Question Answers
Guilt and grief, two of life’s most profound and lingering emotions, often intertwine to create an emotional weight that can negative impact our thoughts, actions, and sense of self. Whether arising from loss, regret, unmet expectations, or unresolved pain, these feelings can anchor us to the past, clouding the present moment (reality) and dimming hope for the future. In order to move forward in life, we must learn self-forgiveness, self-compassion, and releasing the pain of guilt/regret.
Releasing these emotions is not about erasing memories or denying their significance, but about reclaiming our inner world. It requires courage to confront vulnerability, compassion to forgive oneself, and the willingness to embrace imperfection as part of the human experience. This article delves into the transformative journey of letting go, spiritual insights & practical suggestions to overcome any form of regret/guilt and grief, and ultimately, to find a path toward healing, acceptance, and renewed peace.
✶Background: This post is our response to a sister who contacted us, as she was suffering from feeling of guilt and regret, as she witnessed her father's death before her eyes in the hospital, and she could not help. Her father wanted to go back home and not stay in the hospital. Please read this post till the end... this is important for a complete understanding & healing.
Title: "𝙍𝙚𝙡𝙚𝙖𝙨𝙞𝙣𝙜 𝙂𝙪𝙞𝙡𝙩 & 𝙂𝙧𝙞𝙚𝙛"
Subtitle:
𝚂𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚔𝚗𝚘𝚠𝚕𝚎𝚍𝚐𝚎, 𝚒𝚗𝚜𝚒𝚐𝚑𝚝 & 𝚞𝚗𝚍𝚎𝚛𝚜𝚝𝚊𝚗𝚍𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝚌𝚊𝚗 𝚑𝚎𝚊𝚕 𝚝𝚑𝚎 𝚐𝚞𝚒𝚕𝚝, 𝚛𝚎𝚐𝚛𝚎𝚝 𝚘𝚛 𝚐𝚛𝚒𝚎𝚏 𝚞𝚙𝚘𝚗 𝚍𝚎𝚊𝚝𝚑 𝚘𝚏 𝚊 𝚕𝚘𝚟𝚎𝚍 𝚘𝚗𝚎
Index
Article Introduction
Foreword
ONE: Birth & Death Predestined
Releasing Guilt & Regret
TWO: What Love would do
Sakash Healing
THREE: 'We Meet Again'
FOUR: Journey After Death
Helpful Links
✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜"
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The following was written in response to a query we received on our Samadhan WhatsApp group in March 2025. So please read the following in the same context.
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𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱
This is a delicate topic. We all would have (at some point in life) faced this situation where we lost someone from family or any loved one. This message is rather long, but promises 'healing' and 'upliftment'.
🍀Before we begin, remember, the aim and 𝚙𝚞𝚛𝚙𝚘𝚜𝚎 of this response message is not only to help you release the guilt and regret, but also to show you a way you can send your "blessings" and "thought energy" to that soul (your father who departed from this world) and thus also aiding that soul in 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐦𝐨𝐯𝐢𝐧𝐠 𝐨𝐧.
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🪻This being a sensitive topic, i had to think deeply on how it should be addressed. I believe the best way would simply by telling you some 'spiritual truths' and 'connecting the dots'. This knowing should instantly release any guilt or regret. We will use POINTS for it to be most effective and clear:
ONE: "𝗕𝗶𝗿𝘁𝗵 & 𝗗𝗲𝗮𝘁𝗵 𝗶𝘀 𝗣𝗲𝗿𝗳𝗲𝗰𝘁𝗹𝘆 𝗧𝗶𝗺𝗲𝗱"
Everything has a perfect reasoning, a 𝐜𝐚𝐮𝐬𝐞 to happen. There is a "divine order" in the universe. 𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐚𝐭 𝐢𝐭𝐬 𝐠𝐢𝐯𝐞𝐧 𝐭𝐢𝐦𝐞, because every event is inter-dependent on each other. So if one thing fails to happen on time, it affects the 'divine timing' of everything else connected to it... And ultimately, we ALL are connected, spiritually 'in union'.
🪴Bring this wisdom to your situation. Your father's soul came here for a purpose... Just as we all have a 𝐥𝐢𝐟𝐞-𝐩𝐮𝐫𝐩𝐨𝐬𝐞, for which we incarnate in every birth. When he attained that purpose, 𝐭𝐡𝐞 𝐬𝐨𝐮𝐥 𝐦𝐮𝐬𝐭 𝐥𝐞𝐚𝐯𝐞. There is nothing to gain any more by staying here against the divine order. "Delaying the time of death does not enhance your relationship with the person dying, but only fades it away". Because the part is done, and the soul needs 𝐭𝐨 𝐠𝐨 𝐚𝐡𝐞𝐚𝐝, perhaps clear some pending karma with others, or 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐡𝐞 𝐩𝐮𝐫𝐩𝐨𝐬𝐞 using another body, at another place.
Suggested post: 𝐈𝐬 𝐋𝐢𝐟𝐞 & 𝐃𝐞𝐚𝐭𝐡 𝐏𝐫𝐞𝐝𝐞𝐬𝐭𝐢𝐧𝐞𝐝?
𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝗚𝘂𝗶𝗹𝘁 & 𝗥𝗲𝗴𝗿𝗲𝘁
Let's go back to the moment you described. Your father requesting you to take him away or home. And you believe that if you did that, he would be alive right now. Do you not believe that? or do you believe that 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞 𝐜𝐨𝐦𝐞𝐬, 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬... whether you are at a hospital bed or at home... which one do you think is true? We wont tell you, because you know the answer.
🌱SECOND: Keep in mind—that your father's soul is 𝐧𝐨𝐭 𝐚𝐰𝐚𝐫𝐞 of all this... None of us are... As we come here, we choose to "forget" all this... So he did not know that "time has come"... and thus, like any other human being, he exercised his instinct and desired to go away from it. Not to mention the "intense medications and the operation" were not a pleasant experience and naturally he would desire to leave the place. So, 𝐭𝐡𝐞𝐫𝐞 𝐰𝐚𝐬 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐭𝐨 𝐝𝐨.
TWO: "𝗪𝗵𝗮𝘁 𝗟𝗼𝘃𝗲 𝗪𝗼𝘂𝗹𝗱 𝗗𝗼"
Your love is not meant to hold them, but 𝐭𝐨 𝐬𝐞𝐭 𝐭𝐡𝐞𝐦 '𝐟𝐫𝐞𝐞'... When you love someone truly, you want for them 𝐰𝐡𝐚𝐭 𝐢𝐬 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐡𝐢𝐠𝐡𝐞𝐬𝐭 𝐠𝐨𝐨𝐝. Their will becomes your will. In their spiritual progress is your joy. Your happiness is no longer in 'holding on' what is running away, but in '𝐛𝐥𝐞𝐬𝐬𝐢𝐧𝐠' the moments you were together.
🌳You do understand that life is not about days, months & years lived, but 𝐭𝐡𝐞 𝐦𝐨𝐦𝐞𝐧𝐭𝐬 𝐨𝐟 𝐥𝐨𝐯𝐞 you spent together which added meaning to your days upon the Earth. A life is 'glorified' and 'enjoyed' not when it is long, but when it is embraced wholly. Not those who lived longer are remembered dearly, but those 𝐰𝐡𝐨 𝐭𝐨𝐮𝐜𝐡𝐞𝐝 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐝𝐞𝐞𝐩𝐥𝐲. It may be a day, an hour, a minute.
Healing with Sakash
You can still do your part, send your blessings & love to them... This 𝐬𝐞𝐧𝐝𝐢𝐧𝐠 𝐢𝐧𝐭𝐞𝐧𝐬𝐞 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬/𝐞𝐧𝐞𝐫𝐠𝐲 𝐨𝐟 𝐩𝐞𝐚𝐜𝐞, 𝐥𝐨𝐯𝐞 𝐨𝐫 𝐩𝐨𝐰𝐞𝐫 is primarily meant for HEALING... and we call it "SAKASH"
FIRST: Please learn everything through our post: Sakash (Meaning, Method, Purpose)
SECOND: Join our 𝗦𝗮𝗸𝗮𝘀𝗵 𝗴𝗿𝗼𝘂𝗽, post ONE clear & recent picture of your father... with a 'short message' describing the story & purpose of giving Sakash. Joining link 👉 https://chat.whatsapp.com/C9WpulxNr8g3udw1AftGDc
🪷Spiritually teaches us 𝐭𝐨 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐜𝐚𝐫𝐞 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞, 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞𝐲 𝐚𝐫𝐞 𝐚𝐫𝐨𝐮𝐧𝐝 𝐮𝐬. And when they leave, '𝗯𝗹𝗲𝘀𝘀' 𝘁𝗵𝗲𝗺 𝗳𝗼𝗿 𝘁𝗵𝗲𝗶𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗮𝗵𝗲𝗮𝗱 𝗮𝗻𝗱 '𝗱𝗲𝘁𝗮𝗰𝗵' from the memories... You see, the reason we grieve for those who passed away, is the memories we hold. And then follows the thought that "we will never meet again".
THREE: "𝐖𝐞 𝐃𝐨 𝐌𝐞𝐞𝐭 𝐀𝐠𝐚𝐢𝐧"
Let us tell you the most important of all gifts you have received from this message: "We Do Meet Again"
We are only here as 'visitors' and playing our part in the 𝐝𝐫𝐚𝐦𝐚 we have created. When our part is done, we go back to where we belong... 𝐰𝐡𝐞𝐫𝐞 𝐚𝐰𝐚𝐢𝐭𝐬 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐬𝐨𝐮𝐥𝐬 𝐰𝐡𝐨𝐦 𝐲𝐨𝐮 𝐭𝐫𝐮𝐥𝐲 𝐥𝐨𝐯𝐞𝐝 𝐚𝐧𝐝 𝐜𝐚𝐫𝐞𝐝 𝐟𝐨𝐫 (your 'soul-family')... They all are there... None of them is lost... No one is lost forever. You can join them only when your 'purpose' here is done. When your time comes, you will go.
🌈Not only will you meet your loved ones in the 𝐬𝐨𝐮𝐥-𝐰𝐨𝐫𝐥𝐝 (or call it 'heaven') but also back here... 𝐢𝐧 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐥𝐢𝐟𝐞... You could be the father and they could be your child. Would you remember this moment? No... Life is designed so that 𝐰𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐩𝐚𝐬𝐭 𝐦𝐞𝐦𝐨𝐫𝐢𝐞𝐬 (of past lives) while we are in the physical body... But yes, when the soul is detached from its body, it is back to the high vibrations, where the soul can access all its memories, of all lives. This is called 𝘼𝙠𝙖𝙨𝙝𝙞𝙘 𝙍𝙚𝙘𝙤𝙧𝙙𝙨 (a library of all memories & experiences of every soul who ever lived)
Learn about Akashic Records👉 https://www.gaia.com/article/akashic-records-101-can-we-access-our-akashic-records
FOUR: "𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗔𝗳𝘁𝗲𝗿 𝗗𝗲𝗮𝘁𝗵"
(Knowing this you would be at peace & be happy for the departed soul)
🌸Perhaps what can bring you 𝐩𝐞𝐚𝐜𝐞 𝐨𝐟 𝐦𝐢𝐧𝐝 is this knowing: "𝚈𝚘𝚞𝚛 𝚏𝚊𝚝𝚑𝚎𝚛'𝚜 𝚜𝚘𝚞𝚕 𝚑𝚊𝚜 𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚌𝚎𝚍 𝚊 𝚋𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 𝚓𝚘𝚞𝚛𝚗𝚎𝚢 𝚊𝚜 𝚒𝚝 𝚙𝚊𝚜𝚜𝚎𝚍"... We all do and will... Heaven awaits us... These words are not here just to comfort you, but to bring you to the truth.
🍁Imagine how 'wonderful' the soul would have felt, coming 𝐟𝐫𝐞𝐞 𝐟𝐫𝐨𝐦 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐩𝐚𝐢𝐧 associated with their physical body... Just as "life" is a gift from the creator, even "death" is such a 𝐠𝐢𝐟𝐭.
𝗗𝗲𝗮𝘁𝗵 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
The soul, which had to lower its vibrations enough to be 'trapped' in a physical body, suddenly becomes FREE from it... Imagine 𝐭𝐡𝐞 𝐫𝐞𝐥𝐢𝐞𝐟, 𝐭𝐡𝐞 𝐝𝐞𝐥𝐢𝐠𝐡𝐭, 𝐭𝐡𝐞 𝐞𝐱𝐮𝐛𝐞𝐫𝐚𝐧𝐜𝐞 that the soul feels!! Beyond words... From being in pain, to being at 𝐭𝐨𝐭𝐚𝐥 𝐩𝐞𝐚𝐜𝐞, 𝐥𝐨𝐯𝐞, 𝐢𝐧𝐟𝐢𝐧𝐢𝐭𝐲 & 𝐣𝐨𝐲... From experiencing death, to realising the 𝐞𝐭𝐞𝐫𝐧𝐚𝐥𝐢𝐭𝐲 of life... We can only try to imagine the beauty of this experience, but only those who lived it and yet came back to life feels it all.
🍎Yes, we are talking of 𝗡𝗲𝗮𝗿-𝗗𝗲𝗮𝘁𝗵-𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 (𝐍𝐃𝐄) shared by millions of people all around the world. There are thousands of 'interviews' where the people who had a NDE recently or long ago, has shared their exeprience on camera. See it through them, how your father would have.
☝️𝐋𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐚𝐥𝐥 𝐭𝐡𝐢𝐬, 𝐤𝐧𝐨𝐰𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐭𝐫𝐮𝐭𝐡, 𝐚𝐥𝐥 𝐲𝐨𝐮𝐫 𝐠𝐫𝐢𝐞𝐟 𝐰𝐢𝐥𝐥 𝐝𝐢𝐬𝐚𝐩𝐩𝐞𝐚𝐫.
➕Explore the following YouTube channels for various 𝐍𝐃𝐄 𝐢𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰𝐬👉
𝐓𝐡𝐞 𝐎𝐭𝐡𝐞𝐫 𝐒𝐢𝐝𝐞 𝐍𝐃𝐄 ➤ https://www.youtube.com/@TheOtherSideNDEYT
𝗖𝗼𝗺𝗶𝗻𝗴 𝗛𝗼𝗺𝗲 ➤ https://www.youtube.com/@cominghomechannel
𝐀𝐧𝐭𝐡𝐨𝐧𝐲 𝐂𝐡𝐞𝐧𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧𝐬 ➤ https://www.youtube.com/c/AnthonyCheneproduction/videos (video interviews)
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𝗛𝗲𝗹𝗽𝗳𝘂𝗹 𝗟𝗶𝗻𝗸𝘀
Please visit all the following links one by one to gain maximum clarity & guidance:
Recommended post: 𝗗𝗼 𝗪𝗲 𝗠𝗲𝗲𝘁 𝗼𝘂𝗿 𝗥𝗲𝗹𝗮𝘁𝗶𝘃𝗲𝘀 𝗮𝗳𝘁𝗲𝗿 𝗱𝗲𝗮𝘁𝗵?
Learn about 𝗡𝗲𝗮𝗿 𝗗𝗲𝗮𝘁𝗵 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 (𝗡𝗗𝗘)
𝐒𝐩𝐞𝐜𝐢𝐚𝐥: Watch this documentary👉 𝗪𝗛𝗢 𝗪𝗘 𝗔𝗥𝗘 👉 https://www.youtube.com/watch?v=2AeOfYAJJ8o&list=PLCATdvkgqUV2-P92Xyxv9g1A1hsnFNqjR
✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜"
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𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈...
Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ,
𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)
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