Awakening Self-Awareness

Awakening self-awareness is the process of recognizing and understanding one's thoughts, emotions, and actions, leading to personal growth and clarity. The foundation of all spiritual growth and personal development is the awakening of self-awareness. Most people however are not yet self-aware, and the majority of those, are not aware that they are not aware. Self-awareness is easy and begins with simply taking a mental step back, and observing your thoughts, feelings, attitudes, and actions.

Whenever you do, you learn about your ‘self’ and the basis of personal change and growth is always learning. Step back, what do you see, what enters your awareness? Don’t judge it, just see it. Don’t run away from what you see just watch it. Allow whatever is happening within your thoughts and feelings just to be... and you will find 'inner peace' which surpasses all pleasure.