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Dealing with one-sided love feelings is a challenging and emotionally taxing experience. When you find yourself deeply infatuated with someone who doesn't reciprocate the same feelings, this imbalance can evoke feelings of sadness, frustration, and even self-doubt. Failed expectations and desires can lead to a heartbreak, which is often noticed especially in one-sided feelings. But even the 'healing' and coming out of this is easy, since there is only ONE person involved, and it is YOU. The healing is a realisation away—that i have learned from this experience and now happily release all my feelings. I carry no hurt or ill-wish for anyone, but only blessings. This brief response was given to a person who was going through the same. We explore practical suggestions, emotional insights, and self-care process to help you attain clarity on your feelings and dealing with the complexities of one-sided love. The 3 main aspects being—Acceptance, personal growth, and maintaining emotional well-being. We hope this post will help you in navigating these challenging emotions with resilience and compassion towards themselves. Index Introduction Foreword The Perspective Practical Suggestions (*) ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in Jan 2025. ★ 𝙊𝙣𝙚-𝙒𝙖𝙮 𝙇𝙤𝙫𝙚-𝙁𝙚𝙚𝙡𝙞𝙣𝙜𝙨 ★ Foreword: The following was written to a lady for her one-sided love experience. So please read in the same context. You may replace 'him' with 'her' if that makes it sound more relatable. Response What we are seeing here, is a one way love-relationship. And this is quite common. It is only that you have expressed it openly, something that many people experience secretly. 🌷It is great, the feeling of love... when it is genuine, unconditional, and selfless. If you keep such feelings for someone, it is also serving you, healing you from within... So see it as "a part of your own life-process" The Perspective Now, whether the other person (whom you love), agrees or not—is their 'choice'. You must respect that. Your feelings cannot be 'compelling' and you cannot press it on others. The moment you compel and press your feelings on him, the bond breaks, and the mutual respect fades. Then it is not love really, but attachment to self-will if you respect not the other person's will and view. In other words, it would be like loving yourself, through another (only seeing your own view & doing what you find right) 🌼Just as you are free to love him, and to confess the same—even he is free to express his feelings. And practically too, his decision to not marry or involve in a relationship must have a reason. You should try and learn of that reason. Ask him, but do not intrude his privacy. If your relationship is meant to happen, it will... A patient approach is needed, not a forceful one! Ahead: Once you see his 'point of view—it would be all clear and much easier to move on... Of course, keep your feelings. Remain true to your inner-feelings. But also have respect for his. ✶Most Important: The love you have created should not be wasted... should be go fade... So why not spread it all over your life, in all your relationships. Let the water of 'love' nurture the plants of your garden, and blossom more flowers. Let this love reach all your family, friends and more... and your life become like a fragrant flower. "𝙮𝙤𝙪 𝙬𝙞𝙡𝙡 𝙛𝙞𝙣𝙙 𝙡𝙤𝙫𝙚 & 𝙡𝙤𝙫𝙚 𝙬𝙞𝙡𝙡 𝙛𝙞𝙣𝙙 𝙮𝙤𝙪 𝙖𝙜𝙖𝙞𝙣" the love you have sent out to the universe, will come back—in a different form. 🍎Let this be a smooth process... as we have guided today. Be Open to new relationships... And when you do, be honest about everything. "Speak to them openly of your past & present". 🌸Honesty is the best policy indeed. When you are honest and patient (in any relationship), you avoid conflicts and 'strengthen' the bond. Tip: We highly recommend you to read our beautiful post on What is True Love? Practical Suggestions The following are some practical steps you can consciously take to deal with your inner feelings and overcome from the situation: 1. Acknowledge Your Feelings Recognize and accept your emotions without judgment. It's okay to feel sadness, disappointment, or longing in one-sided love situations. This acceptance is the first and the most important step to healing. 2. Set Boundaries Establish clear boundaries to protect your emotional well-being. Limit contact or interaction with the person if necessary & possible, to avoid going into the cycle again. You can give it a try and see if doing this helps you to attain emotional detachment. Tip: Read our post Overcoming Emotional Attachment (visit for guidance & helpful videos) 3. Focus on Self-Care Prioritise activities that promote self-love and nurture your mental health. Engage in your hobbies, physical exercise, yoga, walking, or spend time with supportive friends and family members. Tip: Do read our special post on Self Love & Healing Hurt. 4. Shift Your Focus Redirect your attention towards personal growth and goals. Be grounded to the 'real' world and keep busy in activities that enhance your skills, knowledge, and overall happiness independent of the relationship. 5. New Connections Finally, the step that will complete the process is when you "open" yourself to meeting new people and forming meaningful relationships that align with your values and mutual affection. Keep yourself open to finding a two-sided relationship, where the other person reflect the same feelings as you. This way love can cherish. Tip: Read this articlefrom TinyBuddha: Finding real, lasting love. By implementing these practical suggestions, you can navigate one-sided love feelings with resilience and compassion towards yourself, while respecting the other person... and thus allowing 'personal growth and emotional healing'. Recommended post: Healing from a Breakup Share on WhatsApp⇗ ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Overcoming loneliness is a journey that many of us face. This includes feeling disconnected from the inner-self, from the life-purpose, or from meaningful relationships. Loneliness can affect mental and emotional well-being. This article offers detailed insight, practical suggestions, and helpful resources—aimed at understanding and coping up with loneliness. We aim to 'empower' you to reclaim the lost sense of belonging and fulfillments. Tip: If you are particularly searching for help with depression, please visit our highly recommended post Guide to Healing Depression. Title: "𝙃𝙚𝙡𝙥𝙞𝙣𝙜 𝙇𝙤𝙣𝙚𝙡𝙞𝙣𝙚𝙨𝙨" Subtitle: 𝚂𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚒𝚗𝚜𝚒𝚐𝚑𝚝 𝚊𝚗𝚍 𝚙𝚛𝚊𝚌𝚝𝚒𝚌𝚊𝚕 𝚐𝚞𝚒𝚍𝚊𝚗𝚌𝚎 𝚝𝚘 𝚑𝚎𝚕𝚙 𝚙𝚎𝚘𝚙𝚕𝚎 𝚏𝚎𝚎𝚕𝚒𝚗𝚐 𝚕𝚘𝚗𝚎𝚕𝚢 𝚘𝚛 𝚍𝚎𝚙𝚛𝚎𝚜𝚜𝚎𝚍 ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in Jan 2025. ✶𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱: The following is our response to a query we received on this group recently—of a lady asking for guidance for her nephew in Canada who is going through loneliness & depression. Index Introduction Causes of Loneliness Overcoming Loneliness (steps) Final Words & Links ———————————— 🪴The most important point perhaps—𝐁𝐞𝐢𝐧𝐠 𝐚𝐥𝐨𝐧𝐞 and 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐨𝐧𝐞𝐥𝐲 are two distinct things. 'Being alone' is 𝐚 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐞𝐱𝐢𝐬𝐭𝐞𝐧𝐜𝐞 and 'feeling lonely' is 𝐚 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐦𝐢𝐧𝐝 (𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞). You can experience loneliness even when surrounded by dozens of people. Also true is—we can be at peace & feel complete, even when alone. Real Cause of Loneliness 🌻Hence, if someone is feeling lonely or depressed, even when surrounded by a family or friends, and the external situation is normal, then 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚 '𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥' 𝐫𝐞𝐚𝐬𝐨𝐧 behind it. 🍁The most common spiritual reason is lacking a purpose (a 'motivation' to keep along). It is often overlooked, but 𝚊 𝚜𝚎𝚗𝚜𝚎 𝚘𝚏 𝚙𝚞𝚛𝚙𝚘𝚜𝚎 is the most important part of life. Without a motivation/goal, no matter what external resources you have, will not suffice. 𝐖𝐡𝐞𝐧 𝐰𝐞 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐝𝐨𝐢𝐧𝐠 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐚𝐫𝐞 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐥𝐢𝐟𝐞, the Universe has a way to signal this. This is the reason why we feel depressed not when we are alone, but 𝐰𝐡𝐞𝐧 𝐰𝐞 𝐚𝐫𝐞 𝐚𝐫𝐞 𝐨𝐟𝐟 𝐭𝐡𝐞 𝐭𝐫𝐚𝐜𝐤, 𝐡𝐚𝐯𝐞 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐝𝐨, or nothing interests. 🌈This is the time of 𝙨𝙥𝙞𝙧𝙞𝙩𝙪𝙖𝙡 𝙧𝙚𝙣𝙚𝙬𝙖𝙡... This is the time when the soul goes deep into itself, and start searching for 𝐭𝐡𝐞 𝐦𝐞𝐚𝐧𝐢𝐧𝐠, 𝐟𝐨𝐫 𝐚 𝐩𝐮𝐫𝐩𝐨𝐬𝐞... And so this is the time when we come closer to God, as we turn towards 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕𝚒𝚝𝚢 and the inner being. "We start living simple, speak less & understand more, DO less & just BE more, argue less & love more, and make conscious choices." 🌷So we can say—"this is the right time" to bring someone to spirituality. Even 𝐠𝐢𝐯𝐢𝐧𝐠 𝐭𝐡𝐞𝐦 𝐚 𝐡𝐢𝐧𝐭 would be enough. If they are meant to follow this path, they will naturally be attracted to it. All you need to do, is 𝐢𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐞 𝐭𝐡𝐞𝐦 𝐭𝐨 𝐆𝐲𝐚𝐧 (spiritual knowledge) of BrahmaKumaris. ✶STEP 1 could be reading our introduction page where all information is given coherently. Then they can take the ONLINE COURSE (the 7 days RajYog course available on this website) ———————————— Overcoming Loneliness Whether you live close or far (to the person who is suffering from loneliness or depression)—you can surely help them with the following: ● 𝗥𝗲𝗮𝗰𝗵 𝗢𝘂𝘁 𝗮𝗻𝗱 𝗟𝗶𝘀𝘁𝗲𝗻 A simple 'phone call' or 'message' can go a long way. Encourage them to talk openly, as you listen without judgment, letting them know you genuinely care and ready to help wherever possible. ● 𝗘𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗥𝗼𝘂𝘁𝗶𝗻𝗲 Suggest them to involve with 'self-care' activities that nurture mental well-being—like 𝘳𝘦𝘨𝘶𝘭𝘢𝘳 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦, 𝘮𝘪𝘯𝘥𝘧𝘶𝘭 𝘣𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨, 𝘳𝘦𝘢𝘥𝘪𝘯𝘨, 𝘢𝘳𝘵, 𝘫𝘰𝘶𝘳𝘯𝘢𝘭𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘸𝘢𝘵𝘤𝘩𝘪𝘯𝘨 𝘪𝘯𝘴𝘱𝘪𝘳𝘪𝘯𝘨 𝘷𝘪𝘥𝘦𝘰𝘴. Remember: Even brief moments of self-care can positively affect mood. ● 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 Joining a nearby 'sports or social club' can make you feel connected and welcomed. Having this sense of "being a part of a community" gives 𝐡𝐨𝐩𝐞 & 𝐛𝐫𝐢𝐧𝐠 𝐥𝐢𝐯𝐞𝐥𝐢𝐧𝐞𝐬𝐬 that can boost your mood. ● 𝗠𝗮𝗸𝗲 𝗧𝗵𝗲𝗺 𝗙𝗲𝗲𝗹 𝗩𝗮𝗹𝘂𝗲𝗱 Show up regularly in a supportive way; small acts of kindness, make your presence felt positively. Offer help, but do not intrude in their life.𝘑𝘶𝘴𝘵 𝘣𝘦 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦. 𝙁𝙞𝙣𝙖𝙡 𝙒𝙤𝙧𝙙𝙨 In general, loneliness can become a 'gift' as it gives us the SPACE 𝐭𝐨 𝐠𝐨 𝐰𝐢𝐭𝐡𝐢𝐧, 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐝𝐞𝐞𝐩𝐞𝐫 𝐬𝐞𝐥𝐟, 𝐟𝐫𝐞𝐞 𝐮𝐩 𝐟𝐫𝐨𝐦 𝐨𝐭𝐡𝐞𝐫 𝐩𝐞𝐨𝐩𝐥𝐞'𝐬 𝐞𝐧𝐞𝐫𝐠𝐢𝐞𝐬, and 𝐟𝐢𝐧𝐝 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞-𝐩𝐮𝐫𝐩𝐨𝐬𝐞. Thus, there is nothing better than "time alone" for a 𝚍𝚎𝚎𝚙 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚐𝚛𝚘𝚠𝚝𝚑. And also—there is nothing worse than the feeling of 'loneliness'. It is thus, all about how you use that time. ➤Here is our detailed guidance on 𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗟𝗼𝗻𝗲𝗹𝗶𝗻𝗲𝘀𝘀 (must read or forward this post to the person who needs help with loneliness) and ➤Here is our 𝗖𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗚𝘂𝗶𝗱𝗲 𝘁𝗼 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 (highly recommended post) ✶Admin: Please share this post with people who are feeling lonely or depressed. Your family, friends, relative, or anyone. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Do we always attract like-minded people, or is a play of our past karma? Is the life planned continuously, or is it all fixed? Is it the law of attraction, or the law of karma? Which is it? And how to attract 'positive' and 'like-minded' people, while peacefully settle karma with the souls around me? These are the questions to which you will receive the answer, through this wonderful, detailed, and well-organised article. Title: "𝙇𝙞𝙠𝙚 𝘼𝙩𝙩𝙧𝙖𝙘𝙩𝙨 𝙇𝙞𝙠𝙚 𝙫/𝙨 𝙋𝙖𝙨𝙩 𝙆𝙖𝙧𝙢𝙞𝙘 𝘼𝙘𝙘𝙤𝙪𝙣𝙩" Subtitle: 𝙻𝚎𝚊𝚛𝚗 𝚊 𝚐𝚛𝚎𝚊𝚝 𝚜𝚎𝚌𝚛𝚎𝚝 𝚘𝚏 𝚕𝚒𝚏𝚎: 𝙳𝚘 𝚠𝚎 𝚊𝚝𝚝𝚛𝚊𝚌𝚝 𝚕𝚒𝚔𝚎-𝚖𝚒𝚗𝚍𝚎𝚍 𝚙𝚎𝚘𝚙𝚕𝚎 𝚘𝚛 𝚒𝚜 𝚝𝚑𝚒𝚜 𝚌𝚊𝚞𝚜𝚎𝚍 𝚋𝚢 𝚊 𝚙𝚊𝚜𝚝 𝚕𝚒𝚏𝚎 𝚔𝚊𝚛𝚖𝚒𝚌 𝚊𝚌𝚌𝚘𝚞𝚗𝚝 ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in Dec 2024. ✶𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱: This is detailed response to a few questions. There are some beautiful insights, quotes, and helpful links included. Please read with attention & patience. Index Introduction Question 1 How relationships work? Question 2 The Divine Words Helpful Links (*) ———————————— 🌴You asked "𝘐𝘴 𝘪𝘵 𝘭𝘪𝘬𝘦 𝘢𝘵𝘵𝘳𝘢𝘤𝘵𝘴 𝘭𝘪𝘬𝘦 𝘰𝘳 𝘸𝘦 𝘢𝘵𝘵𝘳𝘢𝘤𝘵 𝘱𝘦𝘰𝘱𝘭𝘦 𝘪𝘯 𝘰𝘶𝘳 𝘭𝘪𝘷𝘦𝘴 𝘢𝘤𝘤𝘰𝘳𝘥𝘪𝘯𝘨 𝘵𝘰 𝘱𝘢𝘴𝘵 𝘭𝘪𝘧𝘦 𝘬𝘢𝘳𝘮𝘢?" 𝘼𝙣𝙨𝙬𝙚𝙧 It is not this or that... it is BOTH. At the spiritual level, we do attract souls who are 'vibrating' at the similar 'frequency' as ours. In simpler words—We do attract 'like-minded' people whose 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠, 𝐛𝐞𝐥𝐢𝐞𝐟, 𝐲𝐞𝐚𝐫𝐧𝐢𝐧𝐠, 𝐨𝐫 𝐩𝐮𝐫𝐩𝐨𝐬𝐞 is similar to ours. Second aspect is also true. The closest souls to us are those 𝐰𝐢𝐭𝐡 𝐰𝐡𝐨𝐦 𝐰𝐞 𝐡𝐚𝐝 𝐚 𝐩𝐞𝐧𝐝𝐢𝐧𝐠 𝐤𝐚𝐫𝐦𝐢𝐜 𝐚𝐜𝐜𝐨𝐮𝐧𝐭. Let us explain you from the beginning>> 🌳As we have explained many times on the 'Samadhan (God Answers)' group—the 𝐧𝐞𝐱𝐭 𝐥𝐢𝐟𝐞 𝐢𝐬 𝐢𝐧𝐢𝐭𝐢𝐚𝐥𝐥𝐲 𝐩𝐥𝐚𝐧𝐧𝐞𝐝 (𝐞𝐯𝐞𝐧 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐚𝐤𝐢𝐧𝐠 𝐭𝐡𝐞 𝐛𝐢𝐫𝐭𝐡). And this planning is done by the soul itself. We all 'create' our life story before coming here to play. I the soul planned it till the end—all in order to reach the 'purpose' i set for myself. Source: Near Death Experiences (of souls who left their body during accidents & came back to life) 𝙃𝙊𝙒? We are given a few options, 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐨𝐮𝐫 𝐬𝐚𝐧𝐬𝐤𝐚𝐫, 𝐲𝐞𝐚𝐫𝐧𝐢𝐧𝐠, 𝐪𝐮𝐚𝐥𝐢𝐭𝐢𝐞𝐬, 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐠𝐫𝐨𝐰𝐭𝐡, 𝐚𝐧𝐝 𝐩𝐚𝐬𝐭 𝐤𝐚𝐫𝐦𝐢𝐜 𝐚𝐜𝐜𝐨𝐮𝐧𝐭𝐬 𝐰𝐢𝐭𝐡 𝐜𝐞𝐫𝐭𝐚𝐢𝐧 𝐬𝐨𝐮𝐥𝐬. So you will take birth in a family, around people with whom you had a previous connection, a give and take of a past life. The souls with whom you have a deep connection, are those who are 'closest' to you in the 𝐬𝐨𝐮𝐥 𝐰𝐨𝐫𝐥𝐝. 🪻Thus, our relationships here, are based on our closeness with other souls (in terms of your 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘲𝘶𝘢𝘭𝘪𝘵𝘪𝘦𝘴, 𝘺𝘦𝘢𝘳𝘯𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘴𝘢𝘯𝘴𝘬𝘢𝘳. The more these 3 aspects of yours match with another soul, the closer you are to them in the soul world. ———————————— 🪴Coming back to 'karmic accounts' >> Some may have a bigger and some have a smaller account to settle. Some may have more sweet (positive) settlements to be made, and so you will see some families with all loving members. Everyone 𝚕𝚘𝚟𝚒𝚗𝚐, 𝚌𝚊𝚛𝚒𝚗𝚐 & 𝚑𝚎𝚕𝚙𝚒𝚗𝚐 for each other. Whilst, there are families where past karma is painfully settled through various ways. Mostly, it is a mixture of both. 🍇But in any way, those 'close souls' are also your soul-family. They are also close to you in the soul world. You have made a 𝘀𝗼𝘂𝗹-𝗰𝗼𝗻𝘁𝗿𝗮𝗰𝘁 with them, before coming here... 𝐓𝐡𝐞 𝐬𝐨𝐮𝐥-𝐜𝐨𝐧𝐭𝐫𝐚𝐜𝐭 𝐝𝐞𝐬𝐜𝐫𝐢𝐛𝐞 "the ways in which you all will aid each other to attaining your respective life-purpose". For this reason, you will see that 𝐬𝐨𝐦𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐢𝐥𝐥 𝐠𝐨 𝐚𝐰𝐚𝐲 from your life naturally, once your soul-contract with them is fulfilled. Their job is done, and you are on your path now. Watch this video NDE interview where the experiencer describes the process of pre-life planning: Atheist Overdoses; Shown Soul's Process Of Pre-Life Planning (NDE) ☝️So you see, this is how important the family, the close souls are for your 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚙𝚞𝚛𝚙𝚘𝚜𝚎 & 𝚐𝚛𝚘𝚠𝚝𝚑. Second 🌱Your second question: 𝘐 𝘮𝘰𝘴𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘢𝘵𝘵𝘳𝘢𝘤𝘵 𝘫𝘦𝘢𝘭𝘰𝘶𝘴, 𝘮𝘦𝘢𝘯, 𝘱𝘳𝘰𝘣𝘭𝘦𝘮 𝘨𝘪𝘷𝘪𝘯𝘨 𝘱𝘦𝘰𝘱𝘭𝘦 𝘪𝘯 𝘮𝘺 𝘴𝘶𝘳𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨𝘴. 𝘐 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘢𝘵𝘵𝘳𝘢𝘤𝘵 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦, 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘱𝘦𝘰𝘱𝘭𝘦. 𝘞𝘩𝘢𝘵 𝘵𝘰 𝘥𝘰? 𝘼𝙣𝙨𝙬𝙚𝙧 Above, we explored the both reasons of our meeting (encounter) with certain souls/people. One of them is 𝐚𝐭𝐭𝐫𝐚𝐜𝐭𝐢𝐧𝐠/𝐦𝐚𝐧𝐢𝐟𝐞𝐬𝐭𝐢𝐧𝐠 them through like-mindedness, having 𝘢 𝘤𝘰𝘮𝘮𝘰𝘯 𝘲𝘶𝘢𝘭𝘪𝘵𝘺, 𝘱𝘶𝘳𝘱𝘰𝘴𝘦, 𝘰𝘳 𝘥𝘦𝘴𝘪𝘳𝘦. And another being 𝐚 𝐩𝐚𝐬𝐭 𝐥𝐢𝐟𝐞 𝐤𝐚𝐫𝐦𝐢𝐜 𝐚𝐜𝐜𝐨𝐮𝐧𝐭 (from sall to large). There is a third reason of meeting certain kind of people along the way. The THIRD reason is—"𝙐𝙣𝙞𝙫𝙚𝙧𝙨𝙚 𝙨𝙚𝙣𝙙𝙞𝙣𝙜 𝙩𝙝𝙚𝙢 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙬𝙖𝙮 𝙨𝙤 𝙮𝙤𝙪 𝙗𝙤𝙩𝙝 𝙝𝙚𝙡𝙥/𝙖𝙞𝙙 𝙚𝙖𝙘𝙝 𝙤𝙩𝙝𝙚𝙧 𝙞𝙣, 𝙛𝙤𝙧 𝙚𝙭𝙖𝙢𝙥𝙡𝙚, 𝙤𝙫𝙚𝙧𝙘𝙤𝙢𝙞𝙣𝙜 𝙖 𝙬𝙚𝙖𝙠𝙣𝙚𝙨𝙨, 𝙡𝙚𝙖𝙧𝙣𝙞𝙣𝙜 𝙖 𝙡𝙞𝙛𝙚-𝙡𝙚𝙨𝙨𝙤𝙣, 𝙤𝙧 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙚𝙖𝙘𝙝 𝙤𝙩𝙝𝙚𝙧. These are again 3 reasons for which this third kind of meeting happens. 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗜𝗻𝘀𝗶𝗴𝗵𝘁 In your case, since you do not like the kind of people you have around—it is certain that the reason is either "a past karmic account" or the universe sending them to your way 𝘵𝘰 𝘵𝘦𝘢𝘤𝘩 𝘺𝘰𝘶 𝘢 𝘭𝘪𝘧𝘦-𝘭𝘦𝘴𝘴𝘰𝘯, 𝘰𝘷𝘦𝘳𝘤𝘰𝘮𝘦 𝘢 𝘸𝘦𝘢𝘬𝘯𝘦𝘴𝘴, 𝘣𝘦𝘤𝘰𝘮𝘦 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳 𝘢𝘯𝘥 𝘸𝘪𝘴𝘦𝘳 𝘣𝘺 𝘧𝘢𝘤𝘪𝘯𝘨 𝘢𝘯𝘥 𝘢𝘥𝘫𝘶𝘴𝘵𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘮. ☝️𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐭𝐡𝐢𝐬 𝐧𝐨𝐰. You have just learned the reason WHY those souls came to you. Remember: When you become a 'gift' to the people around you, while life becomes a gift, a blessing. At every opportunity, think of giving, loving more, and sharing your abundance with them. Ignore their behavior, and be a 'positive' influence on all souls you surround. 𝗧𝗵𝗲 𝗗𝗶𝘃𝗶𝗻𝗲 𝗪𝗼𝗿𝗱𝘀 I tell you this—God says—"𝙄 𝙝𝙖𝙫𝙚 𝙨𝙚𝙣𝙩 𝙮𝙤𝙪 𝙣𝙤𝙩𝙝𝙞𝙣𝙜 𝙗𝙪𝙩 𝙖𝙣𝙜𝙚𝙡𝙨". No soul in your life is for your ultimate harm. They are here 𝐭𝐨 𝐠𝐢𝐯𝐞 𝐭𝐡𝐞𝐢𝐫 𝐠𝐢𝐟𝐭𝐬, 𝐚𝐧𝐝 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐠𝐢𝐟𝐭𝐬 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮... So did you receive the gift of 𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎 & 𝚑𝚎𝚊𝚕𝚒𝚗𝚐 they are meant to give? And was your 'presence' in their life a gift? Ask these two questions every time you forget the purpose, every time you want to feel 'grateful'. 🌈Life is wonderful. 𝐓𝐡𝐢𝐧𝐠𝐬 𝐡𝐚𝐩𝐩𝐞𝐧 𝐟𝐨𝐫 𝐚 𝐫𝐞𝐚𝐬𝐨𝐧, 𝐚𝐧𝐝 𝐨𝐧 𝐚 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐭𝐢𝐦𝐞. No one knows in advance of the moment. As unpredictable as it is, life is a beautiful journey of 'spiritual growth' and offers 'a treasure of experiences' that we shall eternally cherish. "𝙇𝙞𝙛𝙚 𝙞𝙨 𝙖 𝙜𝙞𝙛𝙩 𝙛𝙤𝙧 𝙪𝙨 𝙩𝙤 𝙩𝙤 𝙗𝙚𝙘𝙤𝙢𝙚 𝙬𝙝𝙖𝙩 𝙬𝙚 𝙙𝙚𝙨𝙞𝙧𝙚 𝙩𝙤, 𝙖𝙣𝙙 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙬𝙝𝙖𝙩 𝙬𝙚 𝙡𝙤𝙣𝙜 𝙮𝙚𝙖𝙧𝙣𝙚𝙙 𝙛𝙤𝙧, 𝙖𝙨 𝙖 𝙨𝙥𝙞𝙧𝙞𝙩." Yet, life is too short, in comparison to our 'eternal existence' as a soul... So ignore a few things, give more value & attention to what truly matters... 𝐕𝐚𝐥𝐮𝐞 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞, 𝐬𝐩𝐫𝐞𝐚𝐝 𝐥𝐨𝐯𝐞, 𝐞𝐦𝐩𝐨𝐰𝐞𝐫 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥 all whose life you touch. Make your presence "a gift" to them, and your life will be a GIFT to the world. "𝙇𝙞𝙫𝙚 𝙖𝙨 𝙞𝙛 𝙮𝙤𝙪 𝙬𝙞𝙡𝙡 𝙙𝙞𝙚 𝙩𝙤𝙢𝙤𝙧𝙧𝙤𝙬. 𝙇𝙤𝙫𝙚 𝙖𝙨 𝙞𝙛 𝙮𝙤𝙪 𝙨𝙝𝙖𝙡𝙡 𝙡𝙞𝙫𝙚 𝙛𝙤𝙧𝙚𝙫𝙚𝙧" Meaning: "Live as if you will die tomorrow"➤ Embrace each moment with a sense of urgency and appreciation, recognise the impermanence of life. Seize the opportunities, pursue your passions, and cherish all your relationships. "Love as if you shall live forever"➤ Cultivate deep and enduring love, not just in 'relationships' but in all aspects of life. Love your passions and hobbies. What you do, do it with love and interest. Love is timeless and whatever we do with love, manifests strongly in our reality! Helpful Links 🌻Lastly, i highly recommend you reading our recent post 𝗧𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳 𝗗𝗲𝗰𝗶𝘀𝗶𝗼𝗻-𝗠𝗮𝗸𝗶𝗻𝗴 where you will find detailed guidance on 'how to make the right choices in all life-situations' Most recommended post: 𝗕𝗲𝘀𝘁 𝗠𝗲𝘁𝗵𝗼𝗱 𝗼𝗳 '𝗠𝗮𝗻𝗶𝗳𝗲𝘀𝘁𝗮𝘁𝗶𝗼𝗻' Learn the process with insight & detailed guidance: How to Settle a Karmic Account with anyone. Another related post titled 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗮 𝗡𝗲𝘄 𝗛𝗼𝗽𝗲 🍀With these words, we conclude our response. Hope this will guide your thinking and help you progress. Do save this message & 𝐯𝐢𝐬𝐢𝐭 𝐚𝐥𝐥 𝐥𝐢𝐧𝐤𝐬 provided here. Share on WhatsApp⇗ ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Life is full of surprises, opportunities and various challenges—and at times, they can feel overwhelming. Hard time may be of a few days or weeks, but feel like much longer. Whether you are dealing with uncertainties, facing personal-life struggles, professional setbacks, health or emotional hardships—overcoming obstacles requires resilience, patience, and the right mindset. It is important to remember that every challenge holds an opportunity for growth and self-discovery. This post provides a brief insight, practical suggestions, and helpful links to inspire and empower you on your path to triumph over adversity. This forum in general is a space for support, advice, and guidance to help you navigate difficulties, find clarity and helpful guidance along the way. No matter what you're going through, you are not alone! ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ Index Introduction (*) Spiritual Insight Step-wise Guidance (*) Helpful Links ✶Tip: Read the following with a clear and open mind. Try to embibe and practise this wisdom in every day life. The following was written in response to a query we received on our Samadhan WhatsApp group in Dec 2024. Spiritual Insight Overcoming challenges is a profound opportunity for spiritual and emotional growth. It involves acknowledging that adversity and uncertainty is a natural part of life's journey and embracing it as a catalyst for transformation. As a part of our overall growth, we learn and develop strength, resilience, hope, and patience. It is by facing and overcoming such challenges that we cultivate resilience, deepen our faith on god (and the self), and discover inner strengths. Each obstacle presents a chance to reflect, learn, and evolve spiritually and emotionally, fostering a deeper connection to the self, others, and our understanding of the universe. Embracing these moments with mindfulness and gratitude can lead to profound spiritual insights and a greater sense of peace and purpose in our lives. Note: The following was written in a direct response to the person who contacted us with their query: It seems you are focussing more on the obstacles, than on the 'progress' itself that you indeed are making. And it would not surprise you to know that there are some or other challenges in doing anything worthwhile. We all face hurdles and challenges on our path, as we aim to reach from one place to another. 🍇Those challenges should not be seen as 'obstacles' but as stepping stones that guide you to the right direction and to the finishing line. Another good purpose of having such 'challenges' as a part of our journey, is that we learn and grow (in various ways & at many levels) when we face and overcome them. Thus, they are indeed a very "important part" of our journey. 🌳The 𝐰𝐢𝐬𝐝𝐨𝐦 & 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 that we gain from facing hurdles, is what actually bring us the height of success—not only material success, but 'spiritual' too. 𝐓𝐡𝐞 𝐬𝐨𝐮𝐥 𝐠𝐫𝐨𝐰𝐬 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 & 𝐰𝐢𝐬𝐞𝐫 through such experiences. Step-wise Guidance The following are some carefully refined suggestions for anyone facing any form of challenges in personal or professional life: 1. Organise Your Feelings Begin by recognizing, accepting and organising your thoughts about the challenge you're facing. This self-awareness helps you understand the impact it has on you emotionally and mentally. Organising our inner-feeling about any external challenge/situation makes us open to the sixth sense (the inner guiding voice) 2. Define & Gain Clarity Clearly define what the challenge or the situation is. Break it down into smaller parts (make it look simpler) if it seems overwhelming. This clarity helps in identifying specific areas that need addressing. Simplifying the situation immediately relieve us from the burden and free our mind to feel more stable and positive. 3. Take Small Steps Establish achievable goals in smaller steps to tackle the challenge. Simplify the situation and set milestones that you can celebrate as you progress. This approach keeps you motivated and focused. 4. Get All The Help To our fortune, today we are surrounded by the vast ocean called 'internet' where all the help and guidance can be found, when sought. You are one click away from watching a motivation video, reading inspiring quotes, joining a like-minded community group, or finding a book that can transform your life. So get it all, spread your arms and 'be open' to all the help the universe is sending you. 5. Build a Support Network Surround yourself with supportive friends, family, or a like-minded community. Sharing your experiences and seeking encouragement from others can provide valuable perspective and emotional support. Join our Samadhan WhatsApp group to get timely guidance and support. If you need any kind of help or information, please use our search engine BK Google⇗ 6. Practise Self-Care Take care of your physical and mental well-being. Get enough rest, eat nourishing food, and engage in activities that bring you joy and relaxation. 'Develop good habits'. Going for a daily morning and evening walk will bring you the well-needed refreshment and fresh insight. 7. Learn and Grow View challenges as 'opportunities' for personal growth. Reflect on what you've learned from overcoming past challenges and apply those lessons to current an future situations. Read the part spiritual insight again. Helpful Links To get the best and detailed guidance, please visit the following posts👉 Guide to Success Transform Challenges into 'Gifts' How to Finish a Karmic Account? Self-Empowerment Amidst Challenges Best method for 'Manifestation' ➤We have started posting 𝐝𝐚𝐢𝐥𝐲 𝐢𝐧𝐬𝐩𝐢𝐫𝐢𝐧𝐠 𝐦𝐞𝐬𝐬𝐚𝐠𝐞𝐬 on our Blog (they motivate, encourage, and inspire the best in you. So must read) Share on WhatsApp⇗ ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

One of the most common questions we receive is "how & when does the world transformation happen" and thus "when & how does the NEW world begin". The following was written in response to a query we received on our Samadhan WhatsApp group in Dec 2024. ★ When Does the New Age Begin? ★ ✶Tip: Read the following with a clear and open mind. Try to embibe and understand the points of wisdom shared here. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ Answer So before we answer this question, it is important to give the 'context' of the asked question. It is asked: "𝘧𝘳𝘰𝘮 𝘸𝘩𝘦𝘯 𝘸𝘪𝘭𝘭 𝘵𝘩𝘦 𝘥𝘦𝘪𝘵𝘺 𝘴𝘰𝘶𝘭𝘴 𝘴𝘵𝘢𝘳𝘵 𝘵𝘢𝘬𝘪𝘯𝘨 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘣𝘪𝘳𝘵𝘩" (a question regarding the 𝚠𝚘𝚛𝚕𝚍 𝚍𝚛𝚊𝚖𝚊 𝚌𝚢𝚌𝚕𝚎) 🪻Of course, we cannot know or predict the exact 'time' or 'year', but what we surely know is—the new world (Golden Age or Satyug) begins right with the birth of Krishna (who is the "first prince" of the new world). Krishna's birth marks the beginning of the new age. 🍎This is sure. After Krishna, the cycle continues and 𝐝𝐞𝐢𝐭𝐢𝐞𝐬 (𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦 𝘢𝘯𝘥 𝘱𝘶𝘳𝘦 𝘴𝘰𝘶𝘭𝘴) will start taking birth in Brahman families where 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐩𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞𝐬 𝐚𝐧𝐝 𝐘𝐨𝐠 (𝐑𝐚𝐣𝐘𝐨𝐠) is practised. ⭐Deities are born through 𝐲𝐨𝐠 (𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚙𝚘𝚠𝚎𝚛) and not by physical intimacy. Then surely their parents must be Yogi souls. Second We also know that—in the Sakar Murlis, the Sangam yug (Confluence Age) is said of 100 years. And that began around 1936 (when 𝕊𝕙𝕚𝕧 𝕓𝕒𝕓𝕒 begins the work of 'transformation') 🍀Thus, we can estimate, that the birth of Krishna should happen just around 2036-37 , as this time also marks the end of Sangam and the dawn of the Golden Age. Hence, this is when the 'spiritual births' of deity souls begins—and little by little, the world is transformed completely as the new souls come down as 'deities' (𝚙𝚛𝚒𝚗𝚌𝚎 and 𝚙𝚛𝚒𝚗𝚌𝚎𝚜𝚜 of the new world) 🍁Besides this great 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 transformation, what also happens is 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 transformation of the world. Earth is cleansed... The 5 elements (water, soil, fire, air, space) are purified by various ways. ☘️To learn more, please visit the following 3 posts👉 Shri Krishna's Birth https://www.shivbabas.org/shri-krishna-birth World Tranformation (official page) https://www.shivbabas.org/destruction-or-transformation Post on World Drama Cycle (get all links) https://www.shivbabas.org/forum/question-answers/world-drama-cycle ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Overthinking is a common yet often overlooked issue that can quietly erode our mental well-being. Most commonly, over-analyzing the past, or worrying about the future. It might begin with a simple concern or decision, but left unchecked, repetitive thoughts can result into anxiety, stress, and even physical fatigue. Many people struggle to break free from this relentless mental loop, finding themselves analyzing every detail until the situation feels insurmountable. This post delves into the roots of overthinking, its impact on daily life, and practical steps to help you regain control of your thoughts and find peace of mind. Title: "𝙊𝙫𝙚𝙧𝙩𝙝𝙞𝙣𝙠𝙞𝙣𝙜 𝙄𝙨𝙨𝙪𝙚" Subtitle: 𝙻𝚎𝚊𝚛𝚗 𝚊𝚋𝚘𝚞𝚝 𝚝𝚑𝚎 𝟸 𝚔𝚒𝚗𝚍𝚜 𝚘𝚏 𝚘𝚟𝚎𝚛𝚝𝚑𝚒𝚗𝚔𝚒𝚗𝚐, 𝚒𝚝𝚜 𝚌𝚊𝚞𝚜𝚎𝚜, 𝚊𝚗𝚍 𝚙𝚛𝚊𝚌𝚝𝚒𝚌𝚊𝚕 𝚜𝚘𝚕𝚞𝚝𝚒𝚘𝚗. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ Index Introduction Analyzing Past Worry of the Future Step-wise Guidance (*) Links ✶Tip: Read the following with a clear and open mind. Try to embibe and practise this wisdom in every day life. The following was written in response to a query we received on our Samadhan WhatsApp group in Dec 2024. ———————————— Introduction Medically speaking, overthinking is a common mental pattern in which we repeatedly revisit 𝘪𝘥𝘦𝘢𝘴, 𝘴𝘤𝘦𝘯𝘢𝘳𝘪𝘰𝘴, 𝘰𝘳 𝘥𝘦𝘤𝘪𝘴𝘪𝘰𝘯𝘴—often without reaching a solution. This is a common struggle that most likely involves 𝚊𝚗𝚊𝚕𝚢𝚣𝚒𝚗𝚐 𝚙𝚊𝚜𝚝 𝚜𝚒𝚝𝚞𝚊𝚝𝚒𝚘𝚗𝚜, 𝚘𝚛 𝚠𝚘𝚛𝚛𝚢𝚒𝚗𝚐 𝚊𝚋𝚘𝚞𝚝 𝚝𝚑𝚎 𝚏𝚞𝚝𝚞𝚛𝚎. Let us take them one by one: Analyzing Past This is sourced from "regret, lack of clarity, attachment to a personal view (ego), or an emotional hurt associated with a past event or a person". This must be 𝚑𝚎𝚊𝚕𝚎𝚍 as soon as possible, before one goes deep and gets free from the hold of 'reality'. Worrying About Future This is sourced from the feeling of 'uncertainty' about the 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧𝐬 and its 𝐨𝐮𝐭𝐜𝐨𝐦𝐞𝐬. This uncertainty can be 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭, 𝘮𝘶𝘵𝘶𝘢𝘭, 𝘰𝘳 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭. Worrying about the future is the most common cause of anxiety and fear. This can affect our 𝘥𝘦𝘤𝘪𝘴𝘪𝘰𝘯-𝘮𝘢𝘬𝘪𝘯𝘨, 𝘴𝘭𝘦𝘦𝘱, 𝘢𝘯𝘥 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘣𝘢𝘭𝘢𝘯𝘤𝘦. 🍁It is very important to address and resolve the issue of overthinking, as this can develop into a strong habit, and can limit one’s ability to 𝐥𝐢𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐦𝐨𝐦𝐞𝐧𝐭—thus making it difficult to enjoy the moments of life and trust in one’s own judgment. Step-wise guidance 1. Mindfulness ➤Start by practicing 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 to stay in the PRESENT moment, and break the cycle of dwelling on past or future. Visit to learn more & practise 𝘔𝘪𝘯𝘥𝘧𝘶𝘭𝘯𝘦𝘴𝘴: https://www.mindful.org/meditation/mindfulness-getting-started/ 1. Replace ➤Challenge negative thoughts by questioning their validity and reframing them with "positive" perspectives and possibilities. Expect 'positive' outcomes by having 𝐟𝐚𝐢𝐭𝐡 on yourself, your good karma, and on God. Replace every single negative thought with a 'positive' thoughts and practise self-affirmations to enhance self-image. Refer: Affirmations Guide⇗ 1. Activity ➤Establish a daily routine that includes some form of 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲 including walking and running—𝐰𝐡𝐢𝐜𝐡 𝐡𝐞𝐥𝐩𝐬 𝐫𝐞𝐝𝐮𝐜𝐞 𝐬𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐜𝐥𝐞𝐚𝐫𝐬 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 from unwanted thoughts. Even morning and evening walks greatly help us to free our mind, improve health, and be inspired. 1. Limit Triggers ➤Stop consuming or limit the triggers like social media, negative news, or draining conversations. Instead, focus on activities that bring you 𝐣𝐨𝐲 and direct you to your 𝐥𝐢𝐟𝐞-𝐩𝐮𝐫𝐩𝐨𝐬𝐞. Be aware and 𝚖𝚒𝚗𝚍𝚏𝚞𝚕 of what you 𝐬𝐞𝐞, 𝐡𝐞𝐚𝐫, 𝐬𝐩𝐞𝐚𝐤, 𝐚𝐧𝐝 𝐫𝐞𝐚𝐝—as this shapes and guides your life. 1. Write A Diary ➤Journaling your thoughts can help you gain 'clarity' and let go of mental clutter. Also, writing down is a form of 𝘦𝘹𝘱𝘳𝘦𝘴𝘴𝘪𝘯𝘨 your thoughts, which in turn helps you 𝚔𝚗𝚘𝚠 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 𝚋𝚎𝚝𝚝𝚎𝚛, 𝚌𝚘𝚛𝚛𝚎𝚌𝚝 𝚝𝚑𝚎 𝚖𝚒𝚜𝚝𝚊𝚔𝚎𝚜, 𝚊𝚗𝚍 𝚜𝚞𝚛𝚛𝚎𝚗𝚍𝚎𝚛 𝚝𝚘 𝙶𝚘𝚍. Diary writing (as to my own personal experience) is a very effective way for 𝘀𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗴𝗿𝗼𝘄𝘁𝗵. 1. Relaxation ➤Relaxation techniques like 𝐝𝐞𝐞𝐩 𝐛𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 and 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 fosters a calm and stable mind. Most importantly, keep 'patience' with yourself—healing takes time and consistency. Follow the links to: Learn Meditation, and full audio playlist of Relaxing Nature Sounds⇗ ——————————— ➕We have given detailed guidance on 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙊𝙫𝙚𝙧𝙩𝙝𝙞𝙣𝙠𝙞𝙣𝙜, 𝘼𝙣𝙭𝙞𝙚𝙩𝙮 & 𝙬𝙖𝙨𝙩𝙚 𝙩𝙝𝙤𝙪𝙜𝙝𝙩𝙨 in this published forum. and ➕Get Support through this 𝐐𝐮𝐨𝐫𝐚 thread: "Help on Overthinking">> https://www.quora.com/How-can-I-stop-overthinking-about-the-past-and-future Share on WhatsApp⇗ ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

We all need healing. Sometimes, we are able to forgive ourself but not another person (and vice versa). But true healing is when we can forgive and bless every soul (myself and every other soul in picture), while taking the essential 'lesson' from the situation. Forgiving yourself and another person is a powerful step towards emotional healing and personal spiritual growth. When we hold onto feelings of guilt, shame, or resentment, we carry an 'emotional burden' that can limit our ability to move forward. By learning to practice self-compassion and extend the same love & empathy to others, we release negative energies that stand in the way of inner peace and stronger relationships. This article/post explores practical steps toward true forgiveness, offering 'insights' on how it can transform your life. Title: "𝙃𝙤𝙬 𝙩𝙤 𝙁𝙤𝙧𝙜𝙞𝙫𝙚 𝙔𝙤𝙪𝙧𝙎𝙚𝙡𝙛 & 𝘼𝙣𝙤𝙩𝙝𝙚𝙧" Subtitle: 𝙲𝚘𝚖𝚙𝚕𝚎𝚝𝚎 𝚐𝚞𝚒𝚍𝚊𝚗𝚌𝚎 𝚘𝚗 𝚏𝚘𝚛𝚐𝚒𝚟𝚎𝚗𝚎𝚜𝚜, 𝚜𝚎𝚕𝚏-𝚌𝚘𝚖𝚙𝚊𝚜𝚜𝚒𝚘𝚗, 𝙷𝚎𝚊𝚕𝚒𝚗𝚐 𝚑𝚞𝚛𝚝, 𝚊𝚗𝚍 𝙼𝚘𝚟𝚒𝚗𝚐 𝙾𝚗 { MUST READ } ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ✶Tip: Read the following with a clear and open mind. Try to embibe and practise this wisdom in every day life. The following was written in response to a query we received on our Samadhan WhatsApp group in Dec 2024. ———————————— Guidance 🌷Forgiveness is a process, whether forgiving yourself or another person. In any case, 𝐬𝐞𝐥𝐟-𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 is essential. When you see yourself with a gentle eye of compassion, it is easy to see how everyone can make unintentional mistakes, as 𝐚 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 '𝐠𝐫𝐨𝐰𝐭𝐡' 𝐚𝐬 𝐚 𝐬𝐨𝐮𝐥. Therefore, when you learn to love & forgive yourself, you also learn to easily forgive others. 🌈Moreover, by forgiving the myself (or another person), i am only helping myself 𝐭𝐨 𝐡𝐞𝐚𝐥 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥 𝐥𝐢𝐠𝐡𝐭𝐞𝐫. Forgiveness is VERY POWERFUL... It not only releases you from the 𝙠𝙖𝙧𝙢𝙞𝙘 𝙘𝙮𝙘𝙡𝙚, but also begins the 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐩𝐫𝐨𝐜𝐞𝐬𝐬! You can heal your-self and the other person by taking the first step. 🌳The core of forgiveness is 𝕔𝕠𝕞𝕡𝕒𝕤𝕤𝕚𝕠𝕟, 𝕗𝕒𝕚𝕣𝕟𝕖𝕤𝕤, 𝕒𝕟𝕕 𝕦𝕟𝕕𝕖𝕣𝕤𝕥𝕒𝕟𝕕𝕚𝕟𝕘. The one who is 'wise' and 'thoughtful' is a natural 𝐟𝐨𝐫𝐠𝐢𝐯𝐞𝐫. Building 'self compassion' involves 𝘤𝘶𝘭𝘵𝘪𝘷𝘢𝘵𝘪𝘯𝘨 𝘬𝘪𝘯𝘥𝘯𝘦𝘴𝘴, 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘢𝘯𝘥 𝘢𝘤𝘤𝘦𝘱𝘵𝘢𝘯𝘤𝘦 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘴𝘦𝘭𝘧 ———————————— 𝗙𝗼𝗿𝗴𝗶𝘃𝗶𝗻𝗴 𝗬𝗼𝘂𝗿𝗦𝗲𝗹𝗳 To forgive yourself, acknowledge your mistakes without judgment, learn from them, and embrace the understanding that everyone grows through error & realisation. Practice self-compassion by recognizing your 'humanity' and consciously choosing to release guilt, shifting focus toward what (and how) you can do better from now. Watch the following video episode of our 'Awakening' series hosted by BK sister Shivani. Topic: Forgiving the Self How To FORGIVE YOURSELF?: Ep 62 Soul Reflections: BK Shivani (English Subtitles) 𝗙𝗼𝗿𝗴𝗶𝘃𝗶𝗻𝗴 𝗢𝘁𝗵𝗲𝗿𝘀 This involves empathizing with their imperfections, seeing their actions in context (the given situation), and understanding that holding onto resentment harms you more than them. By genuinely wishing for their well-being and choosing to let go of anger, you pave the way for 𝚒𝚗𝚗𝚎𝚛 𝚙𝚎𝚊𝚌𝚎 and 𝚎𝚖𝚘𝚝𝚒𝚘𝚗𝚊𝚕 𝚏𝚛𝚎𝚎𝚍𝚘𝚖. Watch the following video episode of our 'Awakening' series hosted by BK sister Shivani. Topic: "Heal Yourself to Forgive Others" Heal Yourself To Forgive People: Ep 12: Subtitles English: BK Shivani 𝗣𝗿𝗼𝗰𝗲𝘀𝘀 𝗼𝗳 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀: 1. 𝐈𝐝𝐞𝐧𝐭𝐢𝐟𝐲 𝐭𝐡𝐞 𝐦𝐢𝐬𝐭𝐚𝐤𝐞: Clarify what went wrong & take responsibility of your choices. 2. 𝐀𝐧𝐚𝐥𝐲𝐳𝐞 𝐭𝐡𝐞 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧: Understand what led to the mistake. 3. 𝐋𝐞𝐚𝐫𝐧 𝐚𝐧𝐝 𝐆𝐫𝐨𝐰: Implement 'changes' to prevent similar mistakes. 4. 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞: Be gentle with yourself. Do not criticise, but 'take right action' for self-transformation. ✶𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗽𝗿𝗮𝗰𝘁𝗶𝘀𝗲: 1. "I am human and make mistakes." 2. "I forgive myself and learn from my errors." 3. "I am worthy of forgiveness and new beginnings." ☝️Repeat these anytime you feel. Best time to practise affirmation is 𝘦𝘢𝘳𝘭𝘺 𝘮𝘰𝘳𝘯𝘪𝘯𝘨 (as you wake up) and right before sleep. +Get help using our 𝐚𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬 𝐠𝐮𝐢𝐝𝐞👉 https://files.shivbabas.org/wp-content/uploads/Swaman-Abhyas-Guide.pdf ✶ 𝗧𝗛𝗜𝗡𝗞 ✶ 1. What did I learn from this experience? 2. How can I improve next time? 3. What would I do differently? ———————————— Helpful Links Please read the following posts to gain further insight & helpful guidance👉 𝐎𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐇𝐮𝐫𝐭 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 𝐟𝐫𝐨𝐦 𝐒𝐨𝐫𝐫𝐨𝐰 & 𝐇𝐮𝐫𝐭 𝙃𝙤𝙬 𝙩𝙤 𝙨𝙩𝙖𝙮 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙖𝙡𝙬𝙖𝙮𝙨 Videos For You 1. How to forgive yourself (BK Shivani) - https://youtu.be/neMTGM_S7eA 2. Forgive yourself, not others (BK Shivani) - https://youtu.be/o2uwMbN9CRc 3. Accept yourself and Move On (Sandeep Maheshwari) - https://youtu.be/nPci9IFOaIk 4. How to practise self love (Jaya Kishori) - https://youtu.be/UfkKZqG-WTs ☝️Visit all links & videos for maximum support. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Nataraja (the dancing portrait of god), is a revered depiction of the supreme (god) 'Shiva' as the cosmic dancer, embodies the interconnected cycle of creation, preservation, and destruction. This iconic representation captures Shiva’s dynamic energy through the dance, symbolizing the rhythmic pulse of the universe and the eternal cycle of life, death, and rebirth. Encircled by flames, Nataraja’s dance expresses the triumph of light over darkness, knowledge over ignorance, and harmony amidst constant change. Through its rich symbolism, the image of Nataraja has become a powerful cornerstone in Hindu iconography, reflecting both cosmic principles and the pursuit of spiritual wisdom. ☝️The statue of the "Dancing Shankara", which is commonly known as Shiva Nataraja holds deep symbolic significance in ancient Indian philosophy and spirituality. 🌺As the “Lord of the Dance,” Shiva is shown in dynamic movement, encircled by fire/flames. This cosmic dance symbolizes the cyclic process of creation, preservation, and destruction—emphasizing that life, the universe, and all existence are in a constant state of flux/change. 🍀The raised foot represents liberation and detachment from the material world, while the demon (5 vices) crushed under Shiva’s other foot symbolizes 𝐢𝐠𝐧𝐨𝐫𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐢𝐥𝐥𝐮𝐬𝐢𝐨𝐧 (𝐌𝐚𝐲𝐚). The various hand gestures (mudras) convey protection, enlightenment, and again, the cyclical nature of time. ➤Overall, the dancing Shankara embodies the balance of energies, the interplay of form and formlessness, of cyclic nature of creation, and the path of "spiritual awakening". ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

We all pray to God when we are in need of help and when we need healing. Most intense of all prayers happen when we are in a physical pain and need the health/body healed. There is something deep here. Through this post, I would like you to understand the 'spiritual side' and expand your level of awareness and understanding. Title: "𝘿𝙤𝙚𝙨 𝙂𝙤𝙙 𝙃𝙚𝙖𝙡 𝙔𝙤𝙪𝙧 𝙃𝙚𝙖𝙡𝙩𝙝" Subtitle: 𝚂𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚟𝚒𝚎𝚠 𝚘𝚗 𝚑𝚎𝚊𝚕𝚝𝚑 𝚒𝚜𝚜𝚞𝚎𝚜 & 𝚑𝚘𝚠 𝚝𝚘 𝚑𝚎𝚊𝚕 𝚢𝚘𝚞𝚛 𝚋𝚘𝚍𝚢 𝚝𝚑𝚎 𝚛𝚒𝚐𝚑𝚝 𝚠𝚊𝚢 ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ✶Tip: After reading the following post, do read our most refined & helpful post, titled God's Way of Helping. The following was written in response to a query we received on our Samadhan WhatsApp group in Dec 2024. 𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱: This message gives you an overview of the two causes of 'health issues', the role of god & prayer, and how it happens for good of the soul. To learn how to heal health, please visit the 'links' provided at the end-of-this-message. ———————————— Response We all have prayed and worshipped, in this life or another. Many times we would have asked God for help or healing. ☘️Probabaly we all would have asked god 𝐭𝐨 𝐡𝐞𝐚𝐥 𝐚 𝐬𝐢𝐜𝐤, or even, 𝐫𝐚𝐢𝐬𝐞 𝐚 𝐝𝐞𝐚𝐝. This is the god of all religions, who can interfere in the drama of every soul, and change the course of life... a God who controls and decides everything! 🌴But is that what god does? Well, no... We understand now, how all events and situations of life are created by the soul even before taking birth. We have explained this many times in various answers on this group. We create our 𝚕𝚒𝚏𝚎-𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎 using the '𝐟𝐫𝐞𝐞-𝐰𝐢𝐥𝐥' given by the creator. 🌱The 2 Spiritual Reasons behind Health Issues: • 𝗞𝗮𝗿𝗺𝗶𝗰 𝗦𝗲𝘁𝘁𝗹𝗲𝗺𝗲𝗻𝘁 • 𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 (𝙍𝙚𝙢𝙞𝙣𝙙𝙚𝙧) 🪴Some situations or health issue may come as a 'result' of a past karma; while some may come as an 'opportunity' for the soul to CHANGE the course of life. 🍁Health issues are often a '𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫' that something isn't going right... that you need 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲. A change is needed in the 𝘥𝘪𝘳𝘦𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦, 𝘰𝘳 𝘺𝘰𝘶𝘳 𝘥𝘢𝘺 𝘵𝘰 𝘥𝘢𝘺 𝘳𝘰𝘶𝘵𝘪𝘯𝘦, 𝘰𝘳 𝘺𝘰𝘶𝘳 𝘸𝘢𝘺 𝘰𝘧 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘢𝘯𝘥 𝘥𝘦𝘢𝘭𝘪𝘯𝘨, 𝘰𝘳 (𝘪𝘯 𝘨𝘦𝘯𝘦𝘳𝘢𝘭) 𝘺𝘰𝘶𝘳 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘱𝘶𝘳𝘴𝘶𝘪𝘵. Hence, we should always listen to the 𝐢𝐧𝐧𝐞𝐫 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 and bring the 'change' that is called. 🌼We have seen, nothing happen without a good reason. There is always a 𝐩𝐮𝐫𝐩𝐨𝐬𝐞 behind all events and happenings... So do not overly involve yourself into the 'WHY' questions, and always remember this wisdom. 𝗣𝗿𝗮𝘆𝗲𝗿 & 𝗚𝗼𝗱'𝘀 𝗥𝗼𝗹𝗲 Many of us strongly believe in prayers. In fact, when something goes out of hands, we all pray god to fix it. Some of us carry a strong and undeviating 𝐟𝐚𝐢𝐭𝐡 in god, the creator, or the divine force. This undeviating faith does wonders and magic. 🌻Surely God's energy is received the instance we remember him, in any form. This is built-in the soul. The instance we connect our mind/intellect with the supreme soul, 𝐰𝐞 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫𝐬, 𝐭𝐡𝐞 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐞𝐧𝐞𝐫𝐠𝐲. 🪻This powerful positive energy then does the '𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐰𝐨𝐫𝐤'. So god does not directly do anything, but gives us the 𝚙𝚘𝚠𝚎𝚛, 𝚠𝚒𝚜𝚍𝚘𝚖, 𝚜𝚒𝚐𝚗𝚊𝚕, 𝚘𝚛 𝚎𝚗𝚎𝚛𝚐𝚢—using which, we can heal and recover. 𝗧𝗵𝗲𝗿𝗲 𝗜𝘀 𝗡𝗼 𝗗𝗲𝗮𝘁𝗵 During what we call 'a health issue' or 'illness' what really happens>> The soul do experience some pain through the physical senses, but as a result of it, 𝐭𝐡𝐞 𝐩𝐞𝐧𝐝𝐢𝐧𝐠 𝐤𝐚𝐫𝐦𝐢𝐜 𝐚𝐜𝐜𝐨𝐮𝐧𝐭 𝐠𝐞𝐭𝐬 𝐬𝐞𝐭𝐭𝐥𝐞𝐝. 🌸This is the reason why you would see that mostly—people (souls) leave the body after a major health issue. Because the karma is 'settled' through that physical pain. When the karma is thus settled, 𝐭𝐡𝐞 𝐬𝐨𝐮𝐥 𝐧𝐨 𝐥𝐨𝐧𝐠𝐞𝐫 𝐡𝐚𝐯𝐞 𝐚 𝐩𝐮𝐫𝐩𝐨𝐬𝐞 𝐭𝐨 𝐫𝐞𝐦𝐚𝐢𝐧 (in most cases), it leaves one body and takes another birth (to continue its journey). This is the process. 𝗧𝗵𝗲 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗦𝗲𝗰𝗿𝗲𝘁 No one dies... The soul is eternal... We All Are... There is no real reason for grief. It is humanly '𝐚𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭' that causes grief. If you really love them, just 𝐬𝐞𝐧𝐝 𝐭𝐡𝐞𝐦 𝐲𝐨𝐮𝐫 𝐛𝐥𝐞𝐬𝐬𝐢𝐧𝐠𝐬, 𝐥𝐨𝐯𝐞, 𝐩𝐞𝐚𝐜𝐞, 𝐚𝐧𝐝 𝐠𝐨𝐨𝐝-𝐰𝐢𝐬𝐡𝐞𝐬--so that the soul experiences a smooth transition to the next phase, the next birth. 𝙍𝙚𝙢𝙚𝙢𝙗𝙚𝙧: No one is eternally lost. You are never separated. The secret is that—when you will leave your body (at your time), 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐦𝐞𝐞𝐭 those who departed before you. It would be a family communion (a gathering) of everyone whom you truly loved. ➕To understand HOW it happens, we recommend you watching this Near Death Experience (NDE) interview 𝐯𝐢𝐝𝐞𝐨👉 https://www.youtube.com/watch?v=c3OQckghLrM ———————————— ✱ 𝗨𝘀𝗲𝗳𝘂𝗹 𝗟𝗶𝗻𝗸𝘀 ✱ This is a sensitive and a very important topic. I highly recommend you to read the following article/posts to gain beautiful lifechanging insight & guidance. Do We Meet our Relatives After Death? How do we meet our relatives after death? End the 'fear of death' All Happens for a Good Cause Guidance for Health Issues Share on WhatsApp⇗ ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Are you feeling bad for someone's situation or suffering? For example, the person here contacted us to get guidance, as she was feeling bad as she witnessed someone killed 14 dogs. Here was our response, where we mainly took her to the 'spiritual side' of life, and how the soul detaches from the body and thus do not feel the pain while death. 𝗥𝗘𝗦𝗣𝗢𝗡𝗦𝗘 We understand this could just be a sensitive topic to answer. But once you see the 'spiritual side' of life, there is nothing that can bother or dismay you. 🌱There are TWO things i would like you to understand: ✶ 𝗢𝗡𝗘 ✶ "Spiritual Side" What died, was the physical body, not the SOUL. "Consciousness never cease to exist" Also--and we have explained this point before on a response>> "the soul do not experience what it did not create" 🍀Now let us expand that statement: In this case, the soul of thos dogs--if the souls in concern did not attract the experience (as a spirit) that was visited upon them (as a 'dog'), then "be sure" that those souls left their respective body ahead of the death (or attack) and thus, does not experience any pain. ⭐The soul becomes detached the moment before any event that was not meant to be experienced by the soul. This is the spiritual law of creation. Note: This is not an assumption, but a SPIRITUAL TRUTH that we have gathered from numerous Near-Death-Experiences (NDE) of people who died (left the body) and came back. Please visit our article to 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐍𝐃𝐄 >> https://www.shivbabas.org/post/near-death-experiences-nde ———————————— ✶ 𝗧𝗪𝗢 ✶ "Be Conscious of what you are creating" ☘️as you see the 'spiritual side' of life, there is no need to 'feel bad' about anything--because now you know that "All Happens for a Reason" and "no injustice is ever done".. that "There is no victim in the universe, only a creator who creates" 🌳what you must be careful of--is 𝐍𝐎𝐓 𝐭𝐨 𝐬𝐩𝐫𝐞𝐚𝐝 𝐭𝐡𝐞 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐟𝐞𝐚𝐫 𝐚𝐧𝐝 𝐬𝐚𝐝𝐧𝐞𝐬𝐬 for any reason... your vibrations reaches around the world, and contributes to the "world consciousness". So 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗲 𝘄𝗶𝘀𝗲𝗹𝘆 & 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲𝗹𝘆 🌈Here, by being overly emotional about this, you missed to see the spiritual truth. When you understand the 'spiritual knowledge' deeply, and start seeing every being as a SOUL, this would never happen again, and you shall 'BLESS' everyone... you will bless the souls of those dogs, and you will bless the soul of the human beings who took their life... Bless the victim, and the victimiser. Because you know, that ultimately, there is no victim and there is thus, no victimiser. 🌻Because now you know LIFE NEVER ENDS, but ONLY CHANGES FORM... and you know that EVERY SOUL EXPERIENCES ONLY THE FRUIT OF ITS OWN KARMA (no one else can make you experience what your soul did not attract or create) ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔.. Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Everyone have a purpose, a goal in life. We all dream and work in order to make it real. Achieving your life’s goal begins with a clear vision of what you truly desire, coupled with unwavering commitment to action. By aligning your daily habits and mindset with that vision, you steadily build the 'wisdom', 'ability' and 'resilience' needed to overcome obstacles. Effective planning, focus, and the readiness to adapt ensure that each step is purposeful, propelling you closer to your ultimate objective. Ultimately, pursuing a meaningful goal enriches our personal/spiritual growth. Title: "𝙒𝙞𝙨𝙙𝙤𝙢 𝙛𝙤𝙧 𝘼𝙘𝙝𝙞𝙚𝙫𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙂𝙤𝙖𝙡 𝙞𝙣 𝙇𝙞𝙛𝙚" Subtitle: 𝙴𝚜𝚜𝚎𝚗𝚌𝚎𝚏𝚞𝚕 𝚞𝚗𝚍𝚎𝚛𝚜𝚝𝚊𝚗𝚍𝚒𝚗𝚐/𝚠𝚒𝚜𝚍𝚘𝚖 𝚝𝚑𝚊𝚝 𝚌𝚊𝚗 𝚑𝚎𝚕𝚙 𝚢𝚘𝚞 𝚛𝚎𝚊𝚌𝚑 𝚝𝚘 𝚢𝚘𝚞𝚛 𝚐𝚘𝚊𝚕 ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ✶Foreword: After reading the following post, do read our most refined & helpful post, titled A Complete Guide To Success The following was written in response to a query we received on our Samadhan WhatsApp group in Nov 2024. ——————————— 𝗤𝘂𝗲𝗿𝘆: 𝘞𝘩𝘦𝘯 𝘸𝘦'𝘳𝘦 𝘵𝘢𝘬𝘪𝘯𝘨 𝘴𝘵𝘦𝘱𝘴 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘰𝘶𝘳 𝘨𝘰𝘢𝘭, 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥 𝘰𝘧𝘵𝘦𝘯 𝘸𝘢𝘯𝘥𝘦𝘳𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘨𝘰𝘢𝘭 𝘪𝘵𝘴𝘦𝘭𝘧. 𝘈𝘵 𝘵𝘩𝘢𝘵 𝘮𝘰𝘮𝘦𝘯𝘵, 𝘴𝘩𝘰𝘶𝘭𝘥 𝘸𝘦 𝘧𝘰𝘤𝘶𝘴 𝘰𝘯 𝘵𝘩𝘦 𝘖𝘶𝘵𝘤𝘰𝘮𝘦/𝘧𝘪𝘯𝘢𝘭 𝘨𝘰𝘢𝘭, 𝘰𝘳, 𝘵𝘩𝘦 𝘗𝘳𝘰𝘤𝘦𝘴𝘴 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘱𝘳𝘦𝘴𝘦𝘯𝘵? ★ 𝗔𝗡𝗦𝗪𝗘𝗥 ★ This is a very important question you have asked here. And there could be a full article on this... in fact, there are many 𝐛𝐨𝐨𝐤𝐬 written on "achieving goal" "manifestation" and similar. 🌈But let us give you the very 'essence' of all that wisdom... in very 𝚌𝚕𝚎𝚊𝚛 & 𝚌𝚘𝚗𝚌𝚒𝚜𝚎 words that you can always remember and recall>> 𝙆𝙚𝙚𝙥 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙧𝙩 𝙖𝙩 𝙮𝙤𝙪𝙧 𝙜𝙤𝙖𝙡 & 𝙮𝙤𝙪𝙧 𝙢𝙞𝙣𝙙 𝙞𝙣 𝙩𝙝𝙚 𝙥𝙧𝙚𝙨𝙚𝙣𝙩 𝗠𝗲𝗮𝗻𝗶𝗻𝗴: Your "heart" is were your most inner desires live. Keep your heart married with the "goal" (the "purpose" of your life)... Keep them 𝐞𝐧𝐭𝐚𝐧𝐠𝐥𝐞𝐝 as if they are ONE... Every time you have a desire, it must match with that goal... In other words, 𝐮𝐧𝐢𝐟𝐲 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 & 𝐟𝐨𝐜𝐮𝐬 𝐢𝐭 on that single goal and "make it your life-purpose". and 🪴Keep your "mind" 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐦𝐨𝐦𝐞𝐧𝐭 >> because with mind, we make our day to day decisions... Only when our mind is 𝐟𝐨𝐜𝐮𝐬𝐬𝐞𝐝 and 𝚊𝚕𝚕 𝚙𝚛𝚎𝚜𝚎𝚗𝚝 in the given moment, can we make the 𝐫𝐢𝐠𝐡𝐭 𝐜𝐡𝐨𝐢𝐜𝐞𝐬—the choices which brings us closer to that goal. Keep your mind free from temporary desires. Such short-term desires 'deviate' us from the actual goal. 👉👉So, every time you find yourself diverted by thoughts of past or future—𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐬𝐢𝐥𝐞𝐧𝐜𝐞 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐲𝐨𝐮𝐫 𝟐 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 and you will see that the period of silence will "expand" as you focus on that more and more. 🍁Now use this period of silence 𝘁𝗼 𝗴𝗼 𝘄𝗶𝘁𝗵𝗶𝗻... Find the "seat of your soul" and find the original goal, the purpose of your life that you have always desired. Live it. Experience it within the mind again... ☝️This practise empower us to re-focus all the senses to that one goal. 𝐒𝐢𝐥𝐞𝐧𝐜𝐞 is what helps in bringing & keeping the mind in the PRESENT moment. IMPORTANT: Must read our most refined & helpful post, titled A Complete Guide To Success (spiritual guidance, practical suggestions, wisdom, videos & more) ➕May i suggest you a very good book that can help you here... this book named 𝗧𝗵𝗲 𝗣𝗢𝗪𝗘𝗥 𝗢𝗙 𝗡𝗢𝗪 is a world bestseller in this genre. Get FREE PDF >> https://www.shivbabas.org/ebook/the-power-of-now or BUY on Amazon>> https://www.amazon.in/Power-Now-Guide-Spiritual-Enlightenment-ebook/dp/B002361MLA 🌻Now you have the understanding that you need to progress. 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: Knowing is one thing, but 𝕒𝕡𝕡𝕝𝕪𝕚𝕟𝕘 that knowledge is another. This will become your "wisdom" and you will become 𝐰𝐢𝐬𝐞 when you apply and practise this. "good luck" Share on WhatsApp⇗ —————————— Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

This is a very helpful post for anyone who wishes to help a family member, friend, or relative to overcome any form of addiction (alchohol, smoking, etc). The following is written in response to a lady who approached us for guidance to help her 'brother' overcome his smoking addiction. Please read the following in the same context. This guidance is VALID for ALL people regardless of the form of their addiction. Tip: Also read our detailed post: Overcoming Addiction Title: "𝙃𝙚𝙡𝙥𝙞𝙣𝙜 𝙎𝙤𝙢𝙚𝙤𝙣𝙚 𝙤𝙣 𝘼𝙙𝙙𝙞𝙘𝙩𝙞𝙤𝙣" Subtitle: 𝙲𝚘𝚗𝚌𝚒𝚜𝚎 & 𝚍𝚎𝚝𝚊𝚒𝚕𝚎𝚍 (𝚜𝚝𝚎𝚙-𝚠𝚒𝚜𝚎) 𝚐𝚞𝚒𝚍𝚊𝚗𝚌𝚎 𝚝𝚘 𝚑𝚎𝚕𝚙 𝚜𝚘𝚖𝚎𝚘𝚗𝚎 𝚘𝚟𝚎𝚛𝚌𝚘𝚖𝚎 𝚊𝚗𝚢 𝚔𝚒𝚗𝚍 𝚘𝚏 𝚊𝚍𝚍𝚒𝚌𝚝𝚒𝚘𝚗 ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in Jan 2025. Index Process in Brief Step-wise guidance Helpful Videos ———————————— 🌴First of all—do welcome our 'appreciation' as you approached for help and are trying to help your 'brother' to overcome smoking-addiction. 🍀Indeed smoking is highly injurious in many ways. Must be stopped in its early stage. But even now, 𝕚𝕗 𝕕𝕖𝕒𝕝𝕥𝕙 𝕨𝕚𝕥𝕙 𝕔𝕠𝕣𝕣𝕖𝕔𝕥𝕝𝕪, 𝕥𝕒𝕜𝕖𝕟 𝕔𝕠𝕣𝕣𝕖𝕔𝕥 𝕤𝕥𝕖𝕡𝕤, 𝕨𝕚𝕥𝕙 𝕥𝕙𝕖 𝕣𝕚𝕘𝕙𝕥 𝕒𝕡𝕡𝕣𝕠𝕒𝕔𝕙 𝕒𝕟𝕕 𝕞𝕠𝕥𝕚𝕧𝕒𝕥𝕚𝕠𝕟—this CAN be done. The Process (in brief) Now helping your brother begins with: ➤𝘖𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘨𝘦𝘯𝘶𝘪𝘯𝘦 𝘦𝘮𝘱𝘢𝘵𝘩𝘺, 𝘧𝘪𝘯𝘥𝘪𝘯𝘨 𝘵𝘩𝘦 𝘳𝘰𝘰𝘵 𝘤𝘢𝘶𝘴𝘦, 𝘢𝘯𝘥 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘰𝘧 𝘵𝘩𝘦 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵𝘪𝘦𝘴 𝘵𝘩𝘦𝘺 𝘧𝘢𝘤𝘦. ➤Encouraging them to identify triggers, explore 'healthier' alternatives, and 'set achievable milestones' can reduce cravings and build confidence. ➤Consistent 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, taking options like therapy or counseling, and 'celebrating small victories' all help foster a lasting change. After this post, please also read our detailed guidance on 𝐇𝐞𝐥𝐩𝐢𝐧𝐠 𝐒𝐨𝐦𝐞𝐨𝐧𝐞 𝐭𝐨 𝐎𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐀𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧 (Dec 2024) 𝗦𝘁𝗲𝗽-𝗪𝗶𝘀𝗲 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 (( Process in-detail )) In order to attain the desired result, you must consider every step of this process, be gentle, affirmative, and motivating. Here are our 6 suggestions: 1 𝗢𝗽𝗲𝗻 𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 Express genuine concern and willingness to help. Avoid blaming or lecturing; instead—invite them to share their struggles and motivations for quitting. 2 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁 Keep your home smoke-free, be supportive around him, and offer alternatives—like 𝚑𝚎𝚊𝚕𝚝𝚑𝚢 𝚜𝚗𝚊𝚌𝚔𝚜, 𝚏𝚛𝚞𝚒𝚝𝚜, 𝚐𝚞𝚖, 𝚏𝚛𝚎𝚜𝚑 𝚓𝚞𝚒𝚌𝚎, 𝚊𝚗𝚍 𝚜𝚝𝚛𝚎𝚜𝚜-𝚛𝚎𝚕𝚒𝚎𝚏 𝚒𝚗𝚍𝚘𝚘𝚛 𝚊𝚌𝚝𝚒𝚟𝚒𝚝𝚒𝚎𝚜 that keeps them engaged—to reduce temptation. 3 𝗘𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗟𝗶𝘃𝗶𝗻𝗴 Help them identify triggers and replace smoking with healthier habits, such as—𝐠𝐨𝐢𝐧𝐠 𝐟𝐨𝐫 𝐚 𝐰𝐚𝐥𝐤, 𝐛𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬, 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧, 𝐘𝐨𝐠𝐚, etc. Watching motivational videos can be very encouraging and helpful. 4 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗠𝗶𝗹𝗲𝘀𝘁𝗼𝗻𝗲𝘀 Acknowledge their progress—whether it’s a day, a week, or a month of smoke-free living—and reward their successes. For example: 𝘛𝘢𝘬𝘦 𝘵𝘩𝘦𝘮 𝘰𝘶𝘵 𝘧𝘰𝘳 𝘥𝘪𝘯𝘯𝘦𝘳, 𝘤𝘶𝘵 𝘢 𝘤𝘢𝘬𝘦, 𝘤𝘭𝘢𝘱 & 𝘦𝘹𝘱𝘳𝘦𝘴𝘴 𝘺𝘰𝘶𝘳 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘪𝘰𝘯. 5 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 If needed, encourage them to consult healthcare providers or counselors for medication options, nicotine replacement therapies, and de-addiction rehabilitation camps. 6 𝗣𝗮𝘁𝗶𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 Remain supportive, remind them of their initial reasons for quitting, and reaffirm your faith in their ability to overcome smoking. 𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫: 'Acceptance' and 'Patience' are most important. ———————————— Helpful Videos Watch the following videos & suggest the same to the person in concern (your brother) BK Shivani on 'Overcoming Addiction' https://www.youtube.com/watch?v=Vy3_2RP3ZMM BK Shivani on 'Helping someone with addiction' https://www.youtube.com/watch?v=fGPjYrkMrAI Sadguru on 'How to overcome addiction' https://www.youtube.com/watch?v=SKwLz6aI3aU Motivational Video by Sandeep Maheshwari on "quitting addiction" https://www.youtube.com/watch?v=ro83VdwiYiA ✶EXTRA: Do visit our in-detailed post on 𝐇𝐞𝐥𝐩𝐢𝐧𝐠 𝐒𝐨𝐦𝐞𝐨𝐧𝐞 𝐭𝐨 𝐎𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐀𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧 (must visit once) "all the best" Share on WhatsApp⇗ ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)