Heal Overthinking, How to Progress

A lady approached us for advice on healing overthinking habit, how to stop worrying about the past and future, living in the PRESENT, and training our mind to create RIGHT thoughts for progress in all aspects of life and dealing with relationships.

In this phone-call guidance, we also have given advice on How she can 𝗵𝗲𝗹𝗽 𝗵𝗲𝗿 𝘀𝗼𝗻 to progress in his 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧, taking care of the 𝗰𝗼𝗺𝗽𝗮𝗻𝘆 of people he keeps, and also keeping a "balance" with social life and playing outdoor sports.