Guilt and grief, two of lifeโs most profound and lingering emotions, often intertwine to create an emotional weight that can negative impact our thoughts, actions, and sense of self. Whether arising from loss, regret, unmet expectations, or unresolved pain, these feelings can anchor us to the past, clouding the present moment (reality) and dimming hope for the future. In order to move forward in life, we must learn self-forgiveness, self-compassion, and releasing the pain of guilt/regret.
Releasing these emotions is not about erasing memories or denying their significance, but about reclaiming our inner world. It requires courage to confront vulnerability, compassion to forgive oneself, and the willingness to embrace imperfection as part of the human experience. This article delves into the transformative journey of letting go, spiritual insights & practical suggestions to overcome any form of regret/guilt and grief, and ultimately, to find a path toward healing, acceptance, and renewed peace.
โถBackground: This post is our response to a sister who contacted us, as she was suffering from feeling of guilt and regret, as she witnessed her father's death before her eyes in the hospital, and she could not help. Her father wanted to go back home and not stay in the hospital. Please read this post till the end... this is important for a complete understanding & healing.
Title: "๐๐๐ก๐๐๐จ๐๐ฃ๐ ๐๐ช๐๐ก๐ฉ & ๐๐ง๐๐๐"
Subtitle:
๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐, ๐๐๐๐๐๐๐ & ๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐, ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐ ๐๐๐
Index
ONE: Birth & Death Predestined
โถ๐๐ฑ๐บ๐ถ๐ป: ๐๐ง ๐บ๐ฐ๐ถ ๐ง๐ช๐ฏ๐ฅ ๐ต๐ฉ๐ช๐ด ๐ฉ๐ฆ๐ญ๐ฑ๐ง๐ถ๐ญ, ๐ฑ๐ญ๐ฆ๐ข๐ด๐ฆ ๐จ๐๐๐ง๐ ๐ต๐ฉ๐ช๐ด ๐ง๐ฐ๐ณ๐ถ๐ฎ ๐ฑ๐ฐ๐ด๐ต ๐ช๐ฏ ๐บ๐ฐ๐ถ๐ณ ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ๐ด (๐ง๐ข๐ฎ๐ช๐ญ๐บ/๐ง๐ณ๐ช๐ฆ๐ฏ๐ฅ๐ด). ๐๐ฆ๐ญ๐ฑ ๐ถ๐ด ๐ช๐ฏ ๐ต๐ฉ๐ช๐ด ๐ฅ๐ช๐ท๐ช๐ฏ๐ฆ ๐ต๐ข๐ด๐ฌ ๐ฐ๐ง ๐ฉ๐ฆ๐ญ๐ฑ๐ช๐ฏ๐จ, ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จย & ๐ต๐ณ๐ข๐ฏ๐ด๐ง๐ฐ๐ณ๐ฎ๐ช๐ฏ๐จ ๐ญ๐ช๐ท๐ฆ๐ด. "๐๐๐๐ง๐๐ฃ๐ ๐๐จ ๐๐๐ง๐ซ๐๐ฃ๐"
The following was written in response to a query we received on our Samadhanย WhatsApp group in March 2025. So please read the following in the same context.
โโโโโโโโโโโโ
๐๐ผ๐ฟ๐ฒ๐๐ผ๐ฟ๐ฑ
This is a delicate topic. We all would have (at some point in life) faced this situation where we lost someone from family or any loved one. This message is rather long, but promises 'healing' and 'upliftment'.
๐Before we begin, remember, the aim and ๐๐๐๐๐๐๐ of this response message is not only to help you release the guilt and regret, but also to show you a way you can send your "blessings" and "thought energy" to that soul (your father who departed from this world) and thus also aiding that soul in ๐ก๐๐๐ฅ๐ข๐ง๐ ๐๐ง๐ ๐ฆ๐จ๐ฏ๐ข๐ง๐ ๐จ๐ง.
โโโโโโโโโโโ
๐ชปThis being a sensitive topic, i had to think deeply on how it should be addressed. I believe the best way would simply by telling you some 'spiritual truths' and 'connecting the dots'. This knowing should instantly release any guilt or regret. We will use POINTS for it to be most effective and clear:
ONE: "๐๐ถ๐ฟ๐๐ต & ๐๐ฒ๐ฎ๐๐ต ๐ถ๐ ๐ฃ๐ฒ๐ฟ๐ณ๐ฒ๐ฐ๐๐น๐ ๐ง๐ถ๐บ๐ฒ๐ฑ"
Everything has a perfect reasoning, a ๐๐๐ฎ๐ฌ๐ to happen. There is a "divine order" in the universe. ๐๐ฏ๐๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ ๐ก๐๐ฉ๐ฉ๐๐ง๐ฌ ๐๐ญ ๐ข๐ญ๐ฌ ๐ ๐ข๐ฏ๐๐ง ๐ญ๐ข๐ฆ๐, because every event is inter-dependent on each other. So if one thing fails to happen on time, it affects the 'divine timing' of everything else connected to it... And ultimately, we ALL are connected, spiritually 'in union'.
๐ชดBring this wisdom to your situation. Your father's soul came here for a purpose... Just as we all have a ๐ฅ๐ข๐๐-๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐, for which we incarnate in every birth. When he attained that purpose, ๐ญ๐ก๐ ๐ฌ๐จ๐ฎ๐ฅ ๐ฆ๐ฎ๐ฌ๐ญ ๐ฅ๐๐๐ฏ๐. There is nothing to gain any more by staying here against the divine order. "Delaying the time of death does not enhance your relationship with the person dying, but only fades it away". Because the part is done, and the soul needs ๐ญ๐จ ๐ ๐จ ๐๐ก๐๐๐, perhaps clear some pending karma with others, or ๐๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ ๐ญ๐ก๐ ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ using another body, at another place.
Suggested post: ๐๐ฌ ๐๐ข๐๐ & ๐๐๐๐ญ๐ก ๐๐ซ๐๐๐๐ฌ๐ญ๐ข๐ง๐๐?
๐ฅ๐ฒ๐น๐ฒ๐ฎ๐๐ฒ ๐๐๐ถ๐น๐ & ๐ฅ๐ฒ๐ด๐ฟ๐ฒ๐
Let's go back to the moment you described. Your father requesting you to take him away or home. And you believe that if you did that, he would be alive right now. Do you not believe that? or do you believe that ๐ฐ๐ก๐๐ง ๐ญ๐ก๐ ๐ญ๐ข๐ฆ๐ ๐๐จ๐ฆ๐๐ฌ, ๐ข๐ญ ๐๐จ๐ฆ๐๐ฌ... whether you are at a hospital bed or at home... which one do you think is true? We wont tell you, because you know the answer.
๐ฑSECOND: Keep in mindโthat your father's soul is ๐ง๐จ๐ญ ๐๐ฐ๐๐ซ๐ of all this... None of us are... As we come here, we choose to "forget" all this... So he did not know that "time has come"... and thus, like any other human being, he exercised his instinct and desired to go away from it. Not to mention the "intense medications and the operation" were not a pleasant experience and naturally he would desire to leave the place. So, ๐ญ๐ก๐๐ซ๐ ๐ฐ๐๐ฌ ๐ง๐จ๐ญ๐ก๐ข๐ง๐ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐๐จ.
TWO: "๐ช๐ต๐ฎ๐ ๐๐ผ๐๐ฒ ๐ช๐ผ๐๐น๐ฑ ๐๐ผ"
Your love is not meant to hold them, but ๐ญ๐จ ๐ฌ๐๐ญ ๐ญ๐ก๐๐ฆ '๐๐ซ๐๐'... When you love someone truly, you want for them ๐ฐ๐ก๐๐ญ ๐ข๐ฌ ๐ข๐ง ๐ญ๐ก๐๐ข๐ซ ๐ก๐ข๐ ๐ก๐๐ฌ๐ญ ๐ ๐จ๐จ๐. Their will becomes your will. In their spiritual progress is your joy. Your happiness is no longer in 'holding on' what is running away, but in '๐๐ฅ๐๐ฌ๐ฌ๐ข๐ง๐ ' the moments you were together.
๐ณYou do understand that life is not about days, months & years lived, but ๐ญ๐ก๐ ๐ฆ๐จ๐ฆ๐๐ง๐ญ๐ฌ ๐จ๐ ๐ฅ๐จ๐ฏ๐ you spent together which added meaning to your days upon the Earth. A life is 'glorified' and 'enjoyed' not when it is long, but when it is embraced wholly. Not those who lived longer are remembered dearly, but those ๐ฐ๐ก๐จ ๐ญ๐จ๐ฎ๐๐ก๐๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐๐ ๐๐๐๐ฉ๐ฅ๐ฒ. It may be a day, an hour, a minute.
Healing with Sakash
You can still do your part, send your blessings & love to them... This ๐ฌ๐๐ง๐๐ข๐ง๐ ๐ข๐ง๐ญ๐๐ง๐ฌ๐ ๐ฏ๐ข๐๐ซ๐๐ญ๐ข๐จ๐ง๐ฌ/๐๐ง๐๐ซ๐ ๐ฒ ๐จ๐ ๐ฉ๐๐๐๐, ๐ฅ๐จ๐ฏ๐ ๐จ๐ซ ๐ฉ๐จ๐ฐ๐๐ซ is primarily meant for HEALING... and we call it "SAKASH"
FIRST: Please learn everything through our post: Sakash (Meaning, Method, Purpose)
SECOND: Join our ๐ฆ๐ฎ๐ธ๐ฎ๐๐ต ๐ด๐ฟ๐ผ๐๐ฝ, post ONE clear & recent picture of your father... with a 'short message' describing the story & purpose of giving Sakash. Joining link ๐ https://chat.whatsapp.com/C9WpulxNr8g3udw1AftGDc
๐ชทSpiritually teaches us ๐ญ๐จ ๐ฅ๐จ๐ฏ๐ ๐๐ง๐ ๐๐๐ซ๐ ๐๐จ๐ซ ๐๐ฏ๐๐ซ๐ฒ๐จ๐ง๐, ๐ฐ๐ก๐๐ง ๐ญ๐ก๐๐ฒ ๐๐ซ๐ ๐๐ซ๐จ๐ฎ๐ง๐ ๐ฎ๐ฌ. And when they leave, '๐ฏ๐น๐ฒ๐๐' ๐๐ต๐ฒ๐บ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ๐ถ๐ฟ ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐ ๐ฎ๐ต๐ฒ๐ฎ๐ฑ ๐ฎ๐ป๐ฑ '๐ฑ๐ฒ๐๐ฎ๐ฐ๐ต' from the memories... You see, the reason we grieve for those who passed away, is the memories we hold. And then follows the thought that "we will never meet again".
THREE: "๐๐ ๐๐จ ๐๐๐๐ญ ๐๐ ๐๐ข๐ง"
Let us tell you the most important of all gifts you have received from this message: "We Do Meet Again"
We are only here as 'visitors' and playing our part in the ๐๐ซ๐๐ฆ๐ we have created. When our part is done, we go back to where we belong... ๐ฐ๐ก๐๐ซ๐ ๐๐ฐ๐๐ข๐ญ๐ฌ ๐๐ฅ๐ฅ ๐ญ๐ก๐ ๐ฌ๐จ๐ฎ๐ฅ๐ฌ ๐ฐ๐ก๐จ๐ฆ ๐ฒ๐จ๐ฎ ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฅ๐จ๐ฏ๐๐ ๐๐ง๐ ๐๐๐ซ๐๐ ๐๐จ๐ซ (your 'soul-family')... They all are there... None of them is lost... No one is lost forever. You can join them only when your 'purpose' here is done. When your time comes, you will go.
๐Not only will you meet your loved ones in the ๐ฌ๐จ๐ฎ๐ฅ-๐ฐ๐จ๐ซ๐ฅ๐ (or call it 'heaven') but also back here... ๐ข๐ง ๐๐ง๐จ๐ญ๐ก๐๐ซ ๐ฅ๐ข๐๐... You could be the father and they could be your child. Would you remember this moment? No... Life is designed so that ๐ฐ๐ ๐๐จ ๐ง๐จ๐ญ ๐ซ๐๐ฆ๐๐ฆ๐๐๐ซ ๐ฉ๐๐ฌ๐ญ ๐ฆ๐๐ฆ๐จ๐ซ๐ข๐๐ฌ (of past lives) while we are in the physical body... But yes, when the soul is detached from its body, it is back to the high vibrations, where the soul can access all its memories, of all lives. This is called ๐ผ๐ ๐๐จ๐๐๐ ๐๐๐๐ค๐ง๐๐จ (a library of all memories & experiences of every soul who ever lived)
Learn about Akashic Records๐ https://www.gaia.com/article/akashic-records-101-can-we-access-our-akashic-records
FOUR: "๐๐ผ๐๐ฟ๐ป๐ฒ๐ ๐๐ณ๐๐ฒ๐ฟ ๐๐ฒ๐ฎ๐๐ต"
(Knowing this you would be at peace & be happy for the departed soul)
๐ธPerhaps what can bring you ๐ฉ๐๐๐๐ ๐จ๐ ๐ฆ๐ข๐ง๐ is this knowing: "๐๐๐๐ ๐๐๐๐๐๐'๐ ๐๐๐๐ ๐๐๐ ๐๐ก๐๐๐๐๐๐๐๐ ๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ข ๐๐ ๐๐ ๐๐๐๐๐๐"... We all do and will... Heaven awaits us... These words are not here just to comfort you, but to bring you to the truth.
๐Imagine how 'wonderful' the soul would have felt, coming ๐๐ซ๐๐ ๐๐ซ๐จ๐ฆ ๐๐ฅ๐ฅ ๐ญ๐ก๐ ๐ฉ๐๐ข๐ง associated with their physical body... Just as "life" is a gift from the creator, even "death" is such a ๐ ๐ข๐๐ญ.
๐๐ฒ๐ฎ๐๐ต ๐๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ
The soul, which had to lower its vibrations enough to be 'trapped' in a physical body, suddenly becomes FREE from it... Imagine ๐ญ๐ก๐ ๐ซ๐๐ฅ๐ข๐๐, ๐ญ๐ก๐ ๐๐๐ฅ๐ข๐ ๐ก๐ญ, ๐ญ๐ก๐ ๐๐ฑ๐ฎ๐๐๐ซ๐๐ง๐๐ that the soul feels!! Beyond words... From being in pain, to being at ๐ญ๐จ๐ญ๐๐ฅ ๐ฉ๐๐๐๐, ๐ฅ๐จ๐ฏ๐, ๐ข๐ง๐๐ข๐ง๐ข๐ญ๐ฒ & ๐ฃ๐จ๐ฒ... From experiencing death, to realising the ๐๐ญ๐๐ซ๐ง๐๐ฅ๐ข๐ญ๐ฒ of life... We can only try to imagine the beauty of this experience, but only those who lived it and yet came back to life feels it all.
๐Yes, we are talking of ๐ก๐ฒ๐ฎ๐ฟ-๐๐ฒ๐ฎ๐๐ต-๐๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ๐ (๐๐๐) shared by millions of people all around the world. There are thousands of 'interviews' where the people who had a NDE recently or long ago, has shared their exeprience on camera. See it through them, how your father would have.
โ๏ธ๐๐๐๐ซ๐ง๐ข๐ง๐ ๐๐ฅ๐ฅ ๐ญ๐ก๐ข๐ฌ, ๐ค๐ง๐จ๐ฐ๐ข๐ง๐ ๐ญ๐ก๐ข๐ฌ ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐๐ฅ ๐ญ๐ซ๐ฎ๐ญ๐ก, ๐๐ฅ๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ซ๐ข๐๐ ๐ฐ๐ข๐ฅ๐ฅ ๐๐ข๐ฌ๐๐ฉ๐ฉ๐๐๐ซ.
โExplore the following YouTube channels for various ๐๐๐ ๐ข๐ง๐ญ๐๐ซ๐ฏ๐ข๐๐ฐ๐ฌ๐
๐๐ก๐ ๐๐ญ๐ก๐๐ซ ๐๐ข๐๐ ๐๐๐ โค https://www.youtube.com/@TheOtherSideNDEYT
๐๐ผ๐บ๐ถ๐ป๐ด ๐๐ผ๐บ๐ฒ โค https://www.youtube.com/@cominghomechannel
๐๐ง๐ญ๐ก๐จ๐ง๐ฒ ๐๐ก๐๐ง๐ ๐ฉ๐ซ๐จ๐๐ฎ๐๐ญ๐ข๐จ๐ง๐ฌ โค https://www.youtube.com/c/AnthonyCheneproduction/videos (video interviews)
โโโโโโโโโโโโ
๐๐ฒ๐น๐ฝ๐ณ๐๐น ๐๐ถ๐ป๐ธ๐
Please visit all the following links one by one to gain maximum clarity & guidance:
Recommended post: ๐๐ผ ๐ช๐ฒ ๐ ๐ฒ๐ฒ๐ ๐ผ๐๐ฟ ๐ฅ๐ฒ๐น๐ฎ๐๐ถ๐๐ฒ๐ ๐ฎ๐ณ๐๐ฒ๐ฟ ๐ฑ๐ฒ๐ฎ๐๐ต?
Learn about ๐ก๐ฒ๐ฎ๐ฟ ๐๐ฒ๐ฎ๐๐ต ๐๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ๐ (๐ก๐๐)
๐๐ฉ๐๐๐ข๐๐ฅ: Watch this documentary๐ ๐ช๐๐ข ๐ช๐ ๐๐ฅ๐ ๐ https://www.youtube.com/watch?v=2AeOfYAJJ8o&list=PLCATdvkgqUV2-P92Xyxv9g1A1hsnFNqjR
โถ๐๐ฑ๐บ๐ถ๐ป: ๐๐ง ๐บ๐ฐ๐ถ ๐ง๐ช๐ฏ๐ฅ ๐ต๐ฉ๐ช๐ด ๐ฉ๐ฆ๐ญ๐ฑ๐ง๐ถ๐ญ, ๐ฑ๐ญ๐ฆ๐ข๐ด๐ฆ ๐จ๐๐๐ง๐ ๐ต๐ฉ๐ช๐ด ๐ง๐ฐ๐ณ๐ถ๐ฎ ๐ฑ๐ฐ๐ด๐ต ๐ช๐ฏ ๐บ๐ฐ๐ถ๐ณ ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ๐ด (๐ง๐ข๐ฎ๐ช๐ญ๐บ/๐ง๐ณ๐ช๐ฆ๐ฏ๐ฅ๐ด). ๐๐ฆ๐ญ๐ฑ ๐ถ๐ด ๐ช๐ฏ ๐ต๐ฉ๐ช๐ด ๐ฅ๐ช๐ท๐ช๐ฏ๐ฆ ๐ต๐ข๐ด๐ฌ ๐ฐ๐ง ๐ฉ๐ฆ๐ญ๐ฑ๐ช๐ฏ๐จ, ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จย & ๐ต๐ณ๐ข๐ฏ๐ด๐ง๐ฐ๐ณ๐ฎ๐ช๐ฏ๐จ ๐ญ๐ช๐ท๐ฆ๐ด. "๐๐๐๐ง๐๐ฃ๐ ๐๐จ ๐๐๐ง๐ซ๐๐ฃ๐"
โโโโโโโโโโโโ
๐ต๐๐๐๐๐พ๐๐๐...
Oแ แOแชแชY SแดแแฏIแแด,
๐ธ๐๐๐๐๐๐, ๐พ๐๐๐๐๐๐๐, ๐พ๐๐๐ ๐ญ๐๐๐ ๐พ๐๐๐๐๐๐๐ ๐ด๐๐๐๐๐๐๐๐๐ (SBSI)
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