Start Taking Care Of Your Mind

Suppose we own a factory that manufactures 50,000 garments a day, it is not wise if only a fraction of them is useful while the rest of them are of no use. Our mind which is our inner factory creates around 40,000 – 50,000 thoughts a day. Every thought has the potential to be transformed into a powerful force through words or actions.

➤As owners of this inner factory, we need to ensure every thought is useful. Our life is a long chain of thoughts that come into words and behaviors. Just as a farmer thoroughly checks the quality of seeds before sowing them, we need to check our thoughts which are seeds that bear fruits as words and actions. In other words, we need to take ownership of our thought factory.

1 ● Your every thought has 4 impacts – it creates your feelings, it affects every cell of your body, it reaches the person about whom you think, and it radiates into the environment. So, your thoughts are connected to your emotions, health, relationships, and environment.

2 ● Observe your thoughts for a minute after every hour and classify them into 4 categories – Positive thoughts which are thoughts of peace, love, happiness, and acceptance. Negative thoughts are of the ego, hurt, anger, hatred, or jealousy. Necessary thoughts are related to day-to-day activities, without the emotions of worry, irritation, fear, or anxiety. Waste thoughts are about the past, future, or about other people – all of which are not in our control.

3 ● The first stage to empower yourself is to create pure thoughts and good wishes for everyone. Study spiritual knowledge to slow down the mind and inculcate new ways of thinking in your subconscious mind. Every thought becomes a product of your spiritual charging since information is the biggest source of your thoughts.