Original title: "๐๐ค๐ฌ ๐ฟ๐ค๐๐จ ๐๐ช๐ฃ๐๐ง ๐พ๐ฎ๐๐ก๐ ๐ค๐ ๐๐ค๐ค๐ฃ ๐ผ๐๐๐๐๐ฉ ๐๐ช๐ข๐๐ฃ ๐ฝ๐๐๐ฃ๐๐จ, ๐ค๐ช๐ง ๐ฝ๐ค๐๐ฎ" (with the concept and examples of Yin-Yang)
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Divine Soul ๐ซ
โธThe ๐๐๐๐๐ best rephrases your question. Though it is a vast topic to explain, here are some of the best relevant ideas.
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๐ด ๐๐๐ ๐๐๐ง๐ ๐๐๐๐๐๐๐ฅ๐ค: ๐ธ๐ถ๐๐๐ฝ, ๐ฒ๐ถ๐๐๐, ๐น๐พ๐๐, ๐๐พ๐ & ๐ธ๐๐ฝ๐๐ (space/sky) are โ๐๐๐ง๐๐ก๐ฆ๐๐ก๐๐๐ก๐จ๐จ๐ญโ of the Universe. The human body is also the product of these five elements in different proportions.
โถ๏ธ Earth forms solid structures like ๐ต๐ฆ๐ฆ๐ต๐ฉ, ๐ฏ๐ข๐ช๐ญ๐ด, ๐ฃ๐ฐ๐ฏ๐ฆ๐ด, ๐ฎ๐ถ๐ด๐ค๐ญ๐ฆ๐ด, ๐ต๐ช๐ด๐ด๐ถ๐ฆ๐ด, ๐ฉ๐ข๐ช๐ณ.
โถ๏ธ Water forms saliva, urine, semen, blood, sweat
โถ๏ธ Fire forms hunger, thirst, sleep, vision, complexion
โถ๏ธ Air is responsible for movements: expansion, contraction, vibration, suppression
โถ๏ธ Space is the most subtle of all elements and is present in the hollow cavities of the body in the form of radio frequencies, light radiation, cosmic rays.
โถ๏ธ โPranaโ (the vital force of life) is also connected to these five elements.
โฏ The ๐๐ฃ๐๐ซ๐๐ง๐จ๐ ๐๐จ ๐ฉ๐๐ ๐๐๐ก๐๐ฃ๐๐ ๐ค๐ 2 ๐๐ฃ๐๐ง๐๐๐๐จ โ ๐ต๐๐๐๐๐๐๐ (yin) and ๐ผ๐๐๐๐๐๐๐๐ (yang). The traditional yoga texts describe ๐ผ๐น๐ถ ๐ฉ๐ถ๐น๐พ, in our body, as having a lunar (feminine) energy and ๐ซ๐พ๐๐๐ถ๐๐ถ ๐ฉ๐ถ๐น๐พ to be the solar energy (masculine).
๐น๐๐๐๐๐: Season cycle
Nature is the product of the yin-yang (feminine-masculine) action and the result of the large yin-yang changes of the earth. Among the most common natural phenomena, the day-night cycle is also a real example of the transformation of yin-yang. Daytime belongs to Yang, on the contrary, night time belongs to Yin.
๐The change of seasons refers to the cycle of four seasons (spring, summer, autumn, winter) repeatedly. ๐ฏ๐ฝ๐ ๐ ๐๐๐ธ๐๐๐ ๐ป๐๐๐ ๐๐ ๐๐พ๐๐ ๐๐ ๐๐๐๐๐๐ ๐พ๐ ๐๐ฝ๐ ๐ ๐๐๐ธ๐๐๐ ๐๐ป ๐ด๐ถ๐๐ ๐๐๐๐๐พ๐๐ ๐ถ๐๐น ๐ด๐พ๐ ๐น๐พ๐๐ถ๐ ๐ ๐๐ถ๐๐พ๐๐, ๐ถ๐๐น ๐๐ฝ๐ ๐ ๐๐๐ธ๐๐๐ ๐ป๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐ถ๐๐๐๐๐ ๐พ๐ ๐๐ฝ๐ ๐ ๐๐๐ธ๐๐๐ ๐๐ป ๐ด๐ถ๐๐ ๐น๐พ๐๐ถ๐ ๐ ๐๐ถ๐๐พ๐๐ ๐ถ๐๐น ๐ด๐พ๐ ๐๐๐๐๐พ๐๐.
Summer and winter are merely the "extreme points" on this cycle.
๐ณ๐๐๐๐: Human composition
We human beings are co-creaters of universe >> In terms of combination patterns and changes, human is unified with the universe and nature, and also has the composition pattern of yin-yang.
๐ฑThe male & female (body-wise) is the most promising example of yin-yang. They have balanced masculine and feminine energy of own. Masculine energy is characterized by DOING i.e. external, giving, projective, focused, achieving, planning, confident, goal oriented, driven, logical mind... Whereas, feminine energy is characterized by BEING i.e. internal, receptive, allowing, feeling, empathetic, vulnerable, creative, intuitive.
๐Nothing is absolute Yin or absolute Yang; each is relative to the other, and everything contains components of both! As we see in the yin-yang symbol, there is always a seed of yin within yang and vice versa. Along this line of thought, all males have some feminine aspects and all females have some masculine aspects.
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๐ท๐๐๐ ๐๐๐๐๐๐๐๐
Activities in life, drinking, eating and resting etc., are the body to carry out the transformation of Feminine-Masculine , a transformation of the truth yin-yang >> thus restoring energy. The adjustment of psychology, character and behavior according to the law of transformation of yin-yang can promote the physical and mental health of people.
๐ธ๐๐๐ ๐๐๐๐๐๐
๐The movement of the Moon around the Earth (just as the relative positions of the Sun, the Earth, and the Moon) change regularly during the month, creates the natural phenomenon of Moon Phases. In this way, the natural transformation (cyclic) of Yin-Yang repeats itself.
๐ณ๐๐ ๐๐ ๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐?
โญThe sun in body is SOUL. The moon in body is the MIND and our BODY is the earth. The time when all three come in alignment (eclipse) is good for spiritual practices to bring our body, mind & soul in alignment. We receive the energy without any blockage.
๐บ Meditation (Yog) is the most effective practice to help one shift out of fight or flight (doing) into rest & digest (being). The โLaw of Natureโ demands these elements to be in balance. Yog helps us purifying these elements and restore balance. Nature moves at a much slower and steadier pace than our rushed and frantic modern lives. It is the perfect example of a doing/being balance.
๐นWhen we spend time in nature and meditate, our mind and body can re-attune to the natural rhythms of life. Find a park or go on a hike and relax with all of the sounds, smells and sights. Take in the groundedness and steady presence of trees. Receive the feeling of sunshine on your skin. Welcome plants or flowers into your living space and pause to appreciate their beauty and good energy.
๐ต๐๐๐๐๐พ๐๐๐...
On Godly Service,
Sister Preeti, ๐พ๐๐๐๐๐๐๐, ๐พ๐ญ๐พ๐ด