top of page
positive reflections strip.jpg
2024-10-08

Calm Anger

Calm Anger

Anger is an acid that does more harm to the vessel in which it is stored rather than to the person on whom it is poured. Overcoming anger requires self-awareness, emotional regulation, and a commitment to personal growth. Practicing empathy and perspective-taking allows one to see situations from another’s viewpoint, fostering patience and understanding.

Suggested Link ➔

bottom of page