Forgive and Forget

This is our advise on how to easily forgive a person and heal relationship. How to forget about the undesired incident of life and move on?

Email Received from you I want to forgive and forget a person but I could not... please help me. I don't have anyone to speak with.

To: Everyone reading this From: Brahma Kumari Godly Spiritual University

You're such a powerful being. Forgiveness is a great act of bravery. To forgive, one must be stable in mind, thoughts and spirit.

It will be easy to forgive and forget the person when you don't hold the grudge against him. Let go off the pain you experienced during the nasty episode with that person.

Pain was your creation and you choose to react like that way. So here you become responsible. Are you able to forgive yourself for the pain you caused to yourself? I think your answer is YES. Why it's easy for you to forgive self but not the other person?

Remember what all beautiful and valuable life lessons you got from that nasty episode. Be thankful for that. Forgiveness will come easy. (video) FORGIVE & clean your auro -BK Shivani: https://www.youtube.com/watch?v=Ktem06qNOWQ

You should forgive the person but not forget the lessons. Don't repeat the same mistake. And focus on mending relations with that person. A Karmic account had come your way and it has now settled. So celebrate. Forgiveness is so easy.

Do following meditation exercise. Time- daily in morning between 2 to 5 am or evening between 6:30 to 7:30 pm for 10 to 15 mins.

Relax and sit back. Visualize the person you want to forgive in front of you. Take swaman- 'मैं रहमदिल आत्मा हूँ' Talk to him. Om Shanti. We have been together in the journey of life for quite some time. Due to some circumstances our relations were broken. Today I ask forgiveness for anything I have done against you in my current and past life. Also, I forgive you for any act done by you against me in current or past life.

Feel white rays of forgiveness, peace and happiness are emerging from your forehead and reaching the other soul.

When you'll do this exercise, that person will feel the vibrations and forgiveness from both sides will be done. In most cases like yours, the other person have started talking again and relations were made beautiful. This is most tried and tested method.

Keep God in between and tell him, dear Shiv baba I forgive this soul and seek his forgiveness. I wish his life become beautiful and full of happiness. Om Shanti.

~Useful links~

1) Hisab Kitab Chuktu commentary- https://youtu.be/Xmf97Kfi_GI 2) Hisaab Kitaab Chuktu 2 - https://youtu.be/tzLU70WxcwA 3) Introduction of God -> Day 2 - Shiv Baba

Advise: Visit your nearest BK RajYog center. Take the basic spiritual course called the 7 day Rajyoga course and then you can begin to listen or read the Daily Gyan Murli (direct Godly Versions) at the centre or at home (via internet).

Use Centre locator to find your nearest BK RajYog centre -> https://www.brahmakumaris.com/centers/ (India only)

Need to ask more? Contact again or use BK Google - www.bkgoogle.com for more information and resources.

On Godly Service to the World Souls BKGU (BrahmaKumaris Godly University) Mount Abu, Rajasthan, India 00