Experiencing Peace & Love โ Our Original Nature (Part 1)
Life for all of us is full of many different types of situations which at times cause emotions of anger and ego inside us. ๐๐จ๐ญ๐ก ๐๐ง๐ ๐๐ซ ๐๐ง๐ ๐๐ ๐จ ๐ง๐๐ ๐๐ญ๐ข๐ฏ๐๐ฅ๐ฒ ๐๐๐๐๐๐ญ ๐ซ๐๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ. ๐๐จ ๐๐ฅ๐ฅ ๐จ๐ ๐ฎ๐ฌ ๐๐ญ ๐ญ๐ข๐ฆ๐๐ฌ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐ฆ๐๐ค๐ ๐ญ๐ก๐ ๐ฌ๐ข๐ฅ๐๐ง๐ญ ๐๐๐๐จ๐ซ๐ญ ๐จ๐ ๐ค๐๐๐ฉ๐ข๐ง๐ ๐ญ๐ก๐๐ฆ ๐๐ฐ๐๐ฒ ๐๐ซ๐จ๐ฆ ๐จ๐ฎ๐ซ ๐ฅ๐ข๐๐ ๐ฌ๐ข๐ญ๐ฎ๐๐ญ๐ข๐จ๐ง๐ฌ ๐๐ง๐ ๐ซ๐๐ฆ๐๐ข๐ง๐ข๐ง๐ ๐๐๐ฅ๐ฆ ๐๐ง๐ ๐ฉ๐๐๐๐๐๐ฎ๐ฅ.
โคMany times with some of our family members or friends or even in some other unimportant interactions, we are tested by these two emotions. In other words, it is very easy to become angry in such situations. It is up to us to take care that we use our inner resources of peace, love, and joy and use them to give others the same experience.
โคThere is a lot of research in the world at the present time on how anger is harmful to our health. Illnesses like blood pressure, heart attacks, insomnia back aches, and other problems like digestive disorders are caused by angry outbursts. People indulge in such behavior very commonly in their families or elsewhere.
โคAlso, there are some viewpoints in the world that a little bit of anger is good and it gives an adrenaline rush. It is also seen that there are some people who believe that ego makes you powerful and helps you to become successful. Also, some people feel that anger increases your efficiency because it helps work get done many times. But all of these are wrong beliefs and in fact, the truth is that ๐๐ ๐จ ๐ข๐ฌ ๐ฐ๐๐๐ค๐ง๐๐ฌ๐ฌ ๐๐ง๐ ๐ข๐ง๐ฌ๐ญ๐๐๐ ๐จ๐ ๐ก๐๐ฅ๐ฉ๐ข๐ง๐ ๐ฒ๐จ๐ฎ ๐ ๐๐ญ ๐ซ๐๐ฌ๐ฉ๐๐๐ญ, ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฌ๐ ๐ซ๐๐ฌ๐ฉ๐๐๐ญ ๐ฐ๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐๐๐ญ ๐ฐ๐ข๐ญ๐ก ๐๐๐ฅ๐ฌ๐ ๐๐ ๐จ. Also instead of anger helping you get love and cooperation from people, it makes you lose it.
(Continues tomorrow...)
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Message for Today
"Pause Every Hour for Thought-control"
If your physical weight increases, the first result is that your physical appearance is affected. In the same way, if your thoughts are heavy and pile up, then your inner beauty is affected. After every hour, pause to check for any thoughts of stress, anger, fear, worry or pain.
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