them. 🌷𝐄𝐬𝐬𝐞𝐧𝐜𝐞: We all are equally loved by God, our creator; we all have equal opportunity to create and even re-create life; we all are given help equally; and above all, anything does not matter. Only matters how well you used the GIFT that God gave you, for everyone is given a special and unique gift. 🌳Now here are selected VIDEOS for you in which all aspects of "jealousy" are covered and method and thought process to overcome this feeling is explained. Related Videos 𝕊𝕡𝕖𝕒𝕜𝕖𝕣𝕤: 𝘉𝘒 𝘴𝘪𝘴𝘵𝘦𝘳 𝘚𝘩𝘪𝘷𝘢𝘯𝘪, 𝘚𝘢𝘯𝘥𝘦𝘦𝘱 𝘔𝘢𝘩𝘦𝘴𝘩𝘸𝘢𝘳𝘪 1. Jealousy: Cause and Cure ➤ https://www.youtube.com/watch?v=l7ej5Gk1WG4(https://www.youtube.com/watch?v=l7ej5Gk1WG4) 2. Episode: How to get rid of jealousy ➤ https://www.youtube.com/watch?v=NF2U0vNZp1k(https://www.youtube.com/watch?v=NF2U0vNZp1k) 3. Are you jealous? Spiritual guidance ➤ https://www.youtube.com/watch?v=7tiFs28BarM(https://www.youtube.com/watch?v=7tiFs28BarM) 4. HOW to overcome jealousy ➤ https://www.youtube.com/watch?v=vmxC_2HNIWo (https://www.youtube.com/watch?v=vmxC_2HNIWo)(Sandeep M) 5. Dealing with jealousy and jealous people ➤ https://www.youtube.com/watch?v=9JtIOVA4vaQ(https://www.youtube.com/watch?v=9JtIOVA4vaQ) 6. Dealing with inferiority and superiority complex ➤ https://www.youtube.com/watch?v=QTjENitMJ00 (https://www.youtube.com/watch?v=QTjENitMJ00)(Sandeep M) ☝️Do watch ALL 6 given videos one by one to fully understand and get the maximum help & guidance. 🌱You can find the right guidance on such a general issue very easily on our TV programs like "𝔸𝕨𝕒𝕜𝕖𝕟𝕚𝕟𝕘 𝕨𝕚𝕥𝕙 𝔹𝕣𝕒𝕙𝕞𝕒 𝕂𝕦𝕞𝕒𝕣𝕚𝕤" (hosted by BK sister Shivani) and "𝕊𝕒𝕞𝕒𝕕𝕙𝕒𝕟" program by BK Suraj bhai. You can find all episodes of both programs on YouTube. 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴00113
- Overcome Jealousy this wayIn Question Answers·15 November 2023Sometimes our focus shifts outside, that's - we keep thinking about what/how much s/he has been receiving. Feeling jealous is a sign of a vacuum inside us which can only be filled by loving ourself, by knowing & practicing the fact that I'm an embodiment of Peace & Love. I have everything that I need. Original Email I have tried everything to stop being jealous of someone very near to me. I just can't even talk to that person or be happy for everything thing she got in life so easily, while I keep on working hard. Why she gets to live like a queen, pampered and appreciated. It's like God has given her everything, although she doesn't even have that quality, and I keep on working still nothing. I did try everything to stop this like stop comparing. Please guide e as in the new year I want to be peaceful and be able to talk to her with a lot of love and care that comes from the heart, not in just words. Please thank you. "We at Prajapati Brahma kumaris daily do collective Yog/meditation for the world souls & send to them vibrations of peace, purity, love, and power. Let good happen to all" Our Email Response + Guidance Good Morning Devine Sister,We appreciate that you have recognized the negative energy (jealousy) that you're creating for someone. And your desire to overcome the same and be able to love the person is even more appreciable! Half the battle is already won since your focus is on working on yourself & not on anything else.Let us first clear some wrong belief systems: 1. DOES GOD WRITE OUR DESTINY? Since childhood, we have been taught two different concepts - one says, whatever happens in our lives is as per God's will & second concept says - My own Karma write my destiny. These are two completely contradictory concepts, and so not both can be right. If God (our father) would be writing our destiny, we all would have equal & perfect lives with complete peace & prosperity. We can see that we all neither have equal nor perfect lives. Even if a human being gets the authority to write someone's destiny, he would write nothing but the best. If God had the role to write our destiny, he would give abundantly to every single person on this planet. Just think, whatever is happening in our world today - the calamities, droughts, untimely deaths, disasters, relationship failures... would He do all this sitting up there??? No. WATCH THE VIDEOS BELOW Does GodWrite Your Destiny? (https://www.youtube.com/watch?v=lmAJk7MB_9Q) God's Role in Your Destiny (https://www.youtube.com/watch?v=si7-UjgPJCo)(How He guides in writing our destiny & also gives us powers to perform the right Karma) In simpler words, Karma means the energy 'I' the being radiate out into the world. The energy could be of high frequency i.e. unconditional love, acceptance, respect, harmony, peace, bliss, happiness, cooperation or of low frequency i.e. hurt, hatred, jealousy, anger, attachment, greed, ego, laziness. It is a Universal Law that whatever energy I create & perform an action, its consequences return to me accordingly. The interval between the action performed and its consequences may be of a few seconds, a few years or even some lives. [Please refer: Karma - Law & Living]G(https://www.shivbabas.org/karma)od is called Bhagya Vidhata - meaning that He teaches us to write our destiny by (1) Teaching us to Think the right way no matter what,(https://www.youtube.com/watch?v=uTrmcmB4s90) (2) Learning to cleanse our past Karmas (https://www.youtube.com/watch?v=Y3XyBs9yj8w&t=1149s)& (3) Making our present Karma the best (https://www.youtube.com/watch?v=BkLn7InOC7U&t=1s)& write a beautiful destiny.(https://www.youtube.com/watch?v=DcYTvKUu-pQ) [Please watch the linked videos to get complete understanding] 2. WE ALREADY HAVE WHAT WE EVER NEED! Your true identity is that you are a 'soul' on a very long journey. A soul/spirit/conscious energy - a point of light that sits on the hypothalamus gland of your brain. Your innate qualities are - Peace, Love, Purity, Happiness, Bliss, Knowledge & Powers. You're by default full of these virtues & powers! Please refer: Who Am I? (https://www.brahma-kumaris.com/who-am-i-the-soul) All of us have these 7 virtues as our innate nature.When we tend to believe that Happiness / Contentment lies in -1. How much we have (beauty, health, wealth, relations) as compared to anyone else or2. How much we achieve or attain (fame, rewards, recognition) as compared to anyone else or3. How much appreciation we receive from the people around us..., we create a vacuum inside us by programming our minds with such conditions. It is like choosing to remain unhappy until the condition fulfills (they pamper me or until they value me). When I find the right way of remaining happy unconditionally (which is my innate quality) I remain happy independent of people and situations. OVERCOMING JEALOUSY Please start with watching this wonderful video series for overcoming jealousy: Overcome Jealousy (https://www.youtube.com/watch?v=SudouuMrOdA&list=PLBR20lPYs93Jigfl-zM5soLsZjR_ZexPK)(This will help you change the way you perceive things. You'll learn unconditionally feeling great about yourself!)Happiness & Love is your default nature which gets blocked when you think negative. There's always an inner conversation going on in our minds, which nobody else can hear. We're the only listeners & we should be very careful of what we're talking with ourselves. Start paying gentle attention to your thoughts throughout the day & when you find yourself thinking negatively, replace the thought with a positive one right then. Meditation is an art of thinking right, an art of talking nicely with ourselves. You need to consciously find ways to create beautiful thoughts about the person, focusing on her qualities, focusing on the good things about your relationship. The way you learned about your true nature (peaceful, loveful.. and not jealous), she too originally is loveful, humble, compassionate... So whatever good quality thoughts that you create about her will not be a lie, it will be the truth. Your mind is your best friend, train it to think beautiful: 'She' must have worked hard in her past lives, she deserves what she's got and I am truly happy for her... - A beautiful bond we both share... a strong & loveful relationship where I unconditionally love her, no matter what she does / how she behaves, I feel only respect & love for her... - I do not need to prove my truth to anyone, I live by my values but in return, I do not seek anyone's appreciation... - I already have everything that I need... God loves me so much, His powers & love are always with me... I do the right Karma, my destiny is secured... God, Himself is your true companion who unconditionally loves you. He has abundant peace & love to shower on you. To receive what He has to offer you, you need to connect directly with Him. RajYoga Meditation is all about learning to connect with Him & use His love & powers in your daily life. He has arrived on this earth to shower His love on His sweet & special children!You're heartily welcome to our Brahma Kumaris RajYoga Meditation center to come and learn about Your True Devine Identity, about God (name, form, role, residence, task), God's revelations (The Time Cycle, Karma Philosophy...). We recommend you to learn RajYoga Meditation, please find a nearby center on this website.(https://www.brahmakumaris.com/centers/) Also, here's our online Rajyoga Course.(https://www.shivbabas.org/rajyoga-course) USEFUL VIDEOS 1. God's Role in Your Destiny2(https://www.youtube.com/watch?v=si7-UjgPJCo). Overcome Jealousy (https://www.youtube.com/watch?v=SudouuMrOdA&list=PLBR20lPYs93Jigfl-zM5soLsZjR_ZexPK) 3. You Need Only One Person To Love You(https://www.youtube.com/watch?v=AuUMU4JREgk) 4. You Do Not Need To Prove Your Truth(https://www.youtube.com/watch?v=T8fnBRQCO4s) 5. Do Not Need To Please People(https://www.youtube.com/watch?v=Npau1mcMfik&t=255s) 6. How to Stop Comparing with People(https://www.youtube.com/watch?v=QkmKWOsrID8) 7. Tune Your Mind To A Higher Frequency Vibration(https://www.youtube.com/watch?v=_hSzlQ8AYXc) This is God's creation for the New World (Heaven). We welcome you to learn ABOUT US through our Introduction page.(https://www.shivbabas.org/about-us) Here is our Further advice ->You should do 'Swamaan Abhyas'Swamaan = Self true respect of the soul which is Peaceful, Pure, Loveful and Powerful. HOW TO DO? Early morning - wake up around 5:00 am and focus your mind and listen to these commentaries -> https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=1 (https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=1)(FULL Playlist) While you listen to these guided commentaries above, you should focus the attention to the middle of the forehead, where me THE SOUL reside. On Godfatherly (Godly) World Service The Shiv Baba Service Initiative0038
- Feeling Lost?In Question Answers·13 November 2023Do you Feel Lost? We all must have felt so at some point in life, when we realise that we are not moving forward, or not finding a purpose to continue walking on the path of life. This is what we call "feeling lost". Feeling lost simply means ‘lacking a direction and purpose in life’. Today I wish to share this to anyone who feels or ever felt lost this way. Here is our guidance and practical advice you can follow👉 🌳It is completely normal to experience moments of confusion or uncertainty in life. Always know that such feelings are temporary and solution is simple. Oᑌᖇ SᑌᘜᘜᗴSTIOᑎS Here are some of our suggestions to follow in daily life that can help you feel connected to your life and purpose. Take some time to reflect Try to understand what might be causing your feelings of being lost. Is it a specific event or circumstance in your life, or is it a general sense of not knowing what you want or where you're headed? Take some time to reflect on these questions and try to identify the root cause. Family & Friends Talk to someone you trust, such as a friend or family member, about your feelings. Sometimes, just talking through your thoughts and emotions with someone else can help lessen the emotional burden and gain a new perspective. Set small goals Setting small, achievable goals for yourself can help you feel a sense of accomplishment and direction. Start with something simple, like taking a walk outside every day or reading a chapter of a book each night. Explore new things Trying new things can help you discover new interests and passions. Consider taking a class or workshop in something you've always been curious about. Seek professional help If you're feeling lost or stuck for an extended period of time, it might be helpful to seek professional help from a therapist or counselor. They can help you work through your feelings and develop a plan to move forward. 🌻 Remember, it's okay to not have everything figured out. Take things one step at a time, focus on the PRESENT and what you have in hands right now, be kind to yourself, and listen to your inner voice. On Godly Service, Manager, Samadhan, SBSI0037
- Overcome Social AnxietyIn Question Answers·9 November 2023Do you feel uneasy when surrounded by people? Do you feel nervous while speaking? Do you find it difficult to speak in public or make friends? This is the post for you. Here is our step-wise guidance on "𝙃𝙤𝙬 𝙩𝙤 𝙊𝙫𝙚𝙧𝙘𝙤𝙢𝙚 𝙎𝙤𝙘𝙞𝙖𝙡 𝘼𝙣𝙭𝙞𝙚𝙩𝙮" ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘵𝘩𝘪𝘴 𝘣𝘦𝘯𝘦𝘧𝘪𝘵𝘴 𝘺𝘰𝘶, 𝘗𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘱𝘰𝘴𝘵 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (friends/family) 𝘸𝘩𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦. 🌴Social anxiety disorder, also called 𝕤𝕠𝕔𝕚𝕒𝕝 𝕡𝕙𝕠𝕓𝕚𝕒, is a long-term and overwhelming fear of social interaction or social situations. ✶𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 (about meaning, symptoms, causes & cure) on this website 👉 https://www.nhs.uk/mental-health/conditions/social(https://www.nhs.uk/mental-health/conditions/social-anxiety/)-anxiety/ (NHS UK) 🌈Overcoming social anxiety/phobia is a gradual process that involves 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐭𝐨 𝐦𝐚𝐧𝐚𝐠𝐞 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 in social situations. The BEST method to overcome this is 𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐥𝐲 𝐩𝐫𝐚𝐜𝐭𝐢𝐬𝐢𝐧𝐠 𝐡𝐚𝐯𝐢𝐧𝐠 𝐬𝐦𝐚𝐥𝐥 𝐭𝐚𝐥𝐤𝐬 with known people. Practise this with "𝚊𝚠𝚊𝚛𝚎𝚗𝚎𝚜𝚜" and keep trying to continue the conversation and actually 𝕗𝕖𝕖𝕝𝕚𝕟𝕘 𝕒 𝕔𝕠𝕟𝕟𝕖𝕔𝕥𝕚𝕠𝕟 with other people. When you feel a "connection" you will gradually feel more confident. 🍎𝐒𝐭𝐚𝐫𝐭 𝐰𝐢𝐭𝐡 𝐬𝐦𝐚𝐥𝐥 𝐭𝐚𝐥𝐤𝐬 𝐰𝐢𝐭𝐡 𝐤𝐧𝐨𝐰𝐧 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐟𝐚𝐦𝐢𝐥𝐲 𝐨𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬) and then as you feel more 𝚌𝚘𝚗𝚏𝚒𝚍𝚎𝚗𝚝, engage with a class or group of people you may be in touch. It could also be a phone conversation to begin with. What matters is that you 𝐟𝐞𝐞𝐥 𝐚 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 with other people. Suggestions Please follow the below written 8 suggestions that can help you overcome social phobia and make life better. 𝗦𝗲𝗹𝗳-𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 Recognize and understand your social anxiety. Pay attention to the situations and triggers that make you anxious. Knowing (acknowledging) is the first step of "self-tranformation" 𝗡𝗲𝗴𝗮𝘁𝗶𝘃𝗲 𝘁𝗼 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 Identify and Challenge every negative or irrational thought related to social situations. Replace it with more realistic and POSITIVE one. 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗥𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 Learn relaxation techniques such as 𝐝𝐞𝐞𝐩 𝐛𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 𝐨𝐫 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 to manage anxiety when it arises. Listen to 𝚖𝚎𝚍𝚒𝚝𝚊𝚝𝚒𝚘𝚗 𝚖𝚞𝚜𝚒𝚌 or a 𝘨𝘶𝘪𝘥𝘦𝘥 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘢𝘳𝘺 for easier and better experience. ☁Audio Playlist: 𝙍𝙚𝙡𝙖𝙭𝙞𝙣𝙜 𝙎𝙤𝙪𝙣𝙙𝙨: https://soundcloud.com/brahmakumaris-bk/sets/calming-relaxing-music-of-na(https://soundcloud.com/brahmakumaris-bk/sets/calming-relaxing-music-of-nature-hd-sound)ture-hd-sound 𝗦𝗼𝗰𝗶𝗮𝗹 𝗦𝗸𝗶𝗹𝗹𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 Improve your social skills by practicing 𝘢𝘤𝘵𝘪𝘷𝘦 𝘭𝘪𝘴𝘵𝘦𝘯𝘪𝘯𝘨, 𝘮𝘢𝘪𝘯𝘵𝘢𝘪𝘯𝘪𝘯𝘨 𝘦𝘺𝘦 𝘤𝘰𝘯𝘵𝘢𝘤𝘵, 𝘢𝘯𝘥 𝘦𝘯𝘨𝘢𝘨𝘪𝘯𝘨 in conversations. The more confident you become in your social abilities, the less anxious you'll feel. 𝗣𝗿𝗲𝗽𝗮𝗿𝗲 𝗮𝗻𝗱 𝗥𝗲𝗵𝗲𝗮𝗿𝘀𝗲 Prepare for social situations by researching topics, making notes, creating conversation starters, and practicing what you might say. Rehearsing will boost your confidence. 𝙑𝙞𝙨𝙪𝙖𝙡𝙞𝙯𝙖𝙩𝙞𝙤𝙣 Use visualization techniques to imagine successful social interactions. This can boost your confidence and help you feel more prepared. 𝗦𝗲𝘁 𝗥𝗲𝗮𝗹𝗶𝘀𝘁𝗶𝗰 𝗚𝗼𝗮𝗹𝘀 Set achievable goals for social interactions. Instead of aiming for perfection, focus on progress and small accomplishments. 𝗝𝗼𝗶𝗻 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗚𝗿𝗼𝘂𝗽𝘀 Joining a support group for individuals with social anxiety can help you connect with others who understand what you're going through and provide a sense of community. ☝️Please give importance to all above written points and see what ones YOU can follow in your life. See the good results. ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈 & 𝑅𝑒𝑔𝒶𝓇𝒹𝓈 Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)0037
- Overcoming LonelinessIn Question Answers·8 November 2023We all have experienced being lonely at some point in life. It may be for a few minutes to even a few years. It could even be a long phase of life. But the feeling of loneliness is rooted with a sense of "lacking". This lacking can be of a specific person, lacking social interactions, a companionship, or even a lack of purpose. So, in this post, we have explained on this topic, touched all its aspects, and provided step-wise in-detail guidance. Must read till the end. ✶𝗘𝗱𝗶𝘁𝗼𝗿: 𝘐𝘧 𝘵𝘩𝘪𝘴 𝘣𝘦𝘯𝘦𝘧𝘪𝘵𝘴 𝘺𝘰𝘶, 𝘗𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘱𝘰𝘴𝘵 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (friends/family) 𝘸𝘩𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘭𝘰𝘯𝘦𝘭𝘺. 🌿In this in-detail response, we are covering all the points in brief. 𝕃𝕚𝕟𝕜𝕤 & 𝕍𝕚𝕕𝕖𝕠𝕤 are given to learn more. 𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱 It would be safe to say that every soul of the world would have experienced the feeling of "loneliness" in at least one phase of their life. Some might feel lonely because of having 𝐧𝐨 𝐨𝐧𝐞 𝐭𝐨 𝐭𝐚𝐥𝐤 𝐭𝐨, some because of not having 𝐚 𝐦𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩... and some because they are 𝐥𝐨𝐬𝐭 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐩𝐚𝐭𝐡 𝐨𝐟 𝐥𝐢𝐟𝐞... Loneliness may be as short as one day and as long as even a few years. A long (or intense) experience of 𝚕𝚘𝚗𝚎𝚕𝚒𝚗𝚎𝚜𝚜 mainly results to 𝐝𝐞𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 and therefore it is very important to overcome in its early phase. ✶𝗧𝗶𝗽: Speaking of which, if you have reached a state of feeling 𝙳𝚎𝚙𝚛𝚎𝚜𝚜𝚎𝚍, we highly suggest you to go through our in-detail guide on 𝗛𝗲𝗮�(https://www.shivbabas.org/post/healing-depression)�𝗶𝗻𝗴 𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 (save link) 🍀Just as any other 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹-𝗹𝗲𝘃𝗲𝗹 problem, the feeling of 𝚕𝚘𝚗𝚎𝚕𝚒𝚗𝚎𝚜𝚜 is also solved when you reach the "𝗿𝗼𝗼𝘁" >> What is causing me to feel lonely? >> What is my Soul searching? >> What is my life's 𝚙𝚞𝚛𝚙𝚘𝚜𝚎? What options & opportunities i have right now? ☝️Ask these 4 questions to yourself. You will get the answers. Apply the answers you have got. You must 𝚛𝚎𝚊𝚕𝚒𝚜𝚎 from this, that your 𝚕𝚒𝚏𝚎'𝚜 𝚙𝚞𝚛𝚙𝚘𝚜𝚎 is much greater than having a partner (husband/wife/GF/BF) or a friend. And you CAN reach the purpose by yourself. Having a 𝐟𝐚𝐦𝐢𝐥𝐲, 𝐚 𝐥𝐢𝐟𝐞-𝐩𝐚𝐫𝐭𝐧𝐞𝐫, 𝐠𝐨𝐨𝐝 𝐟𝐫𝐢𝐞𝐧𝐝𝐬, etc are merely "side scenes" on the road to your purpose. 🌳A universal truth is that "The Soul experiences highest joy when it reaches its purpose/goal" All other worldly joy will fade... Nothing of this world last forever. SᑌGGESTIOᑎS There are many good STEPS you can take to overcome loneliness and 𝕗𝕖𝕖𝕝 𝕓𝕖𝕥𝕥𝕖𝕣 about yourself and the 𝕘𝕚𝕗𝕥𝕤 𝕠𝕗 𝕝𝕚𝕗𝕖. Read all 7 of them and apply whichever you can. See the result. 𝟭. 𝗣𝗿𝗮𝗰𝘁𝗶𝘀𝗲 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 Gratitude is appreciating for the gifts in life that are meaningful or valuable to you. 𝐄𝐱𝐚𝐦𝐩𝐥𝐞: A good family, atmosphere, resources, opportunities, etc. The more you remember the GOOD things, the more you ATTRACT them. 𝗧𝗶𝗽: Follow this guide on How to practise Gratitu(https://www.mindful.org/an-introduction-to-mindful-gratitude)de (Mindful⇗) 𝟮. 𝗧𝗮𝗹𝗸 𝘄𝗶𝘁𝗵 𝗙𝗮𝗺𝗶𝗹𝘆/𝗙𝗿𝗶𝗲𝗻𝗱𝘀 You will immediately feel better when you share your feelings with family or a friend you trust. Bring out deep emotions, become 𝕗𝕣𝕖𝕖 & 𝕝𝕚𝕘𝕙𝕥. 𝟯. 𝗠𝗮𝗸𝗲 𝗡𝗲𝘄 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀 Join community groups, Gym, clubs, etc to meet like-minded people. Speak to some of them to find out if you can become friends. "Take the first step" 𝟰. 𝗦𝗲𝗹𝗳-𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 Be kind and understanding to yourself. Self-criticism can make it worse. Treat yourself with the same kindness you would offer a friend in a similar situation. 𝐁𝐞 𝐠𝐞𝐧𝐭𝐥𝐞 & 𝐡𝐚𝐯𝐞 𝐩𝐚𝐭𝐢𝐞𝐧𝐜𝐞 with your feelings. 𝟱. 𝗔𝗱𝗼𝗽𝘁 𝗮 𝗣𝗲𝘁 (𝗗𝗼𝗴/𝗖𝗮𝘁) If you can, it is always a good thing to do. Having a pet not only gives you a good company, but it enhances the life of that pet and 𝐠𝐢𝐯𝐞𝐬 𝐲𝐨𝐮 𝐬𝐩𝐚𝐜𝐞 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞 '𝐮𝐧𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐥𝐨𝐯𝐞'. For this reason and more, having a pet touches your life positively. 𝟲. 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 & 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 The best way to not feeling lonely, is to form a meaningful relationship, isn't it? And what relationship can be more meaningful, than a direct, intense relationship with God! ⭐𝐑𝐚𝐣𝐘𝐨𝐠 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 is exactly that. Having a direct relationship with the Supreme Father (Shiv Baba). ✤Please 𝕝𝕖𝕒𝕣𝕟 𝕞𝕠𝕣𝕖 through our onlin(https://www.shivbabas.org/rajyoga-course)e course. and 𝐋𝐞𝐚𝐫𝐧 𝐚𝐛𝐨𝐮𝐭 𝐌(https://www.mindful.org/how-to-practice-mindfulness)𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 (Mindful⇗) 7. Relationship with God If we touch the very root cause of feeling lonely or sad, it would be a lack of meaningful relationship. This happens because we have learned to "expect" in every relationship we hold. We expect the other person to be, do, or say things of our choice and which fits to our picture of life. ➤The only relationship where you will never fail to experience unconditional love and eternal support, is a relationship with GOD, our spiritual father, whom now we lovingly call Shiv Baba.(https://www.shivbabas.org/god-the-supreme-soul-shiv-baba) ➤We welcome you to learn and practise RajYog meditation (https://www.shivbabas.org/rajyoga-meditation)through which this direct and natural relationship is experienced. Many have changed their life forever. You Can Too. ✱ 𝗦𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝗩𝗶𝗱𝗲𝗼𝘀 𝟰𝗨 ✱ 𝐇𝐨𝐰 𝐭𝐨 𝐎𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐋𝐨𝐧𝐞𝐥𝐢𝐧𝐞𝐬𝐬 ➤ https://www.youtube.c(https://www.youtube.com/watch?v=y04OcY_4ttU)om/watch?v=y04OcY_4ttU (Sandeep Maheshwari) 𝐀𝐤𝐞𝐥𝐚𝐩𝐚𝐧 𝐤𝐚𝐢𝐬𝐞 𝐝𝐮𝐫 𝐤𝐚𝐫𝐞? ➤ https://www.youtube.com/(https://www.youtube.com/watch?v=piyhZoOaDag)watch?v=piyhZoOaDag (Sandeep M) 𝐀𝐤𝐞𝐥𝐞 𝐑𝐞𝐡𝐧𝐚 𝐒𝐞𝐞𝐤𝐡𝐨 ➤ https://www.youtube.com/watc(https://www.youtube.com/watch?v=VPN9yPyKEqU)h?v=VPN9yPyKEqU (Sandeep M) 𝐅𝐢𝐥𝐥 𝐭𝐡𝐞 𝐞𝐦𝐩𝐭𝐢𝐧𝐞𝐬𝐬 𝐰𝐢𝐭𝐡𝐢𝐧 ➤ https://www.youtube.co(https://www.youtube.com/watch?v=mv68tgPR28o)m/watch?v=mv68tgPR28o (BK Shivani) 🌈We hope you will follow the given guidance accurately...Go through the suggested articles when needed, and watch the VIDEOS to get complete guidance. ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈 & 𝑅𝑒𝑔𝒶𝓇𝒹𝓈 Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)00106
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