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- Not want to Marry, but Parents...In Question Answers·28 May 2021Not wanting to get married, a sister writes to us for guidance on how to convince their parents so that they don't force her to marry. What reason to present them? Sister presents many reasons and a strong will of staying single (Brahmacharya). As this is also God (Shiv Baba's) shrimat given, we are delighted to help. Original Email Received Sister Shivani, I'm 24 years old. Being 24 years, I have alot of dreams and aspirations for myself, and I have clearly explained the same to my dad. However, inspite of which, without informing me he has created my profile in a marriage site to get me married. I was really disturbed by this, the reasons being thus: a) Dad never asked for my consent before this. b) Based on my previous experiences and what I've seen, I don't really want to get married because I have made a conscious decision as to not carry an emotional bondage and get attached to another being. c) According to my parents I have not kept them happy so I don't see how I would make another stranger happy and I have decided not to get attached to another human being ever. d) And the main being: I want to spiritually progress in my life and thats my sole motive, with that being said I also envision to impact the lives of millions of unprivileged people. That's my one and only goal and I am 100% certain that marriage would destroy this purpose. So how can I resolve this issue and convince them? Om Shanti. Our Email Response+ Guidance To: Kumari or Kumar (you) From: Prajapita BrahmaKumari Ishwariya VishwaVidhyalay (Godly Unversity) It is GREAT virtue of you that you have realised that marriage is an invitation to many hurdles towards our spiritual progress. Soul's original nature is purity. But today's world is vicious and marriage invites lust - which is our greatest enemy. So God says - now become my bride (wife) and follow my Shrimat (elevated advice). So what is the advice? Know - God's 108 Shrimat (Hindi): http://bit.ly/108shrimat You are really wise and understanding soul. You can also feel the parent's side - their way of thinking. We have already provided the audio of our advice on Marriage -> https://soundcloud.com/brahmakumaris-bk/shrimat-on-marriage-soul-talk-episode-18 You can take points from here and creatively repeat the same to your parents. If they are religious and if you find difficult to explain - then bring this aspect that ''GOD himself has asked us souls to now remain pure. This is your last birth. World has become impure. I have come to purify the souls and the entire nature. Now follow my Shrimat and you shall receive the fortune of the coming new world...'' Shiv Baba's first shrimat is ''Become pure''. Please read the article on Celibacy -> https://www.brahma-kumaris.com/celibacy ''We all are Brother and Sister. We all are children of One GOD'' So how can now we marry or have any ill feeling?? When our father is one, the aim of life is one (to become like Dev and Devta) then our way of living is also One. That is - Complete Purity. ''Thus my dear parents, it is advice of God our spiritual father - we all need to follow'' This way - you convince them. Remember that - No one can force you if you have 100% will not to marry OR to remain pure in walking the spiritual path and to become of one Shiv Baba (our eternal parent). Refer: Day 2 - About GOD (Shiv baba) As you are walking on the path shown by Shiv Baba, his blessing and powers are for you. Plus we the godly family are with you. There may be a physical separation, but we are 'spiritually' connected. namaste On Godfatherly Service 0000218
- How to Give Sakash to Soul and Heal Body?In Question Answers·28 May 2021How to give Sakash through practice of Raja Yoga (meditation)? Can I heal a soul and his body by sending vibrations of power? If yes, how ? - Here is our response and explanation on this question that MANY of you may have. Original Question asked via Email : Om Shanti Sister Shivani, I recently listened to your talk on Soul Reflections about giving blessings as a group to someone for collective benefits. While doing this, how do I introduce the person who needs healing prayers? Give their first name along with script.of blessings will be enough? Or do I need to share their picture to help the healers visualize the individual so that prayers reach them? Also, who can join the group? Or in other words, do I screen folks before including in the group? Please advise Best Regards Our Email Response (Answer) Good Morning Your message is received and read. You asked about: Positive thoughts we create to heal souls involved in a natural disastar.. This is called ''Sakaash''. In common terms - giving vibrations of thoughts (peace, purity, love, power) and this Sakash has many stages and many kinds. As required, we can create powerful thoughts for service of others. This heals them from inside. ~~ Answer to your question ~~ There is NO role of speaking (with mouth) involved in this. Giving Sakash is a higher consciousness task. When we are Yogyukt (deeply connected to Shiv baba), then we are Soul conscious. This is soul consciousness, our own inner powers are all emerged. Then we can easily donate the powers to the world. Actually there is no need also to image that we are throwing light to someone's picture. (hope you understood) Means you dont need a picture of someone to give then vibrations, but if that supports then use it. The procedure is simple. Wake up early morning - 4 am to 5am time is called 'Amritvela'. Then follow these 3 steps: 1. Practice Swaman: https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=1 2. Then imagine the person's face in front of you. Imagine a tin point of light residing on person's forhead. 3. Now give the light - imagine the powers from you the SOUL are received by that SOUL. Simple? Try 3 steps daily morning for 7 days and write us your progress via email. Here is the Rajyoga commentary for this : Commentary in Audio: https://www.brahma-kumaris.com/rajyoga-meditation-music-commentary Commentary in TEXT: https://www.brahma-kumaris.com/single-post/Rajyoga-Meditation-Commentary-English-Text Accha namaste 0000632
- Balance in Loukik & Aloukik StudyIn Question Answers·14 April 2024We get many queries on our Samadhan WhatsApp group which are based on this. They ask for guidance in this matter and how to keep a balance between loukik education and the aloukik study of the 4 subjects (Gyan, Yog, Dharna, Sewa). The following is our guidance written mainly in Hindi. Title: "𝘽𝙖𝙡𝙖𝙣𝙘𝙚 𝙞𝙣 𝙇𝙤𝙪𝙠𝙞𝙠 & 𝘼𝙡𝙤𝙪𝙠𝙞𝙠 𝙎𝙩𝙪𝙙𝙮" (Hindi) ✶𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱: This was written in response to a query by a BK sister who is also studying in high school, wanting to become a doctor. She asked for guidance on 𝘏𝘰𝘸 𝘵𝘰 𝘧𝘰𝘤𝘶𝘴 & 𝘪𝘮𝘱𝘳𝘰𝘷𝘦 𝘨𝘳𝘢𝘥𝘦𝘴 on which we gave the following brief response: ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 & 𝘴𝘦𝘯𝘥 𝘵𝘩𝘪𝘴 𝘭𝘪𝘯𝘬 𝘵𝘰 𝘰𝘵𝘩𝘦𝘳𝘴. 𝘚𝘱𝘳𝘦𝘢𝘥 𝘵𝘩𝘪𝘴 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" RESPONSE 🌱यह आपके लिए मधुर सन्देश भी है, और studies पर focus करने लिए tips भी दे रहे है। इस message को save रखना। (Videos इस मैसेज के अंत में दिए है) 🌴पहले तो हम आपको स्वमान अभ्यास करने को कहेंगे। रोज सुबह और रात को सोने से पेहले यह guided commentaries द्वारा अभ्यास करो ➤ https://www.youtube.com/playlist?list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY 🌷स्वमान अभ्यास के बहुत बहुत फायदे होंगे। जैसे बुद्धि एकाग्र होंगी, मन की शक्ति बढ़ेगी। और confidence increase होंगा। यह सब जरूरी है। ——————————— ज्ञान की ओर ✨आत्मा, तुम्हे ज्ञान और योग में first आने का लक्ष्य रखना है। यह सृष्टि पर तुम्हारा यह अंतिम जनम है, जिसमे स्वयं परमात्मा बाप (शिव बाबा) तुम्हे जनम जनम का वर्सा देने आया है। यह स्मृति में जरूर रखो। 🌹 बाप केहते है - "जरूर अपनी लौकिक पढाई भी करो, उसमे भी पुरुषार्थ करो। लेकिन तुम्हारा लक्ष्य तो नर से नारायण व नारी से लक्ष्मी बनने का है ना।" 🌱और हमने पढ़ा की तुम्हे दुनिया के लिए कुछ करने का उमंग है। बहुत बहुत अच्छा। Doctor बनना तो सबसे अच्छा है, जिसमे जीवन बचा सकती हो। 🌺लेकिन इसका साथ तुम्हे ज्ञान और योग पर attention देना है। जैसे doctor बनकर शरीर का इलाज करोगी, तो वैसे रूहानी डॉक्टर बन रूह (आत्मा) को ज्ञान की medicine देकर पतित से पावन बनाओगी। इसमें तुम्हारी भी बहुत कमाई है। अभी मालुम नहीं पड़ता, लेकिन सभी की बहुत दुआए मिलती है। देखो जैसे हम यह samadhan group और email द्वारा समाधान देने की सेवा भी करते है, 4 BK websites चलाते है, और personal guidance भी देते है। इसमें कितनी दुआएं (blessings) मिलती होंगी। कितनी अविनाशी कमाए होती होंगी! 🌴अगर आपको doctor बनना ही है, तो इसीको लक्ष्य रखते हुए पढाई करो। पढाई करते समय बुद्धि शांत और एकाग्र होनी चाहिए। हम कुछ videos दे रहे है जो आपको जरूर देखने चाहिए👉 ———————————— Videos for You 𝕊𝕡𝕖𝕒𝕜𝕖𝕣𝕤: BK Suraj bhai, BK Shivani (Hindi) 1. How to Improve Concentration Power? ➤ https://www.youtube.com/watch?v=2wqpq3mVZ64 2. "Students" special episode of Samadhan ➤ https://www.youtube.com/watch?v=lhgxiWgtR9E 3. Episode on "Improve Concentration Power" ➤ https://www.youtube.com/watch?v=1ZcY04uctm8 4. Is Life a Competition? (Bk Shivani) ➤ https://www.youtube.com/watch?v=Omt3ytVeOUg 5. Who am I competing with? ➤ https://www.youtube.com/watch?v=SudouuMrOdA ☝️Watch ALL 5 given videos (one by one in free time) to gain maximum benefit & guidance. ———————————— अच्छा Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)0058
- Dealing with Joblessness (Spiritual Insight)In Question Answers·9 May 2024There is this phase in life when you are searching for a job in order to support yourself or your family. We understand that this phase may bring many other challenges and there could even be a period of anxiety or depression. In such time, how important is it to get spiritual wisdom and emotional support! Through this post, we aim to give you the same. So please read till the end. We hope this post help you to see life differently. You will be able to see the master plan of life, be happier, and do your best in any given situation. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" The following was written in response to a query we received on our Samadhan WhatsApp group in April 2024. Please read closely till the end & visit all provided useful links. Title: "𝘿𝙚𝙖𝙡𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙅𝙤𝙗 𝙎𝙞𝙩𝙪𝙖𝙩𝙞𝙤𝙣: 𝘼 𝙎𝙥𝙞𝙧𝙞𝙩𝙪𝙖𝙡 𝙄𝙣𝙨𝙞𝙜𝙝𝙩" (𝚐𝚎𝚗𝚎𝚛𝚊𝚕 & 𝚋𝚛𝚒𝚎𝚏 𝚐𝚞𝚒𝚍𝚊𝚗𝚌𝚎 𝚏𝚘𝚛 𝚊𝚗𝚢𝚘𝚗𝚎 𝚠𝚑𝚘 𝚒𝚜 𝚐𝚘𝚒𝚗𝚐 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚊 𝚜𝚝𝚛𝚞𝚐𝚐𝚕𝚎 𝚘𝚏 𝚏𝚒𝚗𝚍𝚒𝚗𝚐 𝚊 𝚓𝚘𝚋) Tip: If you are going depression, we highly recommend you to get help through our detailed post on Healing Depression. ———————————— I can understand the feeling of getting so close and yet not getting. Yes, we are aware of the issue of jobs in India. Hundreds of people apply for a single job. If you only need help in finding a job, then visit this post instead. And if you need spiritual insight, support and many useful tips, please follow the below post: 🍀You know already--Hundreds would have applied for that job and 𝐲𝐨𝐮 𝐜𝐚𝐦𝐞 𝐨𝐮𝐭 𝐭𝐨 𝐛𝐞 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐯𝐞𝐫𝐲 𝐛𝐞𝐬𝐭. This only means how good you are... Must you see this bright side and 𝚊𝚙𝚙𝚛𝚎𝚌𝚒𝚊𝚝𝚎 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 for doing this good. ☘️Here is a 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐢𝐧𝐬𝐢𝐠𝐡𝐭 for you that can "uplift" you and bring peace and joy back to your life. Spiritual Insight Now, we are to give you the 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐭𝐫𝐮𝐭𝐡 of life >> and as we have explained many times ahead on this platform "Samadhan (God Answers) >> that "𝙀𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙃𝙖𝙥𝙥𝙚𝙣𝙨 𝙛𝙤𝙧 𝙖 𝙂𝙤𝙤𝙙 𝘾𝙖𝙪𝙨𝙚" >> we have explained this time by time using God's messages, reasoning, and practical examples. 🌈And you will surely find out the "reason" why you were not meant to work here. Like we all do... 𝐉𝐮𝐬𝐭 𝐤𝐞𝐞𝐩 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 and in future when you see back, you will realise WHY not getting that job was the only way you could be where you are now. ONE of the good reasons is this >> Only because you didnt get this job that 𝐲𝐨𝐮 𝐠𝐨𝐭 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐭𝐨 𝐭𝐡𝐢𝐬 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦, isn't is? Do you think it happened for a greater cause? Dont you think you have got something (spiritually) better in return? Remember: If you are not meant to be somewhere or do something, no matter how good you try, it wont happen. 🌱Not because you have done something wrong, but because 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗺𝗲𝗮𝗻𝘁 𝘁𝗼 𝗱𝗼 𝗶𝘁 𝗼𝗿 𝗯𝗲 𝘁𝗵𝗲𝗿𝗲 >>>> All our 𝐥𝐢𝐟𝐞 𝐢𝐬 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐩𝐥𝐚𝐧𝐧𝐞𝐝 in order to bring us to our final purpose of life. LIFE gives us 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 in order for us to LEARN, GROW, and REACH where we are meant to be... This is all decided BY YOU even before taking the birth... I know, this might be NEW for you... and therefore we suggest you highly to read our following special posts: Is Life & life's drama predestined? (forum) and When Nothing is Working in Life, read this post (must visit) 🌴Right now, simply HAVE PATIENCE and keep doing what you are doing... Very soon you will see the result and as you progress, you may get more "opportunities" 🍁Finally >> We have published in-detail guidance on the same topic for anyone who is struggling to get a job or want to learn HOW TO deal with such a situation. MUST VISIT our this post 👉 How to Handle Jobless Situation? and Help in Getting a Job (latest post) ✶VIDEO: Watch this motivational video by 𝐒𝐚𝐧𝐝𝐞𝐞𝐩 𝐌𝐚𝐡𝐞𝐬𝐡𝐰𝐚𝐫𝐢 whenever you feel down or defeated >> https://www.youtube.com/watch?v=4-NiO3tq8mw (and other motivational videos of Sandeep M on his YT channel) Last Word "𝕐𝕠𝕦 𝔸𝕣𝕖 ℕ𝕠𝕥 𝔸𝕝𝕠𝕟𝕖" If you need any kind of help or guidance, this platform (group) is always open. You have the 𝚕𝚘𝚟𝚎 & 𝚜𝚞𝚙𝚙𝚘𝚛𝚝 of many souls. And of course, the best help is available at your door. Yet, i tell you this > sometimes patience is all that is needed and with time life resolves itself beautifully. Also read our post: Practical Tips & Suggestions for Job (2023) ———————————— अच्छा Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)00105
- Clarification on Murli PointsIn Question Answers·28 May 2021Clarification is given on some points from Gyan Murli on Paramdham, Satyug, Krishna, Yog stage and more. To: Everyone reading this From: Prajapita BrahmaKumari Ishwariya Vishwa Vidhyalay (Godly Spiritual University) About: Clarification on Murli points 1. Vishnupuri Is the coming new world where the 2 forms of Vishnu (Shri Lakshmi & Shri Narayan) will rule the divine kingdom. Satyug is called Vishnupuri or Swarg (heaven). Puri - means a place. Vishnupuri - a place where Vishnu rules. Paramdham The Soul world. Our original residence is paramdham (Supreme abode) where we souls live before coming in the corporeal world to play our part. Soul is a tiniest point of light or consciousness. Scientifically, the Soul world is zero dimensional. There is no sound, no motions and no time. This is what the seekers (sansayis/sages) call - the Ultimate truth or Nirwana. Paramdham is our supreme home and the permanent residence of the Supreme soul (God). References: Three World and Satyug Golden age 2. Krishna and Radha - Are childhood names of Lakhmi and Narayan. It is explained in Murlis. Krishna is the first child born in the age of Satyug (first child born with the power of Yog). Radha follows. After their marriage, their names changes to Lakshmi and Narayan and they are the King and the Queen of Golden age in Bharat. Their Kingdom is still remembered as the ''Perfect world''. 3. Karma-Ateet Meaning: Ateet (away/above) from the results of our own Karma. One who below aloof (above) of experiencing the result of karma. This is the highest stage of Soul. Closest to the supreme soul - Karmateet sthiti. This stage can only come when the soul is in complete knowledge of Drama and Yog power is at its peak. There is no worldly attraction. In such way the soul joins its intellect with Shiv baba. 4. God is the Father, Teacher and Guide Father: Gives us the inheritance of new world (heaven), loves us and gives sustenance. Teacher: Teach us the knowledge of truth (of Soul, Supreme Soul and World drama) Guide: Takes us back to our the supreme home (home of eternal peace and light - Paramdham /Nirwana) Read Articles -> https://www.brahma-kumaris.com/articles Revelations from Murli (advance): https://www.brahma-kumaris.com/revelations Save above links * Mobile apps * For Android: http://bit.ly/BkAndroidApps For iPhone: http://bit.ly/iPhoneAppsBk Accha namaste On Godfatherly Service 0000117
- General Benefits of MeditationIn Question Answers·28 May 2021Many of us are now aware of the benefits of meditation & are also putting efforts to spare some time for it daily. Are you finding it difficult to meditate? In RajYoga, we learn to consciously do the right conversation with the self, & remain pure, peaceful, loveful (which is our original nature, regardless of outside situations) while sitting/working/serving. Learn RajYoga (https://www.shivbabas.org/rajyoga-meditation)- Learn the Art of Living an elevated life in remembrance of God, the Supreme soul! Original Email Received My letter is all about - Meditation when you are in happy & when little sad. - This is because when my mind is upset then I completely surrender to God and this makes my meditation more beautiful. - But when I am in a happy mood or mind then I try to meditate more and more but I can't able to meditate at that dedication. Please answer this... Our Response + Guidance From: Brahma Kumaris Godly University To: Everyone Reading Namaste, Meditation means spending quality time with 'myself', speaking gently with 'my' mind in a way such that 'I' feel Stillness, Love & Bliss... To experience this stage I need to calm down the chaos / waste. I need to pay gentle attention to the thoughts that I'm creating, & then slowly & consciously channelizing them in the direction of stillness... Observe this - when your mind is upset, you said you can surrender to God easily. Which means at that time you're consciously deciding to leave all the thoughts behind. This way you're shifting your focus off the problems & then focusing on God. Which is great! This surrendering isn't happening automatically. It is 'you', who is choosing to think only about Him at that time. You successfully put a "full stop" to everything else. The secret lies in the art of channelizing your thoughts in the right direction, which you're doing successfully in this case. Our mind creates thoughts based on the information (Knowledge) it has or it is given... and accordingly it feels. We need to cleanse our mind on a daily basis & feed it with only good, pure & powerful information. God's knowledge (Murli)(https://www.shivbabas.org/what-is-murli) that we study at Brahma Kumaris is the most elevated food for the mind. RajYoga, that God Himself is teaching, is the only & easy way to connect directly with Him. We recommend you to do the 7 Day RajYoga course at a nearby Brahma Kumaris center (all Godly services are free for everyone). Once you learn RajYoga Meditation, you'll have amazing self-realization. You'll be able to establish a beautiful relationship with God & have regular conversations directly with Him. Your mind is your property, you're the owner of it! RajYoga teaches us to become the Master of our mind, intellect & senses. No matter how you might be feeling (for an instance - excited / in anxiety), you'll be able to transform it. Some useful knowledge points to churn on while meditating: ☛ You can practice stabilizing yourself in Peace (by silencing the mind, slow down your thinking) for as long as you can. This practice could be done for experiencing all of your Virtues (Love, Bliss, Powers) ☛ Thinking about God.(https://www.youtube.com/watch?v=b_jvnnFMSx0&t=327s).. the Ocean of Peace, the Ocean of Love,... will fill you up with His unlimited treasures! ☛ Any point from today's Murli OR any point from Knowledge (Gyaan) as-s-whole & its relevance to your life. ☛ You can practice 5-swaroop of yours; In your own way, using your own creativity, visualize yourself in the 5 forms. (5 swaroop Drill)(https://www.youtube.com/watch?v=TtA4RtTeFs8) ☛ You can practice Swamaan in your own way. (7 swamaan abhyaas)(https://www.youtube.com/watch?v=xHqE2-7jCLo&t=25s) You'll learn to bring newness & creativity to your meditation experience. Make your mind your best friend, love driving it in the direction you want & fly to the stage you love! ✤ VIDEOS ✤ 1. Kya Hum Bhagwan Se Baat Kar Sakte Hai?(https://www.youtube.com/watch?v=awRInBgHpRU) 2. Make God Your Companion (https://www.youtube.com/watch?v=C2-l9JfiN9Q&t=386s)(Khuda ko apna dost banaane ki kala) 3. Right Thinking No Matter What(https://www.youtube.com/watch?v=WcDeEf6cJHU) 4. Kya aapka mann aapka kehna maanta hai?(https://www.youtube.com/watch?v=TXZpeNtv1ok) 5. Connecting with God(https://www.youtube.com/watch?v=RwjJUkmq3Ik) 6. Guided Meditation(https://www.youtube.com/watch?v=fgChzlOt3XI) Kindly let us know if you need any further help. On Godly World Service The 'Shiv Baba Service Initiative' team BKGSU00213
- Recover from a BreakupIn Question Answers·18 October 2023Title: "Recover from Heartbreak / Breakup" + "Retrieve Life once again" (𝘱𝘭𝘦𝘢𝘴𝘦 𝘳𝘦𝘢𝘥 𝘵𝘪𝘭𝘭 𝘵𝘩𝘦 𝘦𝘯𝘥 𝘵𝘰 𝘨𝘦𝘵 𝘵𝘩𝘦 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦 𝘨𝘶𝘪𝘥𝘢𝘯𝘤𝘦) Index Overlook (brief guidance) Words of Wisdom Step-wise guidance Helpful Videos Recovering from a breakup involves taking care of yourself both emotionally and physically. 𝗙𝗜𝗥𝗦𝗧 Allow yourself to grieve and process your feelings, but also focus on 'self-care' by maintaining a healthy routine, spending time with supportive friends and family, and engaging in activities you enjoy. 𝗦𝗘𝗖𝗢𝗡𝗗 Reflect on the "relationship experience" and the "breakup experience" and gain insights. See what lessons you learned, and 'avoid' blaming anyone or dwelling in the past. 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿 Engaging in your hobbies and life-passions, setting new goals, travelling, and spending time with loved ones (family, friends) can help you 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐚𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭𝐬, 𝐡𝐞𝐚𝐥 𝐩𝐚𝐬𝐭 𝐡𝐮𝐫𝐭, 𝐚𝐧𝐝 𝐦𝐨𝐯𝐞 𝐟𝐨𝐫𝐰𝐚𝐫𝐝. "𝘏𝘢𝘷𝘦 𝘱𝘢𝘵𝘪𝘦𝘯𝘤𝘦. 𝘛𝘪𝘮𝘦 𝘩𝘦𝘢𝘭 𝘢𝘭𝘭 𝘸𝘰𝘶𝘯𝘥𝘴" ✶𝗔𝗱𝗺𝗶𝗻: Below is our general response and in-detail guidance on any similar situation. Follow the 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚊𝚍𝚟𝚒𝚜𝚎 written here and please follow the links to articles & videos. They can help you ahead in the process of being recovered from past experiences. Words of Wisdom Divine Soul... learn to move on... give yourself some time, and a chance to life... Give life abumdant opportunity to give you better gifts... the gifts of life that you truly deserve.... Get away from the thoughts which keeps you down. Go for walk daily. Keep busy in important work. Speak to a family member or a trusted friend...and do not feel alone. Allow the better experiences to come to your life... They are here to TEACH you... GROW you... keep growing... open your arms in faith, hope and joy. ☘️There is no medicine for a heartbreak. It is HOPE which keeps life going... and those who keeps going, find better ways, more opportunities, truer love, and a much better future. "Make Your Way To Your PURPOSE of Life" ☝️Revise every word written above. Following is our point-wise suggestions that can help anyone to get healed from a failed love (breakup) experience: ✱Recovering from a breakup can be a challenging and emotionally turbulent process, but with time and self-care, you can heal and move forward. Step-wise guidance 1. Allow Yourself to Grieve It's essential to acknowledge and process your emotions. Give yourself permission to feel sad, angry, or hurt. It's natural to grieve the end of a relationship. Let your emotional flow out and disappear for-ever. 2. Family & Friends Reach out to friends and family who can offer emotional support. Talking about your feelings can be therapeutic, and these connections can help you feel less alone. Having meaningful relationships with family members & friends does the most important contribution in the healing process. 3. Self-Care Focus on taking care of your physical and emotional well-being. 𝐆𝐞𝐭 𝐞𝐧𝐨𝐮𝐠𝐡 𝐬𝐥𝐞𝐞𝐩, 𝐞𝐚𝐭 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐥𝐲, 𝐚𝐧𝐝 𝐞𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐫𝐞𝐠𝐮𝐥𝐚𝐫 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞. Self-care practices like meditation, yoga, or walking can also help. "LOVE YOURSELF" 4. Reflect and Learn Take time to reflect on the relationship and what you've learned from it. Identify what you want in future relationships and what you may want to avoid. 5. Keep Busy Engage in activities and hobbies that you enjoy. This not only distracts you from the breakup but also boosts your self-esteem and helps you regain a sense of 𝚙𝚞𝚛𝚙𝚘𝚜𝚎. "Give yourself enough space" 6. Focus on Personal Growth Use this time to work on personal development. Consider setting new goals, learning new skills, or pursuing interests you may have neglected during the relationship. 7. Therapy or Counseling If you find it challenging to cope with the breakup on your own, consider seeking professional help. A therapist or counselor can provide guidance and support. 8. Forgiveness As difficult as it may be, consider forgiving your ex-partner and yourself. Try to see their point of view... Respect their point of view... Forgiveness is the most significant step in the healing process. Remember that healing from a breakup is a personal journey, and it may take longer for some than for others. It's important to focus on your well-being and personal growth during this time. Eventually, you'll find yourself in a place of greater emotional strength and readiness for future relationships. ✶Forum Post: Heal emotional hurt (recommended) Videos for You 1. HEAL emotional hurt 👉 https://youtu.be/2BJFSHSx9Ns 2. POSITIVE side of a Breakup 👉 https://youtu.be/HQ-aJkcUT0o 3. How to Overcome a breakup?👉 https://youtu.be/sVFSjYaadlw 4. Is it LOVE or Attachment?👉 https://youtu.be/6KSUfT0vB1k Blessings... On Godly Service, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴00110
- Overcome Emotional HurtIn Question Answers·28 April 2023The essence of this query was "𝘩𝘰𝘸 𝘵𝘰 𝘩𝘦𝘢𝘭 𝘢 𝘭𝘰𝘯𝘨𝘩𝘦𝘭𝘥 𝘱𝘢𝘴𝘵 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘩𝘶𝘳𝘵, 𝘩𝘰𝘸 𝘵𝘰 𝘧𝘰𝘳𝘨𝘪𝘷𝘦 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘧𝘰𝘳 𝘸𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘥𝘪𝘥 & 𝘧𝘰𝘳𝘨𝘦𝘵 𝘵𝘩𝘦 𝘱𝘢𝘴𝘵?" 🌱We have already provided a beautiful 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚒𝚗𝚜𝚒𝚐𝚑𝚝 on a similar query, on our response How to Deal with Rude people? (forum post) ✤Depending on person to person, emotional hurt can be challenging to overcome, but here are some practical suggestions and daily life practices that can help: 1. Acknowledge and validate your feelings It's important to allow yourself to clearly feel and process the emotions you're experiencing. Recognise them and find out the 'root' emotion which is causing the hurt. Free your mind from attachments and think as a third person. 2. Talk to someone Talking to a trusted friend, a wise family member, or therapist can help you process your feelings and gain a clear and detached perspective. 3. Practice self-care Taking care of yourself physically and emotionally is essential. This can include getting enough sleep, eating well, exercising, and engaging in activities that bring you joy. 4. Focus on the present moment Try to stay in the present and focus on what is happening right NOW. The opportunities and all the good things you have right now. Avoid dwelling on the past or worrying about the future. Avoid getting into loneliness or any such situation which might trigger the thoughts about past. 5. Find meaning Try to find meaning and purpose in your experiences. When you will see that even the hurt taught you a valuable lesson, or made you more self-relaint and emotionally stronger, then the emotional attachment to hurt will vanish. And you will be FREE from the cycle of emotions which caused hurt in the first place. Then you are to keep that 'lesson' for lifetime. Most of the times, difficult situations can teach us important lessons and help us grow emotionally & spiritually. 6. Practice forgiveness Forgiveness can be a powerful way to let go of emotional hurt. This doesn't mean you have to forget what happened or excuse someone's behavior, but it can help you release the negative feelings & move forward to embrace the gifts life has to offer next. 🌳Remember that to completely HEAL a longheld emotional hurt takes time, and it's important to be patient and compassionate with yourself throughout the process. ✱Now we have selected some videos >> You will get more clear and vast knowledge (guidance) on this topic through these videos. Some of them are from our TV program 𝓐𝔀𝓪𝓴𝓮𝓷𝓲𝓷𝓰 𝔀𝓲𝓽𝓱 𝓑𝓻𝓪𝓱𝓶𝓪 𝓚𝓾𝓶𝓪𝓻𝓲𝓼 hosted by BK sister Shivani. Videos for You 𝕊𝕡𝕖𝕒𝕜𝕖𝕣𝕤: 𝙱𝙺 𝚜𝚒𝚜𝚝𝚎𝚛 𝚂𝚑𝚒𝚟𝚊𝚗𝚒, 𝚂𝚊𝚗𝚍𝚎𝚎𝚙 𝙼𝚊𝚑𝚎𝚜𝚑𝚠𝚊𝚛𝚒 (HINDI) 1. RajYog Healing Meditation music https://youtu.be/POsDYTf2tCY (play this during meditation to heal) 2. Heal your emotional hurt https://youtu.be/qraj8cIhDx4 (BkShivani) 3. Let Go of past https://youtu.be/EbSSeAUTl9Q (BkShivani) 4. How to HEAL emotional pain? https://www.youtube.com/watch?v=dXL3xF-NDaQ (Sandeep M) 5. HOW to release the past hurt? https://www.youtube.com/watch?v=bFIrvL5mJD0 6. HEAL past pain & Release it https://www.youtube.com/watch?v=WkNt9vSVpHU 7. How to ignore people who hurt you https://www.youtube.com/watch?v=j6gVO7VUBCE 8. HEAL yourself to FORGIVE others https://www.youtube.com/watch?v=OH_1YTm5J4M 👆🏻Please watch all the 8 videos one by one for a complete guidance. 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴00426
- Overcoming Anxiety and OCDIn Question Answers·28 May 2021Obsessive Compulsive Disorder or OCD is a type of anxiety disorder. People with OCD are often plagued by recurring and distressing thoughts, fears or images they cannot control. The anxiety produced by these thoughts leads to an urgent need to perform certain rituals or compulsions .This is a test - how we deal and overcome. Original Email Received Please answer my question as I am suffering a lot. I m a 30 years old unmarried girl . I am suffering from OCD ( cleanliness) and anxiety for the last 10 years . I was among the toppers of my school and college . Always a bright student but not able to do any job because of my mental illness.I suffer from OCD of doubt and cleanliness I am not able to control my mind ....I have tried chanting , meditation , chanting sunderkand but there is no improvement in my condition. I am feeling very hopeless. I try to convince my mind that this is not my present situation , .but it does not get convinced.. please help me to get rid of this problem ....As i am not able to concentrate on anything else Lakshita Kumar Email Response + Guidance To: Lakshita ji and Everyone reading this From: Prajapita Brahma Kumaris Ishwariya Vishwavidhalaya Omshanti, You Must attend 7 days rajyoga meditation course either online or at nearest center (recommended). An extreme overthinking turns into an OCD. OCD is linked to actions, so if you act upon what you think in a repeated manner then its OCD. We understand your obsession with cleanliness, but you must always remember that you are the MASTER OF YOUR OWN THOUGHTS. You are the CREATOR of your thoughts. OCD is first "THINKING" and second "ACTING". 1. So now you know, where you've to work. First target your thoughts.. Take charge of yourself. Consider youself as powerful soul. When you turn your focus from body (body consciousness) to soul (soul consciousness), half the battle is won. when you will attend rajyoga meditation course you will know how to shift your consciousness. visit this link- https://www.shivbabas.org/forum/question-answers/how-to-control-thoughts-in-mind-a-guide 2. Healing Emotional Hurt (must read) 3. one of the most important factor that will help you treat OCD is creation of pure and elevated thoughts. Purity is the main piller of perfect life. you can start by practicing and feeling deep inside these Swamans Like " Mai atma param pavitra hoon", "mai atma pavitra farishta hoon", "mai atma sarva shaktiman hoon".. Learn about swamans (BK Suraj)- https://www.youtube.com/watch?v=Z6DXFp06m6E Watch SAMADHAN series on Youtube to know more about Swaman. VIDEOS FOR YOU a) https://youtu.be/srbsVyGAqEI?si=k6Ao4nVkNNUBR4E7 b) https://www.youtube.com/watch?v=GZNnEKJCTb4 c) https://www.youtube.com/watch?v=hAwgmI96ijY d) https://www.youtube.com/watch?v=SBNygiJ-5iM 4. Have faith in God (incorporeal GOD SHIVA, sweetly called as shivbaba) and yourself.. Remember 'your current situation is not your final destination'. On Godly Service, SBSI team00189
- Questions on Shiv Baba and MurliIn Question Answers·28 May 2021Questions on Murli, God and Shiv Baba. How does God come in world? When and for what reason? Original Question via Email: Respected Authority, Myself Deepayan Dutta asking you about who is god & what is it doing in this world? Why it make this ruthless world where creature have to alive by killing another? After all of this sin work why everyone says god is gracious? Why everyone worship it, only for fear? I will glad if you respond on my email. Yours Faithfully, Deepayan Dutta Our Response (Answer): Good Morning Deepayan Your letter is recieved and read. To get the perfect answer, you have to understand MANY things. What you need to know is: 1. Who is called as GOD? 2. What is our 'relationship' with God? 3. What does God create and when does he come in world? 4. Does God control the behavior of animals and human beings? ANSWERS: 1. God is the supreme soul, the creator of heaven the golden age. God is the highest authority, the supreme truth that exist without a reason. It is a point of light and energy - a tiny point of spiritual light and might (energy). God does not have a body or a form like us. 2. 'Father'. God is the father (creator) of all human souls (us). Just as a father gives inheritance (property) to his children - so God gives his property of Peace, Purity, Bliss, Love and Powers to us. God is the ocean of 7 virtues (knowledge, love, purity, peace, happiness, bliss, power). He gives us all this virtues as an inheritance. 3. God comes at the end of kaliyug (old world) and creates NEW WORLD. This is a detail explanation. Visit History page: https://www.brahma-kumaris.com/history 4. Does is one - ever detached from world. He DOES NOT interfior with anyone's part in world drama. He is world benefector. Only comes 1 time in entire cycle - at the very end, when all are in sorrow. He frees us from sorrow and takes back home, our sweet silence home. Visit World Drama Cycle page to learn more. Animals have this nature of killing other animals to live - this is NOT given or decided by God. It is a nature of animal souls. We human souls are all different in our nature. Some are extremely wise and good, while some are not wise or not good. This all is results of our own Karma. Hope you have received the knowledge of truth. --- Useful Links --- About God (Shiv baba): https://www.brahma-kumaris.com/god-the-supreme-soul-shiv-baba World Drama Cycle: https://www.brahma-kumaris.com/world-drama-cycle About Us: https://www.brahma-kumaris.com/about-us Accha In Godly World Service 000085
- बी.के सेंटर खोल सकते है?In Question Answers·20 November 2021प्रश्न आया था की क्या कोई एक बेहेन अकेली की राजयोग सेवा केंद्र (ब्रह्माकुमारी का सेंटर) खोल सकती है? क्या इसकी अनुमति है? इसे हमारा official answer समझे ~ Question: आदरणीय भाई साहेब क्या आश्रम में इसकी अनुमति है कि कोई एक बहन अकेले ही खुद सेंटर खोल के खुद ही इन्चार्ज बन जाये। और उस जिले के किसी भी अन्य दीदी के साथ कोई भी वर्तालाप न हो। Answer ओम शांति। प्रजापिता ब्रह्माकुमारी ईश्वरीय विश्वविद्यालय केवल नाम से नही बल्कि असल रूप से स्वयं परमात्मा पिता द्वारा स्थापित और संचालित है। ये3 केवल ईश्वरीय विश्वविद्यालय ही नही, अपितु एक बेहद का यज्ञ है , जिसके रक्षक स्वयं शिवपिता और ब्रह्माबाबा है, जिन्हें हम बापदादा कह कर आदर से याद करते है। ➥ अब रही सेंटर खोलने की बात। तो सेंटर कोई अपने मन से नही खोल सकता। इसकी एक विधि विधान है। सेंटर खोलने की निमित्त उस एरिया की जोनल को है और सेंटर खोलने के कुछ समय बाद अगर सेंटर की स्थिति अच्छी रहती है और ये सुनिश्चित हो जाता है कि सेंटर के लिए स्थान या सेंटर के निमित्त जो भी आवश्यक रोज़ के खर्चे है, उनका खर्चा, सेंटर खोलने के निमित्त भाई-बहन के अलावा, सेंटर में आने वाले जिज्ञासु या स्टूडेंट का सहयोग भी उस सेंटर को मिल रहा है और ये विश्वास हो जाता है कि सेंटर चलाने में भविष्य में कोई व्यवधान नही आएगा, तो फिर उस सेंटर को हेड आफिस से रजिस्टर्ड करवा दिया जाता है। इस तरह से उस सेंटर को एक सेंटर कोड मिल जाता है और फिर वो स्थायी सेंटर का रूप ले लेता है। ➥ शुरुआत में तो मेजोरिटी सेंटर किराए पर मकान लेकर चलाया जाता था। लेकिन अभी तो मेजोरिटी सभी सेंटर ब्रह्माकुमारीज का स्वयं आधिपत्य वा स्वामित्व वाली है। .... इसलिए बिना जोनल के परमिशन के कोई भी बहन प्रजापिता ब्रह्माकुमारीज़ का खुद का सेंटर नही खोल सकती। पर हां, प्रजापिता पिता ब्रह्माकुमारीज़ के ड्रेस कोड, मुरली का आधार लेकर एक छद्म संस्था जिसे हम शंकर पार्टी के नाम से जानते है, वे आध्यात्मिक विश्वविद्यालय के नाम से अगर कोई सेंटर खोलते है, तो उस संबंध में ब्रह्माकुमारीज़ संस्था कुछ खास नही कर सकती, सिवाय उस क्षेत्र के ब्राह्मणों को आगाह करने के। खैर फिर भी अगर आप की संज्ञान में ऐसी कोई सेंटर है तो आप अपने जोनल तक ये बात पहुचा सकते है। ओम शांति। On Godly World Service, Shiv Baba Services team00123
- Overthinking to Positive thinking, BK Shivani's letterIn Question Answers·28 May 2021Question was asked via Email about - 'How to stop overthinking and complaining about life?' and follow a positive aproach with enthusiasm. Original Question via Email: Dear mam Namaste myself kashish...from past many many years there has been problem of being suffering from overthinking. So i would give th e problems list...i am not able to decide which one of these is the major cause. -- overly critical, compalining, never happy, eating is the pure joy easily bored easily give up feels down , irritated people say i need to rectif..i also feel in some way..although i consciously apply some rules...but not able to sustain for longer...easily hurt. I dont know where i actually stand mainintaing discipline is a problem for me.. if u receive the mail please revert back. mam please tell the main cause root of the problem..or let me know any no on which i can call u keeping the faith i am writing the mail. hoping for solution thanks yours sincerely - 'anonymous' Response from BK Shivani: From: BK Shivani, Prajapita Brahma Kumari Ishwariya Vishwa Vidhyalay To: Kashish You have described your insight about your nature. You asked for the reason or the root cause of this feelings. If you think deeply, the root of this is 'laziness'. See, you make rules, and then could not follow. When you critize situation, etc, then this means you had no clue that this can happen in future. If I have a clue, that this can happen, then I would definitely take precautions to avoid.. How to avoid? - Far sight is needed. When you take an important decision, you should think of future. 2. Why can you not follow the rules you made for yourself? For example, we BK (brahmins) are to folow a spiritual law - wake up early in monring no late than 4 am. BUT many of us cannot follow. Why? Reason: We know that this is most important for self transformation. 4 am is called as Amritvela time (best time). In this time, we sit in Raja Yog (meditation). In early morning, everyone is sleeping and all minds are at rest. Hence the atmosphere is pure and peaceful. This is the best time to do any productive work. Best for self insight. BUT, even when we know this all, we have not realised this. We do not give importance. We may think - even if i wake up late, i feel okay. Nothing more is needed. Same for you - If you take a decision - you should first completely understanding the IMPORTANCE of that decision (rule) for your benefit. Then you should take steps: 1. Understand the IMPORTANCE 2. Prepare the timetable for yourself (Sunday to Saturday) 3. Wake up early morning if possible. Site for meditation (with guided commentaries- Visit this page) 4. Sincerely observe yourself for atleast 1 DAY. See that you follow ALL the princles set by you. 5. Encourage yourself. And yes, when you wake up early, after guided meditation, practice this Swaman (Hindi): https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=2 Swaman is extreme benefit to the mind. Swaman means true self respect. Listen swaman commentaries for about 15 mins daily morning. Doing all this is important. All 5 steps. Tell us your progress via this email after 14 days of practice. ---------------------------------------- You are welcome to our main website for all services: www.brahma-kumaris.com :) Do save some time for God and self realisation and watch this life transforming and knowledgefull videos: Here are special gifts: Videos gallery: https://www.brahma-kumaris.com/videos Get Mobile Apps (Android): https://play.google.com/store/apps/developer?id=Shiv+Baba+Brahma+Kumaris Search anything you want on www.bkgoogle.com (a personal search engine for BKs) Accha Namaste In Godly World Service BK Shivani 00001000
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