Experience 'Peace' in a Busy World

1 ● 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐀𝐬 𝐀 𝐏𝐞𝐚𝐜𝐞𝐟𝐮𝐥 𝐒𝐨𝐮𝐥 & 𝐓𝐚𝐥𝐤 𝐓𝐨 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐄𝐯𝐞𝐫𝐲𝐝𝐚𝐲 ➔ As soon as you get up from sleep in the morning, visualize yourself as a beautiful spiritual light of peace at the centre of your forehead and feel that you are radiating beautiful vibrations of peace all around yourself, in your home and to everyone around.

2 ● 𝐂𝐚𝐫𝐫𝐲 𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐖𝐢𝐬𝐝𝐨𝐦 𝐓𝐨 𝐑𝐞𝐚𝐝 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 𝐘𝐨𝐮 𝐆𝐨 ➔ Keep a book or some other source of spiritual wisdom on your phone or computer anywhere you go. Read or listen whenever you feel that your mind is stressed and creating too many thoughts. Positive input of wisdom full of qualities and powers will touch your thoughts and make them peaceful and free you from the influence of any person or situation.

3 ● 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐌𝐢𝐧𝐝 𝐓𝐫𝐚𝐟𝐟𝐢𝐜 𝐂𝐨𝐧𝐭𝐫𝐨𝐥 𝐄𝐯𝐞𝐫𝐲 𝐇𝐨𝐮𝐫 𝐅𝐨𝐫 𝐎𝐧𝐞 𝐌𝐢𝐧𝐮𝐭𝐞 ➔ Experience peace for one minute every hour, in the middle of anything you are busy in doing. Create few positive thoughts of peace in this one minute. This slows down the mind and you are active in the next 59 minutes but your mind is concentrated with lesser and only important thoughts.

4 ● 𝐒𝐞𝐞 𝐄𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐀𝐬 𝐀 𝐏𝐞𝐚𝐜𝐞𝐟𝐮𝐥 𝐒𝐨𝐮𝐥 𝐀𝐧𝐝 𝐑𝐚𝐝𝐢𝐚𝐭𝐞 𝐕𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬 𝐎𝐟 𝐏𝐞𝐚𝐜𝐞 𝐓𝐨 𝐓𝐡𝐞𝐦 ➔ Everyday as you meet family members and friends, keep your vision on each soul as a peaceful energy performing actions through its body. This practice will radiate peace to them and they will feel connected to God - the Ocean of Peace. And you will also experience peace.

5 ● 𝐊𝐞𝐞𝐩 𝐀 𝐏𝐞𝐚𝐜𝐞𝐟𝐮𝐥 𝐄𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭 𝐀𝐭 𝐇𝐨𝐦𝐞 𝐀𝐧𝐝 𝐀𝐭 𝐖𝐨𝐫𝐤 ➔ Always have few things in any room you spend time in. Don't have anything scattered around. Make sure every object carries a vibration of peace in it. Outer peace helps in inner peace and inner peace helps in creating outer peace. Regular meditation in your home and office helps in this.